Ke ho okŘkohukohu "lilo" me kona mau lima. Pehea e e ka luawai-ike hola mīkini ma ka hale.

Pinepine, ka poe iʻalo manawa me ka pilikia o ka oi ke kaupaonaʻana, e ike pehea pilikia loa ia mea, e pakele ka oi kilogram. Ka mua ka mea e hele mai i ka manao - e Aloha kānanaʻai a me grueling hoʻokō. Akā loa mau kanaka makemake e pana aku au i kā lākou manawa, ola kino a me ke kala, no ka mea, ka mea ia huakaʻi a hiki i ka hale haʻuki i ole nike. Maoli manaʻolana no ka maikaʻi i kālā,ʻaʻole i nā mea a pau? Aia! A ola i ke kaumaha poho, me ka haalele i kou hale, e hiki ke kōkua okŘkohukohu "mi kino." Me ko lakou mau lima, e hiki ke hana i kēia ma luna o lākou okŘkohukohu iho ma ka home.

He aha ka kanaka aʻo

I ka manaʻo o ka mea hana mea hou i hana muaʻole e pili ana i ka acclaimed kanaka aʻo ma Rotehama Dolinovu. Kēia inventive kanaka nei i ka 'ole i hiki oluolu e auou caiaiai a me ka Makamae a me ka holo, a hiki paʻi Hale Kūʻai Meaʻai wai puna. Interestingly, ka ho okŘkohukohu ole wale replaces kēia mauʻano o ka wahie,, akā, kekahi hiehie ia pu, pela offsetting i ka hopena maikaʻi, ao ke ano pili i ka physical exertion. Kēia hoʻokokoke kōkua i ka inventor o ka mea ma luna, e lilo ke kaupaona ana he iwakalua kilograms ma ka pono mau mahina. A mamua o ka mea i ka loiloi mua kaumaha Nikolaya Dolinova i kahi o kanaiwa kilograms. Aelike, i ka hopena o he kilakila! Loa importantly, ka ho okŘkohukohu Dolinova "lilo" hana ma ka lima wale, a hiki i ka poe i uuku imagines ke kaʻina.

Sam okŘkohukohu Dolinova like penei - mau kaula, i ka i kēlā me kēia hopena o ka loop. Lele aku ma luna o ka pā pōhaku fixture a puka puka me ka makau, a ua komo i loko o ke kini puʻe wale. Ia ka leo o nā mea a pau. Kēia Lightweight a me ka olelo hoopomaikai manao, a me aʻo, mai ka nani loa hopena.

Hiki wale mai i ke kanaka i ka mea i pili i ka hana mea hou i hana muaʻole, kipa i ka nīnau: ", a me kā lākou mau lima" "Pehea la e hiki ai au e ka ho okŘkohukohu" lilo aku Oʻaʻole like ka paakiki me ka mea i ikea ma mua kilohi. O ka holo ana, ka home mea like mea he wahi okoa mai o ka Palapala Sila Nui XAaOOEN, akā, ia mea he pono no ka hoʻokō hale workout.

Pehea e e kou mau hola mīkini Dolinova

E ka hoʻomaka me ka mea i nā mea a pau e pono ai no ka ho okŘkohukohu, e hiki ke kuai i loko o ka papa kūʻai hale pono hana. Kuai Bedroom lakou e maona ai a me 'oe hiki maʻalahi e ka ho okŘkohukohu "lilo aku" Dolinova mau lima.

Oe e Pono:

• Kaula. Ka wā koho i kekahi kaula no ka wā e hiki mai kanaka aʻo, makemake kaula me ka kiʻekiʻe ikaika. Na koi lōʻihi - 8 m.
• Kāʻei kemikala. kāʻei lōʻihi E e 3 m, a me kona laula - ma kahi o 35 mm o.
• Dowel. Ia e pono ea dowels - 3 apana.
• Hook. Ka makau, E e ia ma ka pauku kea o 8 mm o, me ka welau ma ka palapala o ka hapalua apo.
• Ālai '. Ke kea māhele o ka hihia, e ia 3 knm. Mākou Pono mau pa alima.
• PP paipu. şarkı lōʻihi - 50 knm, he loko anawaena - 20 mm o.
• Hacksaw.
• Ka pilaʻepekema.
• Kaʻepekema 8 mm o loko o ka laula.

Keia mea a pau i ka pono e hana i ka ho okŘkohukohu Dolinova "lilo" me kona mau lima. Mākou hoʻomaka manufacturing. E laweʻoe i ke kaula, a oki ia i loko o nā māhele like. Singe i ka welau o ka maikaʻi ihoiho a he māmā. Next, hookomo i ka pau ana o ke kaula i loko o ka palaka.

I kekahi anu u oe Pono e waiho i ka Tube i loko o ke kaula. Ai paipu i kekahi kaula, huli ia i loko o ka loop. I mea e kiʻi i ka manao huli mai ikaika a me ka nana aku a emi aesthetically oluolu, ka mea i pono, e hoʻopaʻa i ka noose, au e noi aku i kona pae loa. Ua mea maikaʻi, e hana i ka Nails mīkini, akā, no ka mea,ʻaʻole na hale mea hiki ke mīkini No Lilo i ka ikaika kaula, laila, loa ia paha, e loaʻa i ka hana me kona mau lima.

I rula, o ka ho okŘkohukohu Ua makaukau. Ka mea, koe wale no? Eou i ka puka no ka hoʻohewa me ka semicircle ma kekahi wahi kupono, a paa ai ia ma luna o ka ho okŘkohukohu.

Ua mea nui maʻalahi ka maopopo i ka pā like ana o ke kaʻina hana, ka wā he mea he kumu hoʻohālike maikaʻi o pehea e hana i kekahi okŘkohukohu "lilo aku" me kona mau lima. Ke kauōʻia mai, naʻe, i ole ai nui, no ka mea, ke manao ka poe noonoo ole.

Pehea e hoʻohana i ka ho okŘkohukohu

Ano, e hiki hoʻomaka aʻo. Mua oe i hoʻomakaʻoe pono e hana i maʻalahi workout. Kekahi mau manawa e hiki lńkou ma luna o ka papahele i loko o ka prone kūlana. E hana i kēia, moe ma luna o ka papahele, e kau i kou mau lima a me na wawae i loko o ka loop. Oe Pono e neʻe like ina oe e holo i ka paikikala.

Pros aʻo okŘkohukohu Dolinova

Mua, pōkole-makahiki. No ka papa, oe e pono 5 no 10 minuke. Ka lua, compactness. Ke ho okŘkohukohu lawe i ka palena haʻahaʻa makahiki a me ka mea oluolu i ka wehe inā pono. A mamua o ka mea ia ia ka hiki ke hana i kekahi okŘkohukohu "lilo aku" me kona mau lima.

E like me 'oe ke' ike, ma ka mea e hina aku oi kaumaha, a noho i loko o shape, oe eʻaʻole pono e iki oe ia oe ihoʻai hoʻi, a inefficient, e kuai i pipiʻi lako a pan. Oe hiki wale e kekahi okŘkohukohu "lilo aku" me kou mau lima koke, a me ka waiho ana i ka hale.