Dermatologists o ke kālā i mea nae i nā palapala i kou ili

I ka uku o nā huahana no ka ili mālama nā huahana mea e ole e hana, i loaa ole ia. Aka hoi, aia no he nui oi nui pilikia. Ma ke kuai i nā huahana mea nae i ili ka pōʻino. Kekahi inā pilikia ka haumāna dermatologists olelo e pili ana i ia loa unflattering, a hiki i ka manao e pale aku ia lakou.

Hard scrubs

Ua aneane kela kauka, e hoomaopopo aku i ka mea, he pilikia nui o ke poho ma kaʻili ma scrubs. Ka mea, aia no iloko olaila moku (particles) ke hoʻololi i ka wehe i make ili keena. Naʻe, ka mea hiki i hewa loa nui.

"Scrubs i loaʻa ka microspheres i haoʻa exfoliation a me nā palapala i ke kaiapuni, - wahi mea hoʻonani dermatologist a me ka 'inikua mea kuhikuhi Juverne Sonam Yadav -. Ko ka hale ona scrubs mau lua pele, a me nā retinoids, kuhikuhi, i ke ala apuupuu kaha onionio."

charcoal

Ka hoʻohana a ea paha o ka charcoal 'Aʻohe mea he aho paha. Kakaʻikahi nā manaʻo o ka lanahu i ke kumu o ka ili malama huahana, akā, na ea paha ka nānā 'ana ma luna o ka mea e ho onui ana aku a me ka nui hiʻona. Ka mea, i ke hoʻololi e hoʻomaʻemaʻe i ka lepo, a exfoliate make keena. Naʻe, i nā mea a pau dermatologistsʻae me kēiaʻano kū i ke au.

"O kekahi hou aoao i au hiki ole ia - keia linaʻeleʻele kalapona ea paha, - wahi a Dr. Yadav -. A i kekahi mau ea paha hiki e muli o kona kulana maliuia no ka ili malama, he uku no ka lānahu ahi ma muli ihola ia hālāwai me koʻu stringent e pono ai, no laila, ua au e paipai aku i kā lākou nā mea mālama mai. "

Dr. Yadav cautions e kū'ē i ka hoʻohana ana i kekahi ea paha no ka maka, ecʻano pākīkē nā mea hoʻohui, no kekahi laʻana, e like me charcoal. E like me ka poe akamai, i kēia mau nā mea hoʻohui i maoli wehe 'ia mai ka ili mea kāhinu, ili keena, sebaceous filament a me ka lahilahi lauoho. " 'Aʻole wale nō o kēia kaʻina hana ke kumu no ka eha, no laila ka mea, ua nō aʻe ka' ole o ka ili," - wahi a ke akamai.

Ka hua a me nā kukui

Aʻai waiwai i loko o antioxidants i ka hua a me ka pono i ka momona, iloko o ka hua pisetakia, i oe me kekahi maoli glowing ili. Eia naʻe, mai i ho'āʻo i ka holoi mau nā mea hoʻohui kou ili. "I paipai aku i nā mea maʻi pale aku physical exfoliants a me ka lehalehu t scrub, pakahi aku la ia huahana na peanuts a me ka hua anoano, - ka 'Aha o mea hoʻonani Dermatology ka Center no Dermatology a me Aesthetic Medicine ma Chicago, Fayyaaz Kalimulla -, Ka (particles) i loko o kēia mau huahana pinepine i apuupuu kihi, i mea muli o kona kulana pahi. e like me ka hopena, ka mea, paka he wahi lihi iki o ka microscopic lesions i loko o ka palupalu lehalehu t ili hionapāʻili. "

Dr. Kalimulla wehewehe i kēia mauʻano o nā huahana uaʻoi aku i hoʻohalahala, a alakai i ka ili ae hookaawale. "E like me ka makemake, au Paipai 'hoʻohana i ka Nine Inch exfoliating konohiki - hoi, a kuka hoʻomalu -. Ma kahi o ka hoʻopā' hamoʻia i ka luna papa o kaʻili, i kēia mau huahana mālie exfoliate make ili keena a me ke kōkua ka mea, aia no iloko olaila Nine Inch pāʻoihana."

Search Nine Inch i pihaʻi me glycolicʻakika. Glycolicʻakika - mea he Alpha-hydroxyʻakika, a ia lŘlŘ maoli ai i loko o ka waiū a me ka hua sucrose. "Glycolicʻakika i ka hoʻohuiʻia pono It kōkua hoʻoulu i ka? Iecaianoaaiiie o collagen, i hiki ke kōkua i ka emi i ka helehelena o ke olonā i wrinkles." - Dr. Kalimulla kaʻana 'ikepili.

na mea a ka waiʻona i

E hōʻoia i ka i 'ae' ana ma kou punahele huahana no ka ili malama, a hoʻolohe i ka mau waiʻona, a hana e like me ka 'Oponopono. Ua manao makou ua waiʻona i mea ino no ko kakou ili. Ua Ua hoʻohana 'ia i loko o lehalehu t mālama nā huahana no ka mea, mea hiki ke maloʻo i ke kaikea, a hiki aku i ka huehue. Eia naʻe, loaʻa nō maikaʻi aoao.

"Simple oe i ka waiʻona i pinepine i loaʻa i loko o tonics a me astringents, o ka oi aku no nā mea maʻi me ka oily ili, - wahi a Dr. Kalimulla -. I ka waiʻona ua maoli e defats i kaʻili a me ka haawi ia i ka matte hoʻopau, akā, ka mea nāuki mai i kaʻili a me ka hoonele ia ana o kona kino moisturizing maomeka ".

E compensate no kā lākou kālā, mākou ili maoli ke hookuu aku oia hou ka aila ka mea e hookomo huehue. "E like me ka makemake, au e paipai aku i ka palupalu, flavorings tonic wai-ma muli mea maikaʻi inā lākou haku mele 'ana nā antioxidants, e like me wikamina C a me E, retinol a uliuli kī extract." - wahi a Dr. Kalimulla.

niu aila

cocoa ka bata i ole ia i ka mea maikaʻi i waeʻia, ka oi aku no o kou maka. "He mea paahana ke hooloihi alohilohi i kaʻili, akā, ka mea i hiki hoʻonāukiuki huehue - olelo hooiaioia dermatologist ma Stamford, Conn Robin Evans -. E hoʻohana nekomedogennye moisturizer ina kou ili mea prone i ka huehue mea maikai i ke koho 'o ia hoʻi Oil o Olay a. clinique moisturizers ".

Ua uaʻike i nā huahana hoʻolaha like comedogenic, clog i ka ili, a e alakai ai i ka muli pouli mau kiko o. Oia ke anuanu waiwai, e like me cocoa ka bata, 'aʻole e' ae i kou ili i ka hanu.

Hamo Cuticura "Hydrocortisone"

"Hydrocortisone" hiki ke hoʻohana 'e hoʻomaʻemaʻe i ka ukiuki o paha overly maloo ili. Eia naʻe, ia mea,ʻaʻole maluhia. Dr. Daniel Ladd, he hooiaio ia dermatologist i loko o Austin, Texas, ua ikaika pono ole e pili i ka holika ma luna o ka maka.

"No ka mea hana i kou maka mea, mai ole hoʻohana i kēia koʻi me ke kuhikuhi - ao hoʻomalu -, i hookuu i ka mea poni wale ka manawa relieves redness, a me ka lōʻihi-makahiki hoʻohana pinepine ke kumu no ka paakiki ili pilikia, no ka laʻana, e like me thinning o ka ili, perioral dermatitis a steroid huehue. "

Dr. Evans hoi, a kuka: "E hoʻokaʻaʻike aku mai ana steroid holika paha gels ma luna o kou maka, ke ole oe i kūkākūkā i kēia me kou kauka Excessive hokii, hiki i ka poʻe noʻonoʻoʻole, perioral dermatitis, glaucoma me ka excessive hoʻohana ma o ka lihilihi ili, a hoʻonāukiuki i ka ulu ana o kekahi ili maʻi.".

A tuko pīlali a owili-ma deodorant

Dermatologists i ole kânaka o kuʻuna deodorants a me antiperspirants. Antiperspirants ua nui no ka paleʻana i kou hou glands, akā, ultimately aeie i kou ili.

"Ka hoʻohana 'ana o kekahi tuko pīlali a me ka'ōwili-ma deodorant ka poʻea pau i puka liiiU ili, a hiki ke alakai i symptoms o ka huehue, - olelo dermatologist Harold Lancer Beverly Hills -., Ka hoʻohana' deodorant ka pauka me ke ola i ke koho"

apricot scrub

A i ae ia haku esthetician o dermatological kikowaena ma Virginia, e ka hakakā ili maʻi 'aʻai Tiffani Kryus, e like me' inikua kau wela a me ka hooiaio ia dermatologist Dr. Brayan Dzhonson, he nui loa, ae hoʻomaopopoʻia e pili ana i ka waiwai o ka palapala noi o apricot scrub. "Scrub Apricot - mea he huahana i dermatologists e ole e kaumaha lākou nā mea maʻi - mākaukau e olelo aku nei -. Ua loaʻa he nui nui o ka waiʻona i ke kumu no dryness a me ka hookaawale ana o ka ili kēia hiki aku ai i ka hoomahuahua ae la lakou i kona pā lonoaʻili I hou, na pellets i ka hoʻokaumahaʻia .. apricot na anoano, a mea ino a me ka haoʻa, a nāna hoʻi i hana moku microscopic eha i loko o kaʻili, ke ili ke hoomanawanui nui. "

Kekahi scrub e hoʻolaha i ka maoli nā mea hoʻohui i ka hua anoano a me kukui, ec liʻiliʻi (particles). Ka mea, ke oki i ka ili o kela mea keia manawa e hana ia. Dr. Lancer loa e like me keia manao. "Na pellets a me ka mōhaiʻai pōhaku puna i e i keia scrub, nui, ikaika, a nana e like one, - wehewehe dermatologist -, Ua mau ka loaʻano pākīkē, no ka mea, uaʻoi aku ko lākou ino i ka ili."

Dermatologists paipai aku e koho i kekahi scrub i loaʻa milder 'ole ma luna o kaʻili. Exfoliating holika a holoi me kaʻohe lei, e haawi aku oe i ka makemake ia me ka ili eha. Bamboo (particles) e no hoi biodegradable.

Sun Oil

Hooiaioia dermatologist HL Greenberg hoʻomanaʻo aʻela ka pakahi aku la ia nā palapala huahana - suntan aila.

"Ua E ole e he nui loa la, - wahi a Dr. Greenberg -. Sun a me solarium i hoʻonui wale i ka pilikia o ka ili maʻi 'aʻai, akā, i detrimental, a e nana mua e ho'ōla ka mea, e wāwahi i ka ili.".

Dr. Greenberg hoi, a kuka: "pili i ka suntan holika i loaʻa ka physical blockers kiniki'okesaside a titanium'okikene lua, no ka mea, noonoo ma mua o ka hoʻokemuʻana i ka lā o ka kukuna aho."

nike lotion

ike no oe, ka mea nana e like me ka nike lotion. Keia lua 'o ia hoʻi, a ma hope o ka pono o kou mau lima i ka waʻa.

"Most lotions - o kaʻaila, nāu kekahi me ka wai, a 'aʻole i moisturize i kaʻili," - wahi a Dr. Greenberg. Lotions 'Oihana makemake moisturizing lima holika, e like me ka mea, IeAUPIIe, IAa IO i ka hana mau mānoanoa, a hoihoi aku i ka ili o kūlohelohe ona mau.

I kekahi manawa e nana aku ai i loko o ka Shop lotion, hooki aku i kou koho i ka mānoanoa lima holika ma luna, a hoʻopoina e pili ana i lua waiwai.

Holika ku cellulite

A pau e manaoio ana i ka Anati-cellulite holika hiki e mai uʻi. Akā, pehea e like me ka manao hoʻopili like i ka lanakila?

"Cellulite - o ka hopena o ka luna 'liluwelo kaʻina hana, i hiki ole ke? Ee, - olelo dermatologist Savana hoʻokiwikā Spa Kathy Tagipur -. He nui nā lama i ka poe e imi ana i hūnā i ka oiaio, aka, ka hapanui o kēia mau huahana hiki i ili dehydration, a hiki i ka loli ma ka pigmentation Inā e koho. kaua aku cellulite, e pono mua leka uila i ke kanaka. "

Palaki no ka maka

Dermatologists i ole kânaka o brushes no ka maka. Ka mea, ua i oi akuʻoʻoleʻa i kela la i keia pono, a me ka pinepine mākou hiki overdo ia me ka hoʻomaopopo ia. "I ka wa e hele mai i ka exfoliation,ʻaʻoleʻoe e hoʻohana i ka palaki no ka hoʻomaʻemaʻeʻana i nā maka," - wahi a Dr. Elena Eretskaya, he honua-kaulana kauka hana kūikawā ana i loko o ke kula o Anati-poe oo hoi, a aesthetic lapaau. Ua mea no hoi i ka mea hoʻoheheʻe kālā o Clinique YFT. "People kamaʻilioʻana i ka overdo mea, pela oe i, e hilinai i kēia kaʻina 'Oihana", - wahi a ke akamai.

Dr. Eretskaya i ke heluhelu loʻohia i ka hoʻohana 'ana o exfoliants me ka moku (particles). Ka uuku o ko lakou nui, i ka maikaʻi o ka ili i malama i ke koʻi lipi mai kūikawā. "ʻoe E ke hoʻohana i ke akahai, ke kino exfoliant a koke pili moisturizer i ka maka, a me nā mea i ka elemakule," - i ÷ lelo ai.

Mau brushes hiki e pakahi aku la ia nā palapala a me keʻano ukiuki ina oe - i ka mea nona o ikepili koʻikoʻi ili. "ʻOiai kēia mau moemoeā kiʻekiʻe-ʻenehana cleaners i na pono, ka mea, i ole e pono no nā mea a pau ili ano, - wahi a Dr. Tagipur - .. Inā 'oe i rosacea paha rosacea, keia iaoia mea pono ole no oe oe e hana ma luna o ka holika-ka nānā' ana me nā huahana a akahele holoi i kou mau lima. "

kōkua

Health 'Oihana a me ka mea hoʻoheheʻe kālā Choosy Chick Margot Vayt ia kekahi wahine noho aku, mai ka eyewash paha iapaau ana meʻano pākīkē Nine Inch. "Aia mea i pono, e hoʻohana i hoʻohalahala nā mea hoʻohui e like me benzoyl peroxide, huehue hoowalewale mai la ia, a me ka retinyl palmitate," - hoi, a kuka hoʻomalu.

Eʻoiaʻiʻo nō ia e lohe i ka lepili i kou skincare huahana. Inā 'oe e manaʻoʻiʻoʻole i loko o kekahi o nā nā mea hoʻohui, nīnau kāu dermatologist.

I ka wa e hele mai i ka ili malama, ma mua ka hoʻohana malihini hana mea maikaʻi, e kukakuka lakou i ka dermatologist. Inā e hai i ka hou mea ukiuki loa paha abrasion, e hoʻohana 'ana i ka huina hoonui ana.

"E aho e pale aku pakiko-ka lapaʻauʻia, a hiki worsen i kou kulana a complicateʻike,, - wahi a Dr. Evans -. No ka laʻana, ka hoʻohana 'ana o topical steroid no rashes kauoha ae la ia e kekahi fungal maʻiʻaʻai (ringworm), hoʻonāukiukiʻana mai o ka hoʻoikaika' ana i o ka pathological kaʻina."

Pono i kapa aku ai a e ka manawa i oleloia ai me ka hoʻomalu. Kou ili loa koʻu mahalo ia oe e e!