Au ma ka hooilo ma ka St. Petersburg? Aloha i ka "October" wai!

Ua 'oe a mau loa aku haha hana kaulana ma hope o' Amelika? I oe i holoi aku i ka stress a me ka eha ma ka ua? Inā e haha aku i ka hana uhane mana o ka wai no noʻu iho, wai haʻuki - ka maikaʻi loa i waeʻiaʻoe ke hana no oe ia oe iho a me kāu keiki. Kupa o St. Petersburg i keia la ke hele i ka wai ÿauÿau "Red October".

I ka mea, "Red October" - he haʻuki eiiieaen, kūkulu koke no ka poe hana o ka inoa ia o ka hana, produces kiko'ī a me eiiiiiaiou no ka maunakea oihana puolo. Aia ka he misconception i ka loko ma haʻuki-oaio? A i papahana no ka poe i hana i loko o ka "aina" pauku o ka laau. Once au iʻaneʻi hiki limahana i wale o ka mea kanu, akā, i keia la "October" ka wai ÿauÿau Ua hamama no a pau comers.

Ke quickest alanui e hele ai i ka luna '- lawe i ke kaʻa'ōhua ma lalo iho a hiki i ke koa "KU¯", "Area o ka ikaika" a me "Polytechnic". "October" ka wai ÿauÿau He He pōkole hele mai i ke kaʻa'ōhua ma lalo iho ia e nānā ana undefeated, 10.

Ka luna 'hana aerobic pauku (panina, hehi, pamp-, kiʻiaka, strip-, mai la o Pilato, fitbol a me na mea e ae), bodybuilding,ʻoihana kaua, lehulehu hula. Classes i hoʻonohonoho 'ia no nā mākua a me nā keiki a pau. Nā haʻuki eiiieaena mea he laau-kula "Aramis" - kekahi o ka 5 wahi i loko o St. Petersburg, kahi keiki a me nā mākua ke aʻo i ke akamai o ka ai i na.

"October" - o ka wai ÿauÿau mea,ʻaʻole loa nui (4 alaʻololī), akā, multifunctional. Na 25-mika wai bola hiki ole wale au, akā, i loaa i ka Jacuzzi. piha Pool me ka wai (hoomaemaeia ma ka chlorination me ka hou o ka hou eiiiiiaiou). kiaha hohonu, (mai ka 145 knm i 280 knm) i mea hoʻomaha i ka 'auʻau' ana no nā mākua a me nā keiki mai ka 7 makahiki. Kids 2-6 makahiki e hele mai i ka wai ÿauÿau wale me ko lakou mau makua. No ka hookani i ka malihini pono i ke kauka o ka palapala.

Pool "October" e kaumaha ana noa i ka 'auʻau no nā mākua, hana o ka ohana pūʻulu a me ke aʻo' ana i ka 'auʻau' ana i nā keiki (mālama 'workout i loko o ka hale haʻuki). No kekahi o nā koho e like me ka hiki i kekahi-manawa, a hele aku, a kūʻai balota no ka 4, 8, 10 a me 12 nā haʻawina a no ka malama. He aha e like me ka papa no ka oe a me kau keiki? Laila e hoʻomōhala ana i nā mea a pau Muscle pūʻulu, i ka mea maikai huahelu (ka oi aku no na keiki), relieves ka spine, paipai 'ia ka maikai kulou, hohonu hanu.

He akahai sport: hiki o ka mea, e hana ana me ka poe i pilikia me ka spine a me ka ami. Classes emi puʻe, a emi ke kaupaonaʻana,? Ienoai papa naʻau, haʻalele ka pūnao, lńkou ke ahonui, a, o ka papa, ka hoʻoikaika 'ana naʻau i loko. Pool hoomaka ma 9 am, a pani ma 21,45. Duration o 30 minuke, no ka mea, o ka lohi mea mahalo undesirable. Ke kāki o ka makaikai i loko o ke kakahiaka, ua nui haʻahaʻa ma mua i loko o ke ahiahi. O ka mea hou lawelawe haʻuki-oaio? E kaumaha ana papa no ka hapai nā wāhine, ma ka alo o ka poe akamai i - pae wai aerobics.

Nei, i ka "Okatoba" Pool hoiliili anal 5-9 makahiki ma ka uku aʻo kime synchronizedʻau. E like me ua ikeia, synchronized 'auʻau i ka moolelo nui i loko o Rusia, ma St. Petersburg Sports School "Hope" Ua hana mai 1988. Girls i aʻo aku i nā kumu o ke o ka luʻu (a me i ka wā hoʻokahi) i choreography, gymnastic, acrobatic a me ka hula aʻo. Hiki ke komo i ka "no ka iho" a me "no ka lealea o ke kiʻekiʻe e piʻi like" me ka hope hoʻololi i ka Bedroom pae. Pono ai, e ke kākau inoa i loko o ka mahele o ka haule ana, a mawaena o na nā makahiki.

Inā e noho ana ma ka Apana Kalinin o St. Petersburg - hookipa ana i ka mea kūkulu hou i loko o 2009, na haʻuki luna ' "Red October"!