Mālama i ka wā o ka hāpai'ana: ka lā'au lapa'au a me ka pale'ana.

'O kekahi o nā manawa momona loa i ka wā o ka hāpai'ana o ka'ōpū. Ua lanakila lākou ma luna o kēlā wahine kēia wahine i ka nui a i'ole ka li'ili'i loa. Inā'ae'ia ka ho'olālā'ana o ka hānai no ka manawa holo'oko'a e lilo ai i ke kaumaha i 12 kilokani, a laila e pili ana i 6 kg o lākou. He mea ko'iko'i kona mau genetics i ke ki'eki'e o ka ha'aheo i loko o ka wahine. Inā pilikia nui nā wāhine a pau i loko o ka'ohana, pono iā'oe ke mana'o e like.

Hiki ke hūnā'ia ka kumu o ka ho'ouhu'ana i loko o ke kumukānāwai o ka kino wahine. No laila, he la'ana, hiki i nā wāhine ha'aha'a ha'aha'a ke pi'i aku i ka ha'aheo, a me ka po'e kaumaha. Me ke kumu kumu'elua e hiki ai iā'oe ke pale aku i ka'ai, i koho'ia e kekahi mea'ai mea'ai ma'amau.

Ma ka maʻamau pele o ka hāpai keiki, haanou ana ma na wawae a me ka hōʻike wale nō i loko o ke kolu o ka trimester. Inā ho'onui a'e nā'āpana o ke kino,'oiai ma mua o ke ono o ka malama, pono'oe e ho'oholo me kāu kauka, no ka mea, e hō'ike ana he mau mea'ino'ole. Inā e holo ikaika ma luna o kaʻili, he mea he dent, i hiki koke lawe i ka mua palapala, ka mea, 'o ia hoʻi nani i hāpai keiki. Pono e mālama'ia ka lā'au a maika'i'ole e holo.

Mālama i ka wā o ke kōkō'ana;

Ma ka wahi mua, mai ka mana lako, a me ka nui o ka wai hilinaʻi nui ma luna o ka nani i hāpai keiki. Ho'omaka kā lākou hana me ka ho'oponopono'ana i kā lākou'ai iho. Pono pono e ha'alele i ka mea pa'akai, no ka mea, hiki ke pale i ka excretion o ka wai mai ke kino. 'O nā wāhine hānai, ma nā manawa ma hope, pono e mālama i ka nui o ka wai i kēlā lā i kēia lā. 'Oiai'o ia ke kānāwai, hiki i ka 2 lita ka mea i'āpono'ia, a'a'ole kēia wai wale nō ka nui o kēia waihona, akā'o nā kī'aha, nā wai a me nā mea like.

Pono'o Edema i loko o nā wāhine hāpai i ka hana kūikawā, no laila, pono'oe e ho'onohonoho pono i nā papa hana i kēlā me kēia lā i'ole'oe e moe ma kahi o 11 pm a he nui ka hele'ana i waho. Hiki maika'i ke moe me kou mau wāwae i ala nui i nā manawa o ka lā. No ka moe e makemake'ia ana ma kekahi'ao'ao. Ka mea, e haalele aku i ka loa carbonated ka wai, aʻaʻole pēlā ka mea, ua maikai loa ia no ke kino, a oi loa aku hoi i hāpai keiki. 'O ka lā'au maika'i loa no ka edema i ka wā'ōpiopio, he'ai kaulike ia i kau'ia e ke kauka. A ho'okahi manawa ma ka pule, hiki iā'oe ke ho'onohonoho i nā lā, kahi e'ai wale ai i ka sū, i ka hua a me ka wai.

Inā make ka makewai, a hiki'ole ke ho'opau i ka wai i nā mea lawa, pono e kū'ai'ia ia me nā hua'ai a me nā mea'ai. 'O nā hua waina wale nō e pono e huki hou'ia, no ka mea,'a'ohe kūpono ke kumukū'ai a he nui ke kōpa'a. 'O ka wai maoli kekahi wai, akā, he'ano kūikawā kēia wai, no laila e loli mau ke kino i ke kino.

Inā kūpī ke kino a pau i ka wā'ōpū, e ho'omaka ka ma'i ma ka'ike'ana i nā kumu. Pono pono e kākau i ka hō'ailona o ka mimi, e hiki ke pane'ia nā hopena e pili ana i nā ma'i a me nā mea'ino. No ka laʻana, inā loaʻaʻoe i ka kumuʻiʻo i loko o ka mimi, laila diagnose preeclampsia. Ma keia hihia, he hapai Kahalaopuna i loko o ke kakahiaka manao o ka naau i loko o nā wāwae, loaʻa luhi hoopuni a me k ‰ ia. 'O ke kumu, hō'ike'ia ke kikowaena i ka ho'omaka'ana o ka hebedoma 20. No ka ho'oholo i ka hopena o ka'ōpū a me ke'ano o ka kū'ana o ke kūpono, pono pono ke nānā i nā loli i ke kaumaha o ke kino. Ho'onoho'ia ka norm i 400 mau kaona ma kēlā me kēia wiki,'o ia ho'i,'a'ole e'oi aku ke ki'eki'e o ka waiwai waiwai ma mua o kēia kumukū'ai.

He nui nā kānaka e ho'ohana i ka ho'ā'o McClure-Aldrich e ho'oholo ai i ke ki'eki'e o ka ha'aheo. Ho'oiho'ia ka wai 0.25 ma lalo o ka'ili a pane'ia e ka pane. E like me ke'ano o ka hō'ike, hō'ike 'ia he 45 mau minuke e ho'opau loa i ke kāpili hana. I kēlā mau manawa i ka wā i emi iho ai ka manawa i'oi aku ka lō'ihi ma mua o ka palena i kaupalena'ia, e'ike i ka noho o ka loma latent.