Ke ai i loko o ka umu ma ka pepa kini

ai aaioee me ka baking ana na makahiki aku nei. ʻO mākou kahiko kūpuna i hana ia i loko o ka mud ma luna o ka lānahu. Mai laila, kāu kiʻina hana o ka pūlehu lākou i nui hou. Ia ma laila i kekahi mau ano. Oe ke kalua ai i loko o ka umu i loko o ka pepa kini ma ka ho'āʻo lole.

Ma kona Kora naʻEsau, pūlehu lākou i kaʻai i loko o pepa kini - ia mea he ala o thermal aaioee o huahana ma a lakou i wahi paa i loko o ia, a aole no he manawa kūpono o ka mahu, e pakele ai, no laila, ke huahana ua moa i loko o kona mau Piʻihonua, ka malama ana i na māhuaola, a he nui maoliʻaiʻana.

Ua hoano e nā malihini ike i pūlehu akula i ka ai i loko o ka umu ma ka pepa kini, he palupalu, juiciness,ʻoluʻolu aroma, a me ka ka palena haʻahaʻa nui o ka momona.

Aia nō kekahi mau nui rula kālua ma ka pepa kini:

Mua a me ka mea nui - ia mea he silaia huahana'ōpala ma ka pepa kini. E hermetically wahi ai, ka mea pono e kau ma luna o kekahi hapalua o ka metala pepa kini, a me ka lua o ka uhi hapalua. Ke kūpono pelupelu ia kae no laila, e like me ka hana i ka pilipaa hermetic sila. Eia, i ka pepa kini pani i ke kinona o kaʻai. ʻO kekahi mea: e oia i ka pūlehu lākou i, e e wahīʻia i kaʻiʻo i loko o ka lā'ī, i kaʻaoʻao matte o ka pepa kini;

I ka baking mea i kupono i ka hoʻohana nui loa ka paʻakai, no ka mea, alaila hoonaukiuki aku la koho nui nui o ka wai;

Sayings manawa e pepa kini hilinaʻi nui ma luna o ka mea e like ai o kaʻai. Inā 'oe hoʻohana kiʻekiʻe-kona mea e like ai, e hoʻohana i ka kiʻekiʻe-wela imu aaeei, ma i ka huina hoonui i koe i loko o ka umu i lōʻihi ka pono no ka frying. Ma ka hihia i ka wa a me ka hoʻohana 'emi opiopio ai i loko o ka umu i loko o ka pepa kini ka mea, ua pulehu iho la i ka haʻahaʻa wela - no laila, mōhai'aʻaʻa iloko o hooloihi ae i lalana ana ia ia i hoopalupaluia,. An koe ka veal, a noi aku lōʻihi imu ma lōpū mahana.

He nui ideas i hiki ke hoʻohana 'ia kukeʻana i kaʻiʻo i loko o ka umu ma ka pepa kini, a me ka hoʻohana' ana o kekahi mau nā mea hoʻohui.

Ke easiest beauty no ka ai, pulehu iho la i ka pepa kini -ʻiʻo puaʻa me ka kālika a me ka makeke.

E hoomakaukau i kēia pa, ua pono 700 nā huna o ka puaa, 6 cloves o kālika, a me ka mākeke, kekahi pahūpahū a me ka paakai, e hoao.

First hamo i kaʻiʻo puaʻa hui o sinapi, paakai a me kekahi pahūpahū. Next i kaʻai i kekahi i loko o incision i ka oki i loko o 4 apana o ka kālika cloves. A laila, uhi mākou i kaʻai ma ka pepa kini, a hoouna aku ia i loko o ka umu no ka hapalua o ka hora. Kālua ai i ka wela o ka 180. Ke kumuhana i ka 'ike loea, me ka mōhaiʻai huli opiopio a me ka juicy.

Maikaʻi hoao huli 'Olu, pulehu iho la i ka pepa kini. A kekahi o ka imu koho mau kiaha.

'Olu a Holo ma Mekiko pulehu iho la i ka pepa kini.

E hoʻomākaukau 'Olu la hoomalolo, 4 nā komako, 1 clove o kālika, 2 onions, ula bele peppers 1, 1 tbsp o kaʻai aila, 4 mākuʻe lau, parsley, ka paakai, kekahi pahūpahū, a me ka koriana.

E hoomakaukau ai.

Mua oe Pono e hoʻomaʻemaʻe i ka onion, kālika, nā komako, ihi a me ka anoano mai peppers. A laila, na ka lau e okioki i polū, a hele ma ka kālika paʻi. Next oe Pono e fryʻai i loko o ka aila no 5 minuke. Pākuʻi paakai a me kekahi pahūpahū e hoao.

Mahope, he 'Olu a ua oki i loko o kekahi mau māhele (6-8), a i kauʻia ma luna o nā'āpana poʻohiwi o ka pepa kini mālama'-oki. Ai noae ma luna o ka lau, hui aku koriana, kaikuono lau a me ka parsley. Next, a pau e pono e uhi wahī ai like ole i ka SAP kahe. Envelopes Pono e kau i ka ipu, i loko a, e ninini i kekahi wahi wai, pulehu iho la i loko o ka umu ma 180 no 45 mau minuke.

Ai mau kīʻaha, moʻa i ka umu, deservedly kūlana 'he pono wahi ma ka Holiday papa. Nä meaʻai hoao ana o ka ai i ka makemake o ka mea a pau na hoaai, a me ka mea hiki ia he hearty ahaaina i loko o ka 'ohana.