Menu 10-malama-kahiko kamaiki i nā lā: ideas

Children Pono ka 'O ke kaulikeʻai no ka pono a me ka ulu kūpono' ana. He oi loa nui e kanaka hoʻoponopono i ka bebe i kaʻai mai ai i ka makahiki i ka ai-i kapaia wā o ke keiki i ukuhiʻia. Ma keia 'atikala mākou e hōʻike oe pehea e ho okumu i kekahi' ike no o 10-malama-kahiko pēpē i nā lā, kaʻana like i ka ono, a ola ideas.

Hiʻona keiki kaʻai 10 mahina

Pinepine, e hiki ke ike pehea na makua i 10-malama-kahiko kamaiki ma ka pono a me ka papaʻaina hunahuna kaumaha likeʻole mea nani e like me kapiia lakou a pau, e uwahi ana, ono loa. Hana keia ua,ʻaʻole e waihoʻia pediatricians a puni ka honua. Kēia mauʻai,ʻaʻole wale nō ke hana i ka pono, akā, e hiki ke pilikia. Ka mea i na hunahuna o ka digestive nā loko paka nō lawa helu o ka mea e pono ai nā'ūhū, e hōʻuluʻulu ai. No laila, i kekahi "childish"ʻai hiki i keʻano o gastrointestinal kāna hana, i kaʻapu kōheoheoʻana.

I ka Ia manawa, e hanai i ka bebe o keia makahiki wale haʻilula a me ka umauma o ka waiu, hoi, e hiki ole. Nui i keiki i nui i kekahi mau micro- a me macronutrients, nā wikamina, a me nā minelala hao. Eia hou, ke kamaiki Ua makaukau e aʻo i ka mama'āpana liʻiliʻi o ka ai - e like me ke akamai o loa nui, no ka mea, e loli ai i ke kahua o ka occlusion.

i ke ano o nā huahana hiki ke komo i loko o ka 10-malama-kahiko kamaiki ma luna o ka 'ike no nā lā e noonoo.

Key huahana

Main papa no keia makahiki keiki pono e:

• nō purees;
• nō Nā Kopa;
• kiliala (buckwheat, maize, raiki);
• wīwī ai (moa, 'Olu, veal);
• kekahi ulu ka hua a me kaʻai iā (kamako, melon, maiʻa, kii onohi, 'ē aʻe - me ka mālama nui);
• hoolapalapaia ka lau (beets, ka uala, kaʻuala, carrots);
• kefir.

hou huahana

I ka makahiki o 10 mahina, e hiki ke kaumaha i kāu keiki, e ho'āʻo i ka haʻahaʻa-momona iʻa i loko o ka quenelle, mahu cutlets, souffle. No hoi, ka mea, ka manawa e komo i loko o kaʻai o ke keiki ka bata. Mai ka mea, ua hoʻomākaukauʻano nui ka hua casseroles a me souffles. Ma keʻano o nā kīʻaha oe ke hoʻohui hapalua o ka yolk o ka moa a sēlū hua.

Nā Papahana no thermal aaioee o nā huahana

Pehea, laila, e hoomakaukau i meaʻai no ka kamaiki? I ole hihia hiki ole ke kaumaha hunahuna palai - ka mea, hiki i ka haunaele nui i loko o ka gastrointestinal'āpana. BEST aaeei wela lapaʻau huahana - mahu. E hiki no hoi paila ka lau a me ka ai, akā, ma keia hihia he nui helu o ka mahuaola i wale luku.

Aia ma lalo mākou e kaumaha aku i kekahi mauʻono, a ola mau e hiki ke hou i ka 10-malama-kahiko kamaiki ma luna o ka 'ike no nā lā. Nā ideas, he mau loa na mea a mai e koi i ka puu o ka manawa.

Akahai mahu moa souffle

E hoomakaukau mai i ke koi 'ia 100 g. O hoolapalapaia moa umauma, 1 hua manu, 50 nā huna o ka laiki, he teaspoon o maule iho la ka bata, 20-30 g. Omo haʻilula.

E hoʻomaka ma nā kapuahi i ka raiki a mushy moku'āina. Oia he uuku ka nui o ka cereal i ka pono kekahi mau minuke hiki e moʻa i loko o ka hawewe umu. Kēia Ua ukali ma kekahi ipu no ka, pola kau moa (mālama '-sliced) a ninini loa uuku keiki haʻilula. Products hahau a ala apuupuu.

Ano, ua pono, e hookaawale i ka yolk mai ke kumuʻiʻo. Ke kūpono nuipa a ua hou i ka maka moa yolk makaukau laiki porridge, a hehee ka waiūpaʻa.

Ano, e pono e hahau i ke kumuʻiʻo, e hana i ka hua manoanoa. Ua pono e akahele komo i loko o ka moa-ka laiki i ukuhiia. Next, e pono e waiho a pau ma ka mea pīlali ka hopena he, a hoʻokomo i loko o ka mokuahi. Kukeʻana 20-25 minuke.

Hookauwa akahai mahu moa souffle paipai me kaʻai puree.

Fish dumplings

Fish dumplings - ka hale ahu waiwai o nā minelala hao. E hoomakaukau oukou i keia pa, oia no ka he Snap. Oe e Pono 250 nā huna o wīwī apo o ke kai ka iʻa, kumuʻiʻo o ka moa hua paha, ka berena (ʻona nō hoolapalapaia ka wai a me ke keiki a haʻilula). E hoomakaukau ai i ka ono dumplings o ka iʻa, e pono mince a me ka apoʻona nō ka berena e hana mua. Hahai hahau kumuʻiʻo, a mai ia mālie i loko o ka loaa iʻa nuipa a. E ho ohana i mau puna hana dumplings, a malalo ia i loko o nā kapuahi e ka wai. Hoomakaukau ana i ka pa no 3-5 minuke.

Casserole e eiooaa? Me ka waiū me ka maia

Keia pa e hoʻopiʻi kū'ē i wale i kao keiki, akā, i nā mākua. E hoomakaukau i kēia Dessert, mua e 100 g. Semolina alohaʻia i loko o ka uuku nui o keiki haʻilula (haleʻuwī waiū a me ka haleʻuwī waiū-noa). A laila, hui ma ka, pola ka bata (200 g), maia (mālama '-kua ia i loko o a liilii). Pākuʻi hua yolk, a laila, hoomakaukau semolina. Loa e hui pu i na mea mai, e pono e waiho i ka läÿau, i mea pīlali ka hopena he, a hoʻokomo i loko o ka umu e kalua ai i ka wela o 180-200 degere. Ma hope o 15 minuke,ʻala Dessert Ua makaukau! Oia delicacy ke kaumaha i ke kamaiki no ka aina kakahiaka a me ka auwina la kī.

Menu no ke keiki 10 mahina

Pehea e ho okumu i ka 10-malama-kahiko kamaiki ma luna o ka 'ike no nā lā? Breastfed kamaiki e e mālama i nā lā a pau e hiki, akā, i kēia 'aʻole i manaʻo i ka mea'ē aʻe ai ka mea ua contraindicated. Naʻe, ka mea, ua? Aeiiaiaoaony e hoʻolauna paaʻai i ka lā, a ma ke kakahiaka, a ma ke ahiahi mea maikaʻi, e kaumaha aku i ka bebe i ka makuahine o ka waiū. He kokekau waleʻai helelei:

1. Ma ka hoala mai la, ka mea, ua waiho e hanai i ke keiki umauma ka waiu.
2. I 10 ka hora e hiki kaumaha ka hua wai a me ka ohia.
3. Ma hope o ka hele e kōkua rejuvenate porridge me ka compote paha jelly.
4. Ma ka 'aina awakea, e ke noi i ke keiki, eʻai puree a me ka ai (ka moa, Tureke,' Olu, veal), ai me kua ia lau (i hoʻoweliweli).
5. Ma hope o ka auina la nap kao hauʻoli e ho'āʻo e eiooaa? Waiū casserole a soufflé hua, yogurt.
6. No ka awakea hoopii hua purees paha puddings.
7. Ma mua o ka hele ana i ka moe E e hanaiia umauma waiu helelei.

Iki okoa mai ka luna ration keiki 'ike no a no kekahi kumu hiki ole loaa umauma waiu. Nō kāu, nāʻikepili no ka hoolilo i ka ʻimi hoʻopunipuni ai ana i inborn hewa o pūnao i loko o nā hunahuna, haʻahaʻa hanau ke kaupaonaʻana, hānau mā, complicating breastfeeding, agalactia i loko o ka makuwahine, i ka nui plight o na wahine (kŰia, postpartum psychosis) a me kekahi maʻi maʻi, na . h. ka noʻonoʻo ', Ka maʻi' aʻai, hepatitis C a me kekahi mau maʻi'ē aʻe. A me ka mea e hiki mai i ka 10-malama-kahiko kamaiki ma luna o ka 'ike no nā lā (ʻimi hoʻopunipuni ai ana)? Keia kamaiki kahi o ka umauma waiū i ke kakahiaka, a ma ke ahiahi, e ke kaumaha ke keiki a haʻilula (haleʻuwī waiū a me ka haleʻuwī waiū-noa) a me ka galetnoe nā kuki. Ke koena o na koi i ka ia i helu 'ia ma luna.

Volume mau apana no ka kamaiki

I ke kao keiki i ole hele pololi, akā,ʻaʻole pereel koi 'ia i ka pono kanaka hoʻoponopono i ka nui o ka hookauwa ole ai lakou. Inā 'oe e ka' ike no o 10-malama-kahiko kamaiki kēlā lā i loko o nā huna, e loaa i kekahi mea e like keia:

• ka hua wai - 30 g.;
• ulu ka hua - 50 g.;
• kiliala - 150 g.;
• nō puree - 100 g.;
• ʻai - 30 g.;
• hua puree - 50 g.;
• yogurt - 150 g.

Pela, ua hai aku la i ka 10-malama-kahiko kamaiki i nā lā e ia he 'ike no. Recipes no na hunahuna ai, ua nui loa na mea - aole he pono, e hookuu i hāʻaweʻia makemake, a pau ka manawa. Akā, ia oe e ke kao keiki no kona mau kīʻaha oe ke hōʻike manaʻo a me kaʻike hoʻokumu.