Pehea e hooluolu aku au i ka nahunahu hanau: Kōkua expectant makuwahine

Ka nahunahu hanau - he maoli kaʻina hana, akā, no ka hapanui o na wahine ka mea, ke kumu no ka makau a me ka panic. O ke kumu ho i ka mea ana i ke kino ma hope o ka hanau ana o ke keiki e ola nā kāohi (laxity o kaʻili, kaumaha waiwai, nā loli i nā pelvis, hoʻi eha, etc.), a me ka morally. No nā wāhine e makaʻu o ka eha, a i ala mai 'ana i loko o ke kaʻina. E noke i ka eha - o ka noho maoli no ka hana, i Hōʻike i ke kino, ua makaukau no ke kamaiki. Eia naʻe, heʻano o ia "hoʻomāinoino '" i ka hopena maikaʻi' ole ma luna o ka manaʻoʻike moku'āina o na wahine, a hiki ke alakai i kekahi mau complications. Nolaila, i ko kakou hana - maopopo e kōkua wahine pehea e hooluolu aku au i ka nahunahu hanau wale.

Inā me ka ulu ana o ka eha mai ka panic, ka makau, ka wahine Kahalaopuna palupalu iho, ka mea hiki ke loli ke cervix: ka mea, e 'ūlōlohi mai ana me ka nui loa. E like me ka no o hoʻonāwaliwaliʻia hana. Ua hoi mai i ka hopena maikaʻi 'ole ma ke keiki. Penei, painless ka nahunahu hanau He pili kēia e kaukaʻi ma ana i ka hapai wahine, oia ke hoolohe i kauka a me obstetricians.

Ua nui na kauka kūkā wahine, e neʻe mai ai, aka, ma mua o noho, a moe i lalo. Ke'ōlelo makuahine, hoʻololi kulana, e kokua bebe oluolu lawa no ka'ōnaehana. No ka mea, alaila, i ka wa ia e lawe wahi ma luna o ka wahine'āpana, ka mea e i emi trauma i ka wahine. Ma keia manao, ia mea nui,ʻaʻole e hoʻopoina i ka pilikia e ala ole wale i ka makuahine, akā, i ke keiki. Nolaila, ia mea nui, e hoonoho iho i psychologically.

Kekahi kēia lākiō mea pehea e hooluolu aku au i ka nahunahu hanau, o ka lomilomi a me ka holo ana o ke kino. Mau hana he hoʻonui i ka paio hahana maoli nō o ke kino, kūpono ma ka hoonui ae i ke koko, holo i loko o nā mea a pau nā loko, a nenoai, a emi eha spasm e accompanies kēlā kaua. kauka i waiho aku i ka holoholo ma luna o ka makuwahine o ka maternity hale alii a ala hele.

I ka nui maternity ka haukapilaʻo ka mea no ana e hanau me kaʻeha o ka hoʻohana 'ana o ka gymnastic poepoe. New makuahine ma keia hihia ka mea, ua pono, e noho ma luna o ka mea poepoe, a e kekahi hoʻopoepoe noi clockwise paha e lele ma luna o laila. I keia manawa, i ka pale keiki a kane (ina koho i ka 'ohana ka ami nahunahu) e kōkua nui ka hānau keiki, ana i ka lomilomi i ka puhaka a me ka spine. E like me ka rula, he nui loa na wahine e olelo aku i ka mea eha ole wale o ka opu, ka milo. Lomilomi stimulates koko holo, a distracts i ka wahine, hoemi i ka waiʻona ma o ka eha.

A mea nui loa ka pehea e hooluolu aku au i ka nahunahu hanau, mea he ami aa aku la me kana kane kipa papa no ka hapai wahine. A laila, wā e hiki mai makua kāne hiki i ka mea e pono ai kōkua i kana wahine, a me ka malama malie iloko o ka nahunahu hanau. Ka loa paʻakikī manawa no ka wahine - kaua. Kēia mea kahi spousal kākoʻo mea paʻa mau. He mea o ka poe pono kākoʻo (distracting kamailio ana, hiki e i ka'ōlelo hoʻomakeʻaka), a me ka physical - lomilomi.

Kekahi alanui ma pehea e kōkua ai ka nahunahu hanau - ua paa ia i loko o ka wai. Ua Ua manaoio ia keia iaoia o ka easiest manawa e e ke keiki i loko o ke ao nei. Ma ka wai, i ke kanaka, 'aʻole i haha aku i ke kaumaha o kona kino. Ua komo 'i loko o ka wai, i ke kino loaʻa kekahi hanana lomilomi ka neʻe' ana, relaxes. e lalana ana ia ia nā nāʻiʻo.

A hiki i ka unbearable eha o ka nahunahu hanau, akā, i ka cervix ua i hōʻike ponoʻole, ma laila ka meheu o ia ke kaʻina hana o ka hānau keiki, kauka i kekahi manawa, hoʻohana kūikawā lapaʻau ai 'ma ka injecting a kau i ka dropper. Kēia hana AIM e hoʻoulu contractions, oaka ae la i ka cervix a me ka anesthesia.

Mamua o ka hoʻohana 'ia o ka kaʻina hana i ke kauka ua koi' ia e kukakuka me ka hoomanawanui, e noi ana i kona ae, a kaha i ka loaʻa nui o na laau no ka a ua hiki ia i allergy,ʻaʻole e hanaʻino i ka ola o ka makuahine, a me ka unborn pēpē.