Ka hoʻohana a fennel na anoano, pono keia mau mea waiwai, haku mele 'ana, contraindications

Pono keia mau mea waiwai o ka fennel i ikeia no ka lōʻihi manawa. Mea he mea kanu e pili ana i ka ohana o Umbelliferae, i ka Roma, kahiko, a me na Helene i ka hōʻailona o ka lanakila a me ka pomaikai, a ua manaoia e ku e na uhane ino o ka hoomalu ikaika. Ma waho aʻeo ka waha eʻai ai, ka mea i hoʻohana e hana i kekahiʻano o ka maʻi. Fennel ua hoʻomano hoʻohana i kēia lā i loko o sayings, a me ka pharmacology.

Fennel a dill - i kekahi, a me ka ia?

A decoction o dill hua ua pono i ike ai i ko kākou poʻe kūpuna, ka mea i hoʻohana mea me he carminative. A i ka mea o ka fennel, i ike ole a pau. He nui nō manaoio i ka fennel a me ka dill - i kekahi, a me ka ia. I mea mea mea ole, eia nae ke kanu mea maoli loa like. Eia hou kekahi, fennel ua i kekahi manawa, i kapaia o Voloshskaya dill. He He elua mea kanu me ka fleshy aa, a me ka wiwi ōhāhā kīnā he kiekie o mau mika. Fennel na anoano i uliuli, oblong, kahaone. Ke kanu ka lau a me kaʻai,ʻono reminiscent o ka aneto. Nā māhele o kēia moʻomeheu hiki keʻaiʻia. Nā salads a me Nā Kopa i ka hoʻohana 'ana i ka lau nahele, a pu u kukui, a haawi i ke pa, oia no ka kūikawāʻono a me kaʻaiʻana. Maloo na anoano i pākuʻi i ka likeʻole sauces, ka iʻa a me ka mōhai mau kīʻaha, confectionery a me ka Hale Puhi Palaoa huahana, a me ka mea, ua maikai no ka mālama.

Dill mea he herbaceous makahiki laau. Ulu i ke kiekie o 165 knm. He He lahilahi dissected lau a me ka poe liilii, na anoano i pouli eleele i ka waihoʻoluʻu. fennel honiʻoluʻoluʻo, spicy. No kanaka hokii kupono lau a me ka anoano.

I ka haku mele 'ana o ka fennel

Kēiaʻala kekahi mau nā wikamina o nā pūʻulu A, B a me C, e pono no i ke kino a me ka anakahi iki nunui hehee wale, glycosides, flavonoids. Fennel na anoano i hiki mai ma ka wai, he ohaha, nā polokina, carbohydrates a me ka puluniu. Eia hou, i ka mea kanu he nui mea kāhinu, a haawi aku ia i ka spicy ho'āʻoʻana, a me ka haiʻono. Kēia huahana He Heʻai, no ka mea, mai ka ikehu waiwai o 31 kcal no 100 nā huna.

Waiwai ma luna o ke kino

Pono keia mau mea waiwai fennel anoano hoʻopale ai i ke kino, mai maʻi he nui loa. Kēia huahana mai he Anati-hoʻoʻino, hoola a me ka malimali hooko a me ka mea i ka antioxidant. Fennel ua hoʻohana 'ia no ka iapaau ana o ka colitis, flatulence, e mahuahua ikaika loa ka makemake. I maʻi o ka gastrointestinal'āpana ua? Aeiiaiaoaony e mama i mau a hiki i ekolu nā huna o ka fennel anoano ma hope o kaʻai. I ka hana o keiaʻala i kōkua, e hoʻonui i ka ipu koko o ka naau a me ka ho'ēmi i naʻokoko pae.

Fennel ua hoʻohana 'ia ana i loko o ka iapaau ana o ka tuberculosis, bronchitis, bronchial asthma, e like me ka mea i expectorant, antibacterial, antiviral a me ka antipyretic' ole. Loa ka hoʻokō infusion o fennel anoano no ke anu, maʻi palū, eha loa puʻu. No e ka mea, i kekahi tablespoon o ka maka mea ua ninini aku i ke aniani o nā kapuahi e ka wai. Maliuia mai e pono ai ke kolu o ke kiaha paha, e holoiʻia ia i ko lakou kania-i.

Breastfeeding makuwahine hoʻohana 'ana i ka anoano o ka mea kanu maoli he lactation. Pepaʻala i kaʻai kōkua e mālie ka'emi'ōnaehana, relieves nervousness a me ka manaʻo o ka makau. i haawiia i ka mea kanu no ka stomatitis, pharyngitis, li nui o nā puʻupaʻa, bladder, a me ka ole menstrual pōʻaiapuni. I menopause fennel kī kōkua höʻike aku i kaʻawaʻawa loa symptoms e pili ana i keia kulana. I ka 'aʻe' ana o kekahi wahine o ka pōʻaiapuni ua hoʻohana 'wai, mai ka uliuli fennel, a ua luku wale a me ka wai o ka carrots a beets. Pono keia mau mea infusion o na anoano a me urogenital maʻi, 'ole. To, He He maikai diuretic a me Anati-hoʻoʻino Agena.

No ka iapaau ana o ka moe dysfunction pākōlea hoʻohana tincture. Na hua o ka fennel a me ka celery lau (100 g) i ninini hano o maloo ka waina. Medicine hookomo i ka mahina. He nui e hoohaalulu ai i ka tincture kela la i keia. A mahina ma hope, i ka mea pono, e omo. Hoʻohana hou o 150 nā huna o ka postprandial.

Kī i mai fennel anoano mea pono ma ka hihia o kaʻapu kōheoheoʻana, no ka mea, e kokua i ka ho oholo slags a me toxins mai ke kino. I hana i kēia inu no ka mea o ka maʻi 'aʻai Kāohiʻana.

Mai hua o ka fennel ma distillation o ka nui aila. Ma keia colorless wai ikaika hananaʻono, reminiscent o ka aneto. Oil ua hoʻohana 'ia me ka laau no ka flatulence a me ka ÷ naehana hanu maʻi.

Fennel slimming

Ke huahana ua pono no ka hoʻohana i ka poe i makemake e ho'ēmi i ke kaumaha. Pepa fennel ai ka waiʻona ma o ka pololi, ke aloha i ka diuretic hopena o nā mea kanu kōkua e hoʻopau oi loli. Ho'ā 'ia paha i ka pūnao, fennel e kokua i ka mālie hoʻomaʻemaʻe i ke kino, ho'ēmi i ikaika loa ka makemake, oia ke ikehu a me ka lohi ole. Me ka pololei, hoʻohana a maʻamau hana o ka pancreas, i stabilizes ke kino ke kaumaha.

Makemake e lilo i kaupaonaʻia? E ho'āʻo kī me ka fennel. E hoomakaukau ia mea, i ka weluwelu anoano o ka mea kanu (20 nā huna) o hoolapalapaia i ka wai, e kau ma luna o ke ahi iki, a hoʻolapalapa no ma kahi o elima minuke. Ma hope o ka wehe 'ana mai ka wela, ae i ka ka mea inu e hookomo ua no ka hapalua o ka hora.

Oe ke kukeʻana haʻahaʻa-calorie Appetizers a me kaʻai. Ka mole o ka fennel oki i loko a liilii, hoʻopiha me ka läÿau, o ka oliva aila a me ka wai lemi.

no na keiki

pono keia mau mea a me ka mea uuku na keiki Fennel kī mea. Haawi ka mea, ua ae no eha mahina. Kēia kī kōkua e höʻike aku i ka bebe mai intestinal colic a me ka flatulence, ka poʻea pau i ka hoʻoikaika 'ana i o ke ko mākou hopohopo'ōnaehana a me ka hoʻoikaika' ana e hoʻonele. E like me kekahi hapa o ka Fennel he kalipuna, no laila, i kēia huahana mai he maikaʻi ia ma luna o ka iwi i hāʻawe kahua.
E hoomakaukau ai i ka inu, e pono e kuai fennel anoano i loko o ka hale kūʻai lāʻau lapaʻau i loko o ka uuku saucepan ninini mau tablespoons, a ninini kīʻaha o nā kapuahi e wai. E hoolapalapa i haahaa wela no kekahi mau minuke. Children lāʻau haawi i oi aku mamua o eono manawa o ka lā no ka hoʻokahi tablespoon.

Fennel i loko o ka lumi kuke

Mahalo i kona kekahi hoao a me aroma o keia mea kanu ua mahalo kuaiia like me ka meaʻala. Kona mau kīʻaha a me ohui ia i ka palaoa a me ka hanana. Fennel hiki ke huiia ia Nā Kopa, ka papa kuhikuhiE mau kīʻaha, salads, hoʻohana 'ia ma o ka mālama' ana o kaʻai. A eia hoi, ka mea hiki ke hanaiia kaawale. He He maikaiʻaoʻao pa i ka ai a me ka iʻa. Mua ana, scalded me nā kapuahi e ka wai ka mea kanu. Heat lapaʻau mea i pono.

Pakahi aku la ia mea mahaloia imua o sayings fennel hua. I ka maloo a me ka mea wili palaoa, ka mea, e hoʻohana i ka meaʻala no ka iʻa a me ka mōhai mau kiaha. Ke me ka pauka, ano o ka fennel ua pinepine i hoʻohuiʻia i kekahi baking, koi ma luna o ia i ka aila.

Loaʻala a me kaʻono kī ua loaa no i na kanaka e hoomakaukau i ua hoʻohana fennel anoano. I ka hana ana o keia huahana i loko o kona maka palapala mea i maikaʻi kēia.

Contraindications

Mawaena o na contraindications i ke kaulana wale kanaka intolerance. A nui helu o ka fennel E ole e hoʻohana 'ia e nā wāhine i gestation pēpē, epileptics, e like me ka poe e ae mai diarrhea.