Kauoha aku la i no na maka e ku e myopia a me ka asthenopia.

No kanaka ola pono pono i ka nuʻukia mōakāka o ka mea e hoopuni ia, a me ka mea pono e hala ole oe i kekahi mau mamao. Wale i keia hihia, he ola i ke kanaka hiki ke hāhā like oluolu a me ka noho nanea ana. E hana i kekahi manawa loa e malama i ka "maopopo nānaina" o ka mea, e mea kupono e hana i nā kino mau, e kōkua i kou mau maka hoʻonānea. Gymnastics a kauoha aku la i no na maka ua noʻonoʻo i ka ike pono ana e kaua aku i ka ulu ana o ka myopia. Ua kōkua i ka hoʻomohala i ka noho, a ua ālai 'ooieoeiiaeuiiai inaction mau maka.

E like me ka pono ophthalmologist es Avetisova, noho - keia mea i ka waleʻano papa hana no ka'ōnohi maka, e ke hakuloli i kekahi mamao. Pinepine kanaka hooki i ka hana i ko lakou noho, me ma ka pono o ko lākou mau 'oihana dute, a pilikino kuleana (kiʻiʻoniʻoni a me nā pāʻani ma luna o kāu kamepiula), he nui hiki ole ma ka lā, e distract i ko lakou noonoo ana, mai ka pili mea. Ka wā kekahi kiai mau no ka kela mea o kona mau maka mea i loko o ka i kā mākou anakahi uila. Ciliary Muscle, i mea kuleana no ke kanawai o ka noho, hiki mai keia kēia spasm, a kāhea i ka hooulu ana o ka wahahee, a, e like me ka mea ua kapaia, ooieoeiiaeuiiai myopia. E like me ka rula, kanaka malama ole i ka hana kino no ka maka , i ka wa e hana ana ma ke kamepiula a me ka heluhelu ana hana. E hiki ke hele i ke kokoke optician, a kuai i makaaniani a kūkā me nā aniani kaulona i mea e • loaʻa maopopo hihio. Ua hoʻokomoʻia makaaniani kōkua ooieoeiiaeuiuo myopia loa koke e hele i loko o ka oiaio.

Kauoha aku la i no ka maka, he loa kōkua maikaʻi, efficient, aʻaʻole he paʻakikī i ka? Ii, e like me ka manaoio kekahi. Wale nō ma ka loa e hoomaka ana ia mea e pono ia e ka poe liilii, pono ka 'Oihana e komo i ka pilikia makapō kino i loko o kā lākou mau maʻa, i loko o ka wā e hiki mai, e hoola i ka hailona o ka pilikia, a me ka'ōnohi e hooponopono.

'Ana i kūpono no ka iapaau ana o accommodative spasm a me ka Kāohiʻana o ka myopia hiki ke maheleia i elima kekahi pūʻulu.

• ? Ee a kāohi hopena o'ōnohi nā aniani kaulona. He He kūikawā ka uku ole no na maka a me ke kōkua o nā optics, i ua wale hoʻohana i ke aʻo iho. Ike he like me ka manao e nooaai me interchangeable nā aniani kaulona ma es Avetisov - KA Matz,'ōnohi a me ke kaawale ana mikrozatumanivanie ma AI Dashevsky, divergent dezakkomodatsiya, a kowali ae ma VV Volkov, Ln Kolesnikova, physiological'ōnohi lomilomi VV Kovalenko, etc. Mau kau i lawe mai i loko o ophthalmologic surgeries, kekahi mau papa. Kēia ke kūʻai aku no na maka me ka myopia haawi i ka hopena loa maikai.
• Ka hoʻohana o ka lāʻau lapaʻau 'ona ka hoohuoi ana noho. Aia hoʻohana 'ia ai' tsikloplegiki-me "Atropine". He loa palaka o ka noho, ma ia e haawi ana i ka ciliary Muscle o ka pono hookuuia.
• Physiotherapy hopena. lawe no hoi lakou mai loko o nā paia o ka 'inikua kulanui, a i pākōlea kukuna, pou stimulators, etc.
• Kauoha aku la i maka ma UGʻano hana Bates a me kona nā loli. Oia workouts mea e hana hiki ma ka hale, lńkou i na nāʻiʻo o ke kino. A me ka extraocular a me ka intraocular. Na simplest hoʻokō '- ka mea, o ka mea ma luna o ke aniani. Kona rula Ua like penei: ma luna o ka puka makani māhele pili pepa kaiapili ma ka maka pae i 1 mika aku, mai ona aku, a paa i kona nānā aku. Alaila, hoolilo, e nana i ka loa ke kaawale ana mea ma ke kua o ke aniani. A laila, hou, "ke ka ao ka" nānaina o ka mea ma luna o ke aniani. No laila, e hana ana i kekahi mau manawa, a hiki i ke keʻena mea, aole ia i lilo clearer. Ua hoʻokō 'E e hana i kela lā.
• Special kamepiula papahana. Ka mea, hoʻonānea ka muscular nakeke ana o ka maka, a ua ole ia i ka hoʻomōhala myopia.