Intestinal microflora: ke ola, ai ', papa inoa, olelo ao no ka hoʻohana a me ka manaʻo

? Ac? O ka lāʻau, a me nā mea lāʻau lapaʻau hana, ka hoʻomaikaʻi i ka mea e like ai o ke ola no ka hapanui kanaka, a me ka hana hou ana o hygienic rula ma ka hope mau makahiki i ka pilina nalowale ana o na mea he nui infectious ka maʻi. Ikaika Anati-mea koʻohune a me Anati-hoʻoʻino ai ' e hoola i miliona o ola kēlā me kēia makahiki. Akā, i ka hoʻohihi maoli o na kanaka kaua koʻohune alakai aku ai i ka hooulu ana o ka hou maʻi: 'aʻe' ana o ka intestinal microflora. Keia ano uaʻAʻole i noʻonoʻo i ka maʻi, akā, e ae mai ka mea nui loa, a me ka hopena o ka nele o ka noonoo ana i ka mea hiki e hoʻoponopono. No laila, ka mea maoli ua lilo ia i loko o nā makahiki, i kēia kumuhana: "Ka intestinal microflora - ke ola". Hoomakaukau no ia, ua nui na ano, no laila, ma hope o Consulting i ke kauka, e hiki e koho i ka pono lapaau.

He aha ka ka intestinal microflora

He nui keʻano o ka hanaʻana i loko o ka kanaka kino ua hooponopono ia e pono koʻohune. Ka mea, kōkua hōʻuluʻulu ai, a ka hoʻokemu māhuaola mai ia, i ka'ōnaehana paleʻea nenoaia kākoʻo a me ka pae'āina ma ka pūnao. Me ke kōkua o kēia mau anakahi iki-meaola hua mai la i ka hapanui o nā wikamina pono no kanaka ola. Ka mea, i ke aupuni 'o ka naʻau liʻiliʻi, i mea pinepine i ka home i ka pathogenic koʻohune. Ke koena ma waena o nā microorganisms i loko o ke kanaka kino kapa microflora. Inā ka mea, ua wāwahiʻia, no ka pono koʻohune hiki ole Makuakane me kā lākou hana? a ma laila nō i keʻano ola pilikia o. A laila, ma mua o ka kanaka ia ke hoala mai i ka ninau: intestinal microflora - ke ola. Hoomakaukau no ia, ua nui na ano, akā, mua oe pono e maopopo i nā kumu o keia kulana, i ua kapaia dysbiosis.

No ke aha la ua pilikia intestinal microflora

Keia ia lŘlŘ loa pinepine ma nā kēia mau kumu:

• no ka mea, o kekahi lapaʻauʻia, pakahi aku la ia antibiotics, a pepehi i kekahi koʻohune, he pono keia mau mea;
• ma muli o ia no kou kino, kūpono ai? eia, hana hoʻonanea junk kaʻai a me ka meaʻai māmā ma luna o ka hele;

• aie i ka ho'ēmi i kā e hoʻonele, o ka oi aku i ka maʻi infectious a me ka hoʻoʻino a maʻi mai;
• o kāna hana o ka gastrointestinal'āpana like me ka hopena o keʻoki kino, kaʻapu kōheoheo a maʻi: gastritis, ulcers, a me na mea e ae;
• hiki i stress, he sedentary Aloha Hawaii a me ka hewaʻano i ka hoʻohuikau 'o ka intestinal microflora.

He aha i na symptoms o keia kulana ua pu e

I Ina o ka 'aʻe' ana o ka intestinal microflora ua loa pinepine malama:

• hāʻule pohō wale o ka noho - constipation paha diarrhea;
• flatulence, heartburn, bloating, flatulence;
• abdominal eha;

• ino hanu;
• lilo o ka ikaika loa ka makemake, mea hōʻemi o ke ola;
• ua hoʻemi e hoʻonele;
• i ka nui kou hihia, he mea kue i ka naʻau ana, a me ka haiahū kūmau i loko o ka hana o nā kino.

Intestinal microflora: ke ola

Mea haʻilula keimikala i loaʻa i ka koʻohune ola, a me ka papa no lākou ka hoʻonuiʻana, o ka loa e like me ka iapaau ana no keia maʻi. Akā, ka mea, e hoonoho i ke kahuna lapaau e pono like me ka mea i oi aku ai ka luna 'Inc. Aia mau ai 'i loko o ka palapala o ka papa a me capsules, malakeke a me ka pauka no ka mai paha. Akā, ka mea, ua manaoio ia ma ka hooholo ma ka'ōpū hapa o na microorganisms i make, no laila ia mea oi efficient e hoʻohana i na mea e like microclyster paha suppositories.

Hiki nō ke hoʻohana hoolaʻi laau e hoʻihoʻi microflora. No ka laʻana, he läÿau, he maloʻo apricots a me plums me ka meli, a me nā pōʻalo decoctions o hypericum, calendula, yarrow, eucalyptus, a psyllium. He pono ia i cranberries hua, kālika a me ka papa manamana, i hua na ohia.

Obligatory kahua o ka lapaʻau E e 'O ke kaulikeʻai i ka neʻe aku momoma, spicy a me ka canned ka ai, hoʻokēʻaiʻana i kaʻai a me ka soda. Loa pono no ka intestinal microflora hoopau haleʻuwī waiū huahana. No hoi, ka mea e e maoli, a ua inu lakou i ka e ma ka liʻiliʻi loa hapalua o ka hano o ka lā.

Ma kekahi mau hoopii, no ka mea, e hoʻomāhuahua loa aʻe i ka make ana o pathogenic microorganisms, e hiki ke hoʻohana antibiotics, "Penicillin", "Tetracycline", "Cephalosporin" a me "metronidazole". Akā, pu me ia, eʻoiaʻiʻo, e lawe probiotics.

Ano o ka ai 'no ka iapaau ana o ka dysbacteriosis

1. Probiotics - i ka lapaʻauʻia i loaʻa ola bifidobacteria a lactobacilli. Ka mea hiki ia he monotherapy, i komo pū wale kekahi bacterium a me ka luna 'kumu no ka hooponopono ana a pau i ka pono intestinal microorganisms. Mau nā "Linex", "Bifidumbacterin", "Atsipol" a me na mea e ae.

2. Aia i hoi ai 'e kōkua i ke kino paka kona mau koʻohune - probiotics. Loa pinepine ka mea, pihaʻi me lactulose, i mea he? Aneii aina no ia. Kēia "Laktusan", "Normase", "Duphalac" a me na mea e ae.

3. Aka, o ka loa ka hoʻokō lapaau no ka loaa ana o ka intestinal microflora - Ua symbiotic. Ka mea, i pihaʻi me ola koʻohune a me ka waiwai no lākou ulu. Mau nā "Biovestin Lacto", "Bifidobak" a me na mea e ae.

Papa Inoa o ka hapanui o ikeia ai '

Ma nā makahiki, kekahi o ka loa hanohano i ke noi: "intestinal microflora - E hoʻihoʻi". Hoomakaukau no ia, eia na pono a me ka, akā, pono ka mea, e e lawe wale ma ka Kauka o ka aʻo. He aha nō ka loa, he pono ole?

1. monocomponent probiotics:

- "Baktisubtil".

- "Vitaflor".

- "Colibacterin".

- "Probifor".

- "Lactobacterin".

- "Normoflorin".

2. Polycomponent probiotics:

- "Bifiform".

- "atsilakt".

- "Linex".

- "Bifiliz".

- "Polibakterin".

- "Narine".

- "Atsipol".

3. Prebiotics:

- "Laktusan".

- "Fervital".

- "Duphalac".

4. symbiotic:

- "Biovestin Lacto".

- "Bifidobak".

- "Bifidumbacterin nunui".

- "Laminolakt".

- "Hilak Forte".

Characterization o probiotics

'O kēia ka loa hanohano huahana no ka hoihoi hou ia ana o ka intestinal microflora. Papa Inoa o probiotics mea nui, akā, ka mea a pau i kā lākou mau 'ano. No laila, koho i ka maikaʻi lapaau ma hope o Consulting i kou kauka. Probiotics i maoli laau, a aia no iloko olaila koʻohune mea ola i loko o ke kanaka gut. Mau lapaʻauʻia ua pakele a me ka mai ole i kekahiʻaoʻao ona. Ka mea, i hoʻohana 'ia no ka luna' lapaau o ka maʻi a me ka infectious maʻi o ka gastrointestinal'āpana, a ma ia mau hihia, i ka wa e pono ma hope o antibiotic e hoihoi intestinal flora. Hoomakaukau o keia pae hiki ke maheleia i ekolu hoailona ia mea:

- laau i loaʻa ka bifidobacteria "Bifidumbacterin", "Bifiform" a me na mea e ae. Mau meaola i loa, he pono ole i loko o ke kanaka liʻiliʻi. I ka mea hiki ke uhi i ka nui hana o pathogenic koʻohune mea. No laila, i kēia mau ai 'i mana ma ka salmonellosis, ka hī koko, allergic maʻi.

- hoomakaukau i ola lactobacilli, "Lactobacterin", "Biobakton", "atsilakt" a me na mea e ae. Ka mea, e pono hoʻohana i lapaʻau me antibiotics e hoʻopale ai i ka intestinal microflora. Akā, mahope mai o ka mea, aia no iloko olaila hoʻokahi wale nō ano o microorganisms, aole lakou e e kōkua aku i ka luna 'o ka dysbiosis.

- Polycomponent 'o ia hoʻi, "Linex", "Atsipol", "Bifiliz", "Florin Forte", "Bifikol" a me na mea e ae. Ka mea, aia no iloko olaila mea hoʻonui i ka hōʻoi 'i ka hana o ka koʻohune.

Loa ai 'o ke kumu o ka lactulose

Ka hana o ia ai 'ua muli ma luna o ka waiwai o ka waiwai i loko o ka naʻau liʻiliʻi a pipili i loko o haʻahaʻa-hakakino ke aloha nāʻakika. Ka mea, inhibit i ka ha awina o pathogenic microorganisms , a pela ae pono koʻohune e ulu maʻamau. Lactulose no "Duphalac", "Portalak", "Normase" a me kekahi mau mea e ae. Ka mea, aneane mai iʻaoʻao 'ole, akā, i kekahi mau kapu ma luna o lākou hoʻohana ma laila. Ua UaʻAʻole pono e hoʻohana i kēia mau ai 'ana i nā mea maʻi me ka mimikō, ka poe i lactose intolerance a gastrointestinal kahe ana ke koko.

Complex medicaments

He nui nā manaʻo i ka mea maikaʻi hoomakaukau ia no ka loaa ana o ka intestinal microflora - he "Hilak Forte". Eia kekahi lactobacilli, inā loaʻa lactic a me ka 'ē aʻe ke aloha nāʻakika a ikaika pili i ka poino epithelium keena. Ka mea, i hoemiia kaʻakika i loko o ka gastrointestinal'āpana. Pili i kēia mau droplets hiki ia ma kekahi mau makahiki, ka mea e pono tolerated a me ka pono wehe dysbiosis symptoms: abdominal eha, flatulence a me ka noho kāna hana. Popular lāʻau Ua hoi "Laminolakt". Ua hele mai i loko o kaʻono jelly mohihi. I kā lākou haku mele 'ana kikowaena, i hou i ka pono koʻohune, nō kumuʻiʻo, ota a me ka limu ana me ka? Aneii lepo no ka ulu ana o microorganisms.

Hoihoi hou ana i microflora i keiki

Ke keiki ua maopopo panalāʻau o ka naʻau liʻiliʻi pono koʻohune wale nō i 11 makahiki. No laila, ka mea, ua ikaika nui ae paha, e ana dysbiosis. Ka hoʻonaʻauao, malihini ai, infectious mai - i keia kumu o ka make ana o pono microorganisms a me ka hooulu ana o pathogenic. No pinepine koi intestinal microflora ke ola ma hope o antibiotics. Hoomakaukau no nā keiki,ʻaʻole e pono no nā kānaka a pau, no laila, i ka iapaau ana e e hoakaka ia wale e ke kauka. A kamaiki hanai ana ma ka umauma o ka waiu, ka mea, ua i paipai i ka hana a pau o ka dysbiosis. ʻO ka papa kuhikuhiE mea o koʻu makuwahine, e ai'ākau, a me ka mai e haawi aku i ke kao keiki hou ai. Akā, ma ka loa hihia, a me ka wāʻimi hoʻopunipuni ai ana nō pono kūikawā hoomakaukau no ka hoihoi hou ia ana o intestinal microflora. No nā keiki,ʻaʻole e pono no a pau o ia mau mea:

- "Linex" i loko o ka pauka ano hiki ke haawiia mai ia keiki mai ka hanau ana. Ua ua hou i ka wai a me ka umauma o ka waiu. Naʻe, i ka huina hoonui he lactose, no laila ia hiki ole haawi aku i na kanaka a pau.

- "Primadofilus" kekahi mea he lepo lā, piha iho i loko o kekahi wai. Iki malama i ka laʻau heluna paipai e kou kauka.

- ka lāʻau "Hilak Forte 'hele mai i loko o na kulu. Kona peculiarity mea ia ia mea incompatible me ka haleʻuwī waiū huahana.

- "Bifidumbacterin" ia iʻai. Kēia lāʻau i loko o ka pauka palapala ka i hiki e hoike mai i kekahi wai.

Inā he keiki ua loohia mai colic, kāna hana paepae a me ka abdominal distention,ʻaʻole ho onui ana ke kaupaonaʻana, a me ka pinepine ke hea nei, oia ua koi 'ia e lawe mai i ka hoihoi hou ia ana mai o ka intestinal microflora.

Hoomakaukau: hōʻike manaʻo o ka loa mahaloia

I nā manawa hou aku e like me ka 'aʻe' ana o ka intestinal microflora. A me ka ole a pau nā mea maʻi e hele ana ia i ke kauka. Lawe ai 'ma o ka'ōlelo aʻo o nā hoa a me pharmacists, ka mea, pinepine mai i kiʻi i ka makemake hopena. Akā, he mau mea paahana i kela mea like, a me na kumu i hoakaka ia aku pinepine. Kēia "Hilak Forte" a me ka "Linex". Ka mea, i ole contraindications, a ua pono tolerated. Inu i kēia mau huahana pono, o ka oi aku mea hōʻikeʻikeʻuʻuku "Linex". A me ka nui e like tart ono "Hilak forte." He aha nō ka hoomakaukau ana no ka hoihoi hou ia ana o intestinal microflora ua ole loa māʻona i ka hoʻomanawanui iki mai? Mau meaʻano nui ka poe e pono e e refrigerated a nāu kekahi me ka wai. O nani ke koikoi, aole nae keia palapala Ua oi kūpono no nā keiki uuku. Akā, ma kekahi hihia, e pono e lawe ai 'wale nō ma luna kuhikuhi.