He aha ka mea maikaʻi loa inu i loko o ka bata: kī ideas, o ka oi aku sayings a me nā hōʻike manaʻo

Ua noa i aloha i ka auau, ua ike ia ma hope o ka makaikai ana i ka mahu lumi pono e like hikiwawe e loaa ana, e hoihoi i ka poho ana o fluids i loko o ke kino. Ua Ua manaoio aku i ka mea i pono no keia mea kupono inu mai ka lāʻau lapaʻau lau nahele a me nā uku. A me kēia lā, ua makemake e ike i ka loa hana hoihoi ideas no kī auau, a au hiki wale kukeʻana ma ka hale.

A kī mea pono e inu i ka wai auau

Mea haʻawina i ua mālama 'ia i loko o ka Ho oholo Wae Institute o ka lāʻau lapaʻau mea kanu. Ma ka 80-ies o ka hope ke kenekulia, ua maopopo kānakaʻepekema i ka hoʻohana 'ana o ka lāʻau lapaʻau kī ma hope o ka aai? Ienoai aa digestion, ka mea'ōnaehana mānowai koko nenoaia a? Ienoai aa naʻau i loko. Pehea a me ka mea e inu ai i loko o ka bata a me aai? Eia mea he papa inoa o kekahi o na mea kanu, mai i ka mea, ua pono e kuke olaʻoluʻoluʻo kī:

• Chamomile.
• Makuahine-a-stepmother.
• Palaoa stigmas.
• Hawthorn.
• puhaka.
• Eucalyptus lau.
• St. John ka wort.
• Valerian aʻa.
• Peppermint.
• Oregano.

Kēlā me kēia inu i kona peculiarities iho o ka la hoomalolo. No ka laʻana, omaomao kī ke ano pono no oukou e hoolapalapa ka wai, a me ka wai, pii kai i 80-90 degere. Kekahi nā mea inu (ka mineta, thyme a currant) mea maikaʻi, e hoomakaukau ai ma ka mua, ninini iho i loko o ka thermos, a lawe i ka hoomakaukau-i. Aia ma lalo oe ke heluhelu i ka ideas o kekahi o lakou, me ka piha ao ma luna o ka la hoomalolo.

I hiki ole e ona i loko o ka bata? Kauka mai e waiho aku i ka hoʻohana i ka mahu lumi ma hope o ka kanakaʻona mau nā mea inu, e like me ka mea, he kūlana maikaʻiʻole i ka functioning o ka naau. Eia hou, ua pono no i kekahi mau lau nahele a me nā hua hiki i ka allergic NaI.

Green kī me ka hihiu Roses

Ua inu he nui ka mahuaola i hooikaika i ka'ōnaehana paleʻea nenoaiu. Inu ia i kekahi manawa o ka makahiki, akā, i kēia kī mea oi loa aku hoi i ka maikai ma ka hooilo, ka wā i mea ai oluolu eʻohi i ka maʻi palū mea hoʻomaʻi a SARS.

nā mea hoʻohui:

• Tablespoon o Ku, ke kīkala.
• Mau tablespoons o uliuli kī.
• Sugar - e hoao.

Pehea e hoomakaukau ai:

• E hoea ala, a laila, kau aku la ia i loko o ka thermos, a hoʻopiha me nā kapuahi e ka wai.
• Kaawale, brew launahele kī. No keia mea, pono pālolo a porcelain teapot.

E pono e hui i ka inu i loko o ke kiaha. Like, koho i ko lakou mau, alakaʻi ma kou mau ono.

Honey a me ka lemona Green kī

Hiking i loko o ka wai auau no na kanaka no ka lōʻihi manawa huli i loko o ka una. A kī mea maikaʻi, e lawe i ka aai? Mākou e kaumaha aku oe i ka Classic inu beauty, a e e keia manawa, e nā keiki a me nā mākua.

nā mea hoʻohui:

• Big lau uliuli kī - eha teaspoons.
• Honey - eha uuku puna.
• Kekahi māhele o ka lemona a me ka alani.
• Meaʻala (cloves, ke kinamona) - e hoao.

Ka beauty o ka ono kī ka loa mea:

• A'āpana o ke kinamona hoaa, a mau maloo clove mohala Masa i loko o ka papa wiliʻai. A laila, hoʻouna aku i nā meaʻala me kī i loko o ke kiaha kiʻekiʻe, a hoʻopiha me nā kapuahi e ka wai.
• Pani i ka poʻi 'ole bola a me ka saucer, a e ka brew inu no elima minuke.
• I ka wā e poholo i ke kī lau i ka lalo, ke kanana nei i ka wai, a ninini ia i loko o ke kiaha. Hoʻohui i ke kī, kekahi māhele o ka alani a me ka lemona.

E kau ka meli ma luna o ka hookaawale pa, a me ka mālama iā ia me ka kī.

Kī "Holiday"

Ma hope iho o ka makaikai ana i ka mahu lumi mau hana sweating. Together me ka wai e waiho ana ke kino toxins. Eia naʻe, hooloihiia waiū hiki ke pilikia ola i ka mahu. Nolaila, ia mea nui, e malama i ka inu 'ano paha, a mālama lākou iā lākou iho, mai ka hopena maikaʻi' ole.

Ka mua inu, i ka beauty o a mākou i hōʻike ma lalo, he o kekahi mau lau nahele a me nā hua. Hoao hoolana oe i, a kōkua hooikaika i ka'ōnaehana paleʻea nenoaiu.

nā mea hoʻohui:

• Kekahi tablespoon o ke kai buckthorn.
• Lau tablespoons o ka maemae rosehip hua.
• Kekahi teaspoon o maloʻo Mele.
• Ekolu tablespoons o hou paha hua Viburnum.
• Five i pohā walnuts.
• A la na manamana o ka lemona ka balesama.

Pehea e hoomakaukau ai:

• E pelu na nā mea hoʻohui i loko o ka bola kupono, ninini kapuahi e ka wai a me ka uhi.
• Ma hope o ka hola ke kinowai ke kanana nei ma ke kānana.

Ua inu ka loa pono a me ka hemolele e hoomaha mai oe ma hope o ka makaikai ana i ka mahu lumi.

Kī "wikamina"

Mai ka wā kahiko, kanaka i huli i ke ano maoli, e kiʻi pohaku uinihepa, o kekahi mau maʻi puʻuwai a me nā maʻi. Ia mea ke kumu lāʻau lapaʻau kī no laila, mahalo i ko makou manawa. He aha ka mea maikaʻi loa inu i loko o ka bata? Mākou Meu hoao aku la, ono inu i e kōkua ole wale kinai i kou makewai, akā, i haawi aku oe i ka ikehu hoʻonui.

nā mea hoʻohui:

• Kekahi lemona.
• Aina I mole (ma kahi o 5 mau kenimika).
• Lau makaaniani o ka wai.
• Honey e hoao.

Pehea e hoomakaukau ai:

• E ninini i ka wai i loko o ka uuku pa, a lawe mai ia i ka mai hehe.
• Oki i ka lemi a me ka Aina I lahilahi apo. Once ka wai maʻi hēhē, hoouna aku ia i loko o hoomakaukauʻai.
• Emi wela a simmer no 20 minuke ka mea inu.

Makaukau e ninini kī i loko o ka thermos, a lawe ia ia me oe i ka bata. Honey pili kaawale i keia waiwai huahana mea e pono keia mau mea ano nalowale ma muli o ka wela.

Green kī me ka alani

He aha maikaʻi, e inu ana i loko o ka bata? Inā 'oe i ke anu a me ka hoʻoholo e hoʻomehana i loko o ka mahu lumi, laila Haiʻina mai ka hoʻomehana kī meʻalani a me ka Aina. A kupanaha hoao o keia inu hiki ke hoʻokāʻoi ka wā hui me he mea ala ke kinamona.

Ka pono huahana.

• Green kī - 10 nā huna.
• Kekahi alani.
• Aina I - e hoao.

e hoomakaukau ai:

• Aina I kaha onionio, a oki i loko a liilii.
• Orange holoi, a kua i nā apo. Alaila oki ae i ke workpiece i eha māhele.
• Kī ipu lepo scald me ka hoolapalapa wai, waiho ia i loko o ka hoomakaukau nā mea hoʻohui a me ka maloo uliuli kī.
• E ninini i ka wela huahana o ka wai, a laila, sila ia me ke poʻi, a uhi i ke kawele.

Umikumamalima minuke ma hope, Ua mākaukau no ka i ka ono a me ka olakino inu.

Green kī "Latte"

He aha inu mea maikaʻi e inu ma hope o ka auau, ina oe makemake e kinai i wale kou makewai, akā, e freshen i kekahi? E paipai 'oe e ho'āʻo i ka palapala kī, a ua i mai ke kēia huahana.

• Skim waiu - 180 ml.
• Green kī granules - hoʻokahi teaspoon.
• Wai - hoʻokahi tablespoon.
• Holika - mau tablespoons.
• Ice - e hoao.

Waiu kī beauty,ʻike ma lalo:

• E kau i ke kī i loko o ka shaker, a hoʻopiha ia me ka wai.
• Ka wā e loa mea hoʻoheheʻe na granules, laila, hui ia i ka hau (polū hiki e hoʻokaumahaʻia ma mua).
• Ninini iho i loko o ka shaker waiu a me ka holika, laila whisk inu.

Ninini aku au i hana kī i makaaniani, a hoʻouka hou aku ka mauʻu na.

kī auau

Lāʻau lapaʻau kī no ka auau - mea he maoli o lakou hale waiwai o nā wikamina a me nā minelala hao. Traditional healers, mai ia hanauna aku ia hanauna aku hala ma luna o ideas ola kea. E hana i kēia tonic inu , oe, e pono i ka hope o nā huahana.

• Ka mineta.
• Melissa.
• Calendula.

Flavored inu beauty ka loa mea. Oe wale Pono e waiho i loko o ka thermos mauu (ma ka like huliāmahi kēia) a ninini kapuahi e ka wai ma luna o lākou. E ala kī i loko o ka bata, a ninini ia i loko o na kiaha, ka hoʻohana 'ana i ka strainer.

Kī i mai raspberries a me ka lemona nini

He aha e inu ma hope o ka auau, ina oe makemake e hoʻoikaika i a me ka hoʻoikaika i iho mai? E ho'āʻo e kukeʻana flavored inu o ke kēia huahana.

• Hou raspberries - mau makaaniani.
• Sugar - kekahi kiaha.
• Wai - 11 makaaniani.
• Kekahi ahui o ka lemona ka balesama.
• Favorite mauʻeke a uliuli kī - elima apana.
• Wai o kekahi lemona.

Raspberry hope kahikoʻikeʻia me ka paʻa mau e ola ai. Maloo hua kōkua e lawe mai ia i ka mahana, a ua hoʻohana me he diaphoretic. I ka hihia, e hana mākou ia no ka makaukau o ke kī.

• E hoʻomaka, hoʻolapalapa i ka malakeke, mai ka mea aniani o ka wai a me ka kōpaʻa. E kau i ka nā mea hoʻohui i loko o ka saucepan, a kau akula iā lāua ma luna o ka meakino wela.
• A hiki i ka malakeke hoʻomaka e paila, waiho ia i loko o nā hua a me na lau o ka lemona nini (ʻaʻohe lala). Cook ai no ka umi minuke i haʻahaʻa ka wela, a laila, wehe i ka saucepan mai o ka wela, a hoomaalili mai i kona Contents.
• Brew kī mauʻeke i koe i ka wai. I ka mea makaukau i ka ka mea inu, hoʻohui ia me ka raspberry malakeke.

Kēia kī hiki e inu ole wale wela, akā, i kapa. Inā e koho i ka hope iaoia, ka me ka mea inu, hui ia me ka wai lemi, a e kū ana ma ka Pahu Hau no ma ka liʻiliʻi loa, elua no hora.

kai buckthorn kī

He ono mea inu i loko o Rusia, o longevity inu. Ua kōkua e hana lakou i na mai o ka ua'emi'ōnaehana, ua Anati-hoʻoʻino ai, a kōkua kiʻi pohaku uinihepa, o ka ili maʻi. No kona makaukau mākou e pono ai:

• buckthorn hua - 150 nā huna.
• Black kī - mau tablespoons.
• Honey -ʻelua nui puna.
• Hoolapalapaia i ka wai - 500 ml.

Pehea e kukeʻana i kekahi mau mea kōkua ma buckthorn kī:

• Hua reassemble a holoi. Ma hope iho o ia, lawe 100 nā huna o ka huina hoonui, a me ka luku aku ia i loko o ka puree hoʻohana 'ana i ka papa wiliʻai.
• E kau hoʻokō 'a me ka hua i loko o ke kī, a laila, pipi i loko o nā puna oʻeleʻele kīʻike mau maloo.
• E ninini i ka wai hoolapalapa, a e ia brew mea i inu i ka hapaha o ka hora.

Ke kanana nei i ka wai, ninini ia i loko o makaaniani, a hui me ka meli, e hoao. Ano, kou ʻauʻau ke kaʻina hana no e lilo nui aku ka puaʻa, a oe e e hiki, eʻai iā lākou i ke aʻo.

Aina I kī me strawberries

Ma waena o ka poe akamai nō, mai hooki hoopaapaa e pili ana paha ia mea maikaʻi, e inu ai i loko o ka bata. Ua Ua manaoio aku i ka onaona kī ole wale kōkua i ka e mai i ka nalowale loli i loko o ka aaiy, akā, no hoi, e lawe mai i ke kino ma ka leo. E kukeʻana i ka ono kī, oe e pono ai:

• Hou Aina I (aa) - ewalu mau kenimika.
• Black kī - elima nā huna.
• Kekahi lemona.
• Paʻahau ole hou strawberries - 50 nā huna.
• 'ōhelo papa malakeke - 120 ml.

Beauty no kaʻoluʻoluʻo kī, heluhelu ma lalo:

• Aina I mole kaha onionio, a oki i loko o lahilahi slices.
• E hoolapalapa i maloʻo kī i loko o ka hano o ka wai wela, a e ia brew.
• Wai Kānana a hoʻohui me ka Aina.
• He umi minuke ma hope, i ka hua i loko o ke kī, a ninini i wahi wai lemi.

E kau i ke kiaha i loko o kekahi mau slices o ka lemona, a ninini mau tablespoons o berry ka malakeke. Ma hope iho o ia, ka mea hiki ke ninini maoli kī.

Kī mai, he laau

Recipes no ka kī bato, ua nui okoa a me kela mea keia mea i kona mau ano. I keia manawa, ke paipai hoomakaukau oe i ka palapala inu mai ka pua o ka laau.

nā mea hoʻohui:

• Hou pua - eha tablespoons.
• Wai - 200 ml.
• Kauhale a me ka meli - he teaspoon.

Pehea e kukeʻana i ka maikaʻi kēia kī:

• E ho'ākoakoa i ka hapa-me nā pua mohala, holoiʻia me ia ma lalo o ka wai kahe, a laila, brew i nā kapuahi e ka wai.
• Umikumamalima minuke ma hope, he pono keia mau mea kī mea makaukau.

E hoomanao i ka meli hiki e hoʻohuiʻia wale nō i loko o ka ho'ēmi inu, e hoola i ka mea pono keia mau mea waiwai o ka huahana.

Kī mai ka Aina a me ka mineta

Kekahi manaʻo i ia mea maikaʻi, e inu kī i loko o ka bata Classic. Eia naʻe, ua paipai aku ia oe e ho'āʻo inu me kekahi mau flavors, a koho i ka kekahi i ka mea hou me ia.

Haku mele 'ana a me kaʻono ola ka mea inu:

• Kekahi hano o ka wai.
• A'āpana o ka Aina I kumu.
• Ehiku o ka maloʻo rosehip hua.
• Hapalua teaspoon maloo ka mineta.
• Kauhale a me ka meli, e hoao.

Kī beauty ike ma lalo:

• Ma ka papa wiliʻai Masa na hua mua, i ukali ia e ka mineta.
• Aina I mole kaha onionio, a kua loa finely.
• Hoʻomākaukau nā mea hoʻohui i loko o ka thermos, a hoʻopiha me nā kapuahi e ka wai.

Mahope o kekahi hola wikamina kī, e noho makaukau no ka hoʻohana. Special kumu o nā loina Lūkini bata e hōʻoi 'pono' ole ma ke kino o ka mea ka mea inu.

kii onohi kī

He aha ka mea maikaʻi loa inu i loko o ka bata? Akā, he lāʻau lapaʻau kī 'oe ke hana i ka ono inu i mai ka ohia.

• Oki i ke kaha onionio a oo ka hua, a omo ia i loko o ka umu a brittle.
• E kau i ka saucepan elima spoonfuls o maloo ili, a hoʻopiha ia me ka hano o ka wai huihui.
• E hoolapalapa i ka wai, a laila kuke ia no elima minuke.
• E ninini i ka mea inu i ka thermos, a e ia noho no ka umi minuke.

E hoomanao i ka loliʻai ana ka loa pono keia mau mea, akā, ka mea, e ike i ka wa e hooki aku. Nolaila, inu e hō mai noʻu liʻiliʻi o ke kea, a lawe mai hemo mai ma waena o kī.

Reviews

Fans o Lūkini bato kākaʻikahi hana a pau o ka mea hana i loko o ka wikiwiki. A kūikawā wahi e hāʻawi aku i ka mea i koe, a ma ia manawa ho'āʻo nei e hoopau i ka loli i hiki. Ka mea hoʻopaʻapaʻa i ka mea e leie aku lumi e hoike aku i kekahi hanana aroma, a hoao aku la, o na lau nahele.

Kekahi hoounaʻaneʻi me ka thermos, i mea mālama '-makaukau ka mea inu. Akā, 'ē aʻe makemake e inu freshly brewed kī, a ua hoʻomākaukauʻia i loko o ka lumi e hoʻonānea. Eia naʻe, poe akamai i manaoio ia ia mea pono, e haʻalele i ke ano o ka waiʻona ma mua, i ka wā a hiki ma hope o ka hele ana i ka mahu lumi.

ka hopena

Pehea a me ka mea e inu ai i loko o ka bata a me ka aaiy, kela kanaka keia kanaka pono hooholo ma luna o lākou iho. Oe ke hoomakaukau i ka inu, a me kekahi mau nā mea hoʻohui, a me nā i ka ho'āʻoʻana a me ka aroma o ka hookahi ke keʻena. E koho i kekahi mau punahele ideas, a kukeʻana ia wela a me kaʻoluʻoluʻo e inu. Lawe ia meʻoe i loko o ka lumi, a koho i ka mea ana e makemake nui.