Ano o ka laiki a me kā lākou hana ma ka imu

Sarakena palaoa (kekahi o ka huahana inoa, a e e kūkākūkā i loko o keia 'atikala) o ka mea kahiko ulu mahi ma ka ke kanaka. Kekahi mau 'ano o ka laiki ma na aina a puni ka honua i lōʻihi ua hoʻohana e hoomakaukau ono kīʻaha (a me ka mea mua, ka lua a me ke kolu) i loko o ke aupuni meaʻai: plov, porridge, ai, kea. Mai ka wā kahiko, hoʻohana 'ia no ka sayings malamalama a me ka ikaika lama. Kokoke pau keia ano o ka laiki i na mea he nui waiwai pono i ke kino o ke kanaka, i hiki ai i ka maluhia lawe kanaka ia no ka ai. A me keʻano o kona mau kīʻaha i loaʻa i kēia huahana ma na eooie o ko ka honua mau kanaka - categorically attests i keia a me keʻae i kēia mea.

Mea Maluna

He aha 'ano o ka laiki loa kaiāulu? E kipa aʻe kākou i ka mea kiko'ī sciences, a hai mai ia makou i naʻano likeʻole o kēia cereal loko no ka manawa a pau o kona millennial mahi haneri. A scientifically Botany 20 ano o ka laiki hooku iho la ia inoa, akā, ua oi aku mamua o 150ʻano likeʻole a me kona iki emi o 8 tysyach agronomic cultivars. Pehea hiki classify i ka pau huahelu e maopopo i ka hoohalike o ke 'ano?

Pehea e hoomaopopo

Ke Kii mau e hoomaopopo kala like 'ole, e like me ka lōʻihi o ka mānoanoa, he ano o ka aaioee, i ka mea i undergone. A,ʻo iaʻano o ka laiki i i ka pili ana me ka okoa ho'āʻo iho au,'ōniʻoniʻo, flavors,'aiaola waiwai. A i loko o nā waihoʻoluʻu o ka laiki mea hōʻike mai iā ia,ʻaʻole wale nō keʻokeʻo malu. Ua mea iʻulaʻula, he poni, eleele, lenalena raiki.

Ma ka lōʻihi o ka hua liilii

Pehea na ano o ka laiki, ma laila nō, e like me ka Mea Maluna ma ka lōʻihi o ka hua liilii? Ma ka nui o ka hua o ka laiki, hiki ke puunaue i kona helehelena a me ka lōʻihi o ka ono uliuli i loko o nui pūʻulu ekolu. E kolikoli (iʻikeʻia me poepoe ole korotkozernym) srednezerny a me ka lōʻihi-palaoa raiki. Ano a me ka waiwai a pau i keia no hoi OAOOUIEeE. E noonoo oe i ka mea.

lōʻihi ka palaoa

Kēiaʻano o ka laiki mea kama'āina i nā mea a pau, paha no ka wa kamalii. ʻanoʻano,ʻaʻole kona lahilahi, elongated, i kekahi manawa, hiki mai i ka kenimika ma ka lōʻihi. By waihoʻoluʻu mākou āu e hoʻohana i ka ike ana ia lakou ka aniani moakaka, eleele a whitish. I ka moa (ana moʻa), e kamaʻilioʻana i ka hoʻokemuʻana i ka palena iki dala o ka wai, kūpono i ole paha i ka paleʻana a me ka imu, i ua loaa ma ka auoiaea crumbly. Inā mākou e kamailio e pili ana i na ano o ka laiki, a me kā lākou hoʻohana 'ana i ka imu, kēia' elele i loko o ka lumi kuke maoli hoʻohana loa 'Imi. Lōʻihi weuweu lawe i salads, Nā Kopa a me ka ai:, likeʻole Holidays,ʻaoʻao mau kīʻaha, e mōhai mau kiaha. He Popular aneane a pau ma luna o ka honua: ma ka hikina, ma Europe, ma Amerika, ma ka Australia. Kona papa kuhikuhiE hanohano nō hoʻi hiʻona - i ka paakiki a me ka friability. Ua Ua noʻonoʻo pono i ka lani kiekie loa ka pono culinary a me ka pono o ka nuiʻano o ka imu.

Ka hua liilii

Ua hoʻokōʻia hua liilii lōʻihi o 6 millimeters. Ka mea, ua emi mai ka aniani moakaka. I srednezernom māhuahua pia maʻiʻo. No laila, i ka palaoa absorbs hou ka wai i imu, a me ka auoiaea - Padfolio akā,ʻaʻole oi tuko i. I kala like 'ole, IeAUPIIe, IAa IO keʻokeʻo pahaʻeleʻele. Srednezernye laikiʻano likeʻole he nui no Nā Kopa a me porridges. Kēia mauʻano likeʻole a me ke ano o ka laiki a me kā lākou hana ma ka imu: Paella (Bahiaʻano), no ka makaukau o Italian risotto (Arborio ole Carnaroliʻano). Ua hoano e Europa chefs waiho aku ia kānaka undercooked, e kiʻi i ka oi crumbly a me ka ono result a me ka nani shape. Mau raikiʻano likeʻole i mahiʻia i loko o ka 'Amelika a me Asia,ʻEulopa a me Australia - na wahi a pau.

puni ka palaoa

cereal mānoanoa ko e kokoke poepoe shape. I nui i ka mea emi mai o kā lākou mau counterparts: i i 5 mm o ka lōʻihi. Kokoke opaque, whitish waihoʻoluʻu. E kolikoli pono tuko i (ma kahi o ka kiʻekiʻe loa maʻiʻo o starchy waiwai), no laila, i kēia mauʻano likeʻole a me ke ano o ka Sushi laiki - he maikaʻi koho. No ka mea ua kumu, kolikoli waiho aku hāʻawi keiki. Kēia huahelu mea pono hoʻomākaukau no ka makaukau o ka laiki porridge. ʻO i loko o ka manawa o ka USSR (a me ka manawa ma na mea he nui Moscow aina) i loko o kamaliʻi ka mea, ua mau hui pū i loko o ka 'ike no. Inā 'oe lōʻihi ke kukeʻana aʻai ka laiki, ka mea absorbs ka i kā mākou dala o ka wai a hoolapalapaia pahee a me ka lilo reminiscent o holika. MaʻEnelani, mai ka raiki moa a pau ano i keia ano o ka little man a me puddings. Puni e like me ka likeʻole ma loko o Japan. Aia nā mea maʻa mau aʻano likeʻole i hoʻohana no ka hana ana i ka pono - raiki wai inu.

Ano o ka aaioee laiki

Akā, i ke ano o ka aaioee laiki hiki ke hoʻolaha like unpolished (i kapaʻeleʻele), anaiia (keʻokeʻo) a me ka mahu (moakaka). Kēia mau 'ano o ka laiki a me kā lākou hoʻohana ĸokoĸa ana nä pane. E hai mai oe mai ka hua olelo e pili ana i kela mea keia mea o lakou.

unpolished

Ua pau ka palaoa raiki. Ua Ua lapaau loa palena iki. Oiai ka malama ana i ka iwi o ka bran, a wili ae la ma nā wā. Ua loaʻa he mea eleele ke kala me ka unahiʻole, a me ka hoa malu nutty ono (aie i ka iwi hema), he haiʻono a me ka richness o kaʻaiʻana. E like me ka hopena, i ka palena iki aaioee waiho waho he nui ka mahuaola: nā wikamina, nā minelala hao, puluniu na i loko o ka iwi o ka hua liilii. Mea maʻa mau, nolaila, iʻeleʻele raiki ua noʻonoʻo i ka loa pono no kanaka hokii. Mai ka lāʻau lapaʻau waiwai: ka hiki, e hooikaika i ka'ōnaehana paleʻea'ōnaehana, beneficially pili i ka ha awina o ka lolo, iaono? Ienoai digestion. I ka imu i mea 'ē aʻe manawa: ana brewed i hookahi kanaha minuke, akā, i keia, aole ia e haule iho ma ke kaʻawale, a mālama i friability. Kona wale drawback - haʻahaʻa holopapa ola. No laila, moʻa ʻeleʻele raiki ua ? Aeiiaiaoaony e koke hana i loko o kaʻai. A ka mea, ua ana i mai ka ia ipu, e like me ke keʻokeʻo.

anaiia

A i 'ole a pau o ke dute keʻokeʻo raiki. 'O kēia ka loa, he pono ole kiliala i loko o ke ao nei. Ua Ua loaa ma ka wili i ka palaoa, a ua wehe 'ia kā lākou mau iwi - bran. Mānoanoa ko lilo rovnenkie, Gorny, ke keʻokeʻoʻano, iki aniani moakaka. Hiki, incidentally, e no kekahi kinona: puni, lōʻihi (e nānā mua Mea Maluna) a me ia no kela agronomic cultivars. No laila, i ke ano o ka keʻokeʻo laiki (e like me, nō, a me kaʻeleʻele), - he aaioee hana. By analogy me sprats, no kekahi laʻana, i mea ole i ke ano o ka iʻa, akā, wale kona ano o ko lakou hoomakaukau. Palaoa keʻokeʻo raiki moa e umi paha umikumamalima minuke ma ka hapanui. Ka mea, haawi i ka hailona o starchy waiwai (i ka 70 pakeneka o ka hihia), akā, me ka, mea i lawa ka pono nā wikamina a me nā minelala hao me nā minelala hao i i wehe 'ia me ka bran ka wāʻoi aaioee o ka hua liilii. O ka ihu, malaila e waiho ana no he wahi lihi iki o ka liʻiliʻi, akā, ma o Mānoa, keʻokeʻo raiki - maemae huahana (like ia, no ka laʻana, maemae kōpaʻa). Oiai keia mea i ka loa ia huahana i loko o mākou eooie. He He He lōʻihi holopapa ola , a,ʻo ka "hanohano" uku, no laila, paha, a ua lanakila ia hiʻona i waena o ka heluna kanaka. Ua ua i ka keʻokeʻo laiki a me ka hoomakaukau ana no keʻano o nā kīʻaha nui, ka mea mau i loko o wahi lulu imu, mai kiliala iʻala pilaf me ka maloo ka hua.

mahu

No laila, i kapaʻia ka laiki, me ka hope kupono pēpēʻana, a loaa gula a me ka translucent waihoʻoluʻu. I kakahiaka palaoa holoi, laila, vysachivayut i ka wela o ka wai, ma hope o lalo i ka mahu lapaau. A wale laila, ua maloʻo, malalo i ka wili a me ka Hekikai. Mahu lapaʻau like ka mea, hāpai māhuaola i loko o ka palaoa. Ua huli mai i ka parboiled laiki i ko lakou mau ano like pono keia mau mea e like me ka mea eleele, heʻiʻo maka nō. Uncooked ka laiki, IeAUPIIe, IAa IO ua Amber waihoʻoluʻu. Akā, ma hope o imu, ua hookoia ke kino a me ka raiki lilo ka ninau keʻokeʻo helehelena. Moʻa mea hou ma mua o keʻokeʻo laiki - ma kahi o 20-25 minuke. Mānoanoa ko mai i pili pu,ʻono, a crumbly. I kēia manawa, no ka mea kuke i kēia 'ano e ho onui ana hiʻona me ka mea i hoopaa mai ai i loko ona iho, i kū'ē i keʻokeʻo, he wahi lihi iki o ka maikaʻi kēia waiwai.

hihiu raiki

Ano o hihiu ka raiki (aho paha e olelo, kona subspecies) ike ia ma ka helu o ka eha. , Eia hoi, ekolu o lakou - i hele mai, mai North America, oiai i ka ha - he kanaka maoli o Kina. Ua Ua lōʻihi ua hoʻohana i ka ai me ka Indians, a me ka mea kahiko Kina, ka mea i hoi i lohe nui māhele aku, akā, i hope piʻi aʻela ma ka maʻamau raiki. Ano hihiu raiki (4? Ueo) mahi wale ma ka akau o Amerika a me Kina, a no ia mea, mea ole nike. Ua loaʻa he nutty aroma malamalama, iki onoʻaiʻana. Loa pono keia mau mea: waiwai i loko o nā minelala hao, nā polokina a me nā wikamina. Mānoanoa ko - eleele aole hoi i eleele malu, ka lā'ī a me ka laumania. Brewed no ka lōʻihi manawa: mai i hookahi kanaha minuke. Nō kāu, ka mea, ua hoʻohana 'ia ma ka hoʻohuihui me nā' ano o ka ka raiki. Ma hua'ōlelo o ka waiwai (ka raiki)? Ueony / calorie, ka mea, o ka mea lalo i waena o nā mea a pau na mea e ae. Ua Ua manaoia he huahana o maoli ai 'O ke kaulike, a no ia mea, e waiho no ka hoʻohana ma nutritionists a Uwao pono no kou kino.

Popularʻano likeʻole

E like me ua oleloia, i nāʻano likeʻole o ka cereal - he nui dala. Akā mea maʻa mau i heluʻia i waena o ka waiwai: Basmati, Camolino, jasmine, arborio, hihiu.

Basmati ole "Thai" - lōʻihi-palaoa raiki, ike ia e ka lahui, ke alii o ka laikiʻano likeʻole. He ua ka loihi ai i loko o ke ao nei. Ka mea, ke hiki i sayings i 2 kenimika. Ua Ua mahi ma Inia, a Pakistan i loko o nā makahiki - i loko o ka United States.

Jasmine - keʻokeʻo lōʻihi-palaoa raiki. E crumbly palupalu, a me ka maikai waiuʻono. Mahi i ka aina o ka Hikina Hema Asia. He nui no ka sayings'Ākia meaʻai.

Ma Italia, Arborio ua ulu mai i ka mea maʻa mau i hoomakaukauia Italian a me ka Spanish mau kiaha. A ma Japan - he kūikawā glutinous ka laiki no Sushi Hawaii.

pilaf

Ano o ka laiki pilaf, i hiki ke hoʻohana 'ia i loko o ka makaukau ana o ka loa hanohano ai i loko o ka lāʻau kū hiki e okoa. Inā pilikia ka haumāna kuke i ka manao, e lawe i ka kekahi i ka mea uuku loa slipnetsya i aaioee. Ma hope o nā mea a pau, no ka pilaf maikai e pono ai na hiʻona i friability. No ia mea, e pono a me ka lōʻihi palaoa a me ka eleele a me ka parboiled. Akā, E kolikoli a srednezerny aina ua ole? Aeiiaiaoaony e lawe: kamepiula kahi o kaʻono kona mau kīʻaha, e loaa ka laiki porridge me kaʻai.