Pehea e malama i na blueberries no ka hooilo. Kōkua a me nā paena

Heʻoiaʻiʻo oe i lohe a pau e pili ana i ka pomaikai o blueberries. e hiki ke hoʻoikaika 'i ka'ōnaehana paleʻea'ōnaehana,? ienoai hihio, a me ka pololei, e hoʻoikaika i i kekahi kanaka kēia mau apana uuku na hua. Oiai he mea he kauwela manawa, kanaka haawi wahi manaʻo a hiki i ka hoea mai o ka hooilo, akā, i ka Akuma ka ua, ua hoʻomaka e haʻohaʻo nei e pili ana pehea e malama i hawaiian blueberries. Aia i kekahi mau aoao e hoahu hua, e noonoo i kela mea keia mea o lakou.

hana kekahi

Oe e Pono kō a me ka hou paha hua i loko o ka lākiō o ka elua a hiki i kekahi, e like me ka pono me ka mau, pola.

Pehea e malama i na blueberries ma ka hoʻoilo me ke kōkua o ke kō? Loa noonoo ole. Holoi hua loa ma lalo o ka wai kahe, akā, e manao. No laila, i ole e hoʻopilikia maoli i ko lakou ili, i kaʻai i waena i loko o ka colander. A laila, hāʻawi maikai blueberry maloo ma ke kawele a kekahi ili maloo. E kau i ka hua ma ka, pola a mōhai grinder, a hoʻokomo i ka kōpaʻa. Kuikui aku la no elima minuke. Hanaia!

Ano, e e waiho i ke kūpono nuipa i loko o ke kiaha, uhi a me ka refrigerate 'ole' ē aʻe me wahi. Ma keia hihia, ke kō hana like me ka preservative, i mea kumu a pau pono keia mau mea waiwai a me nā wikamina hua.

hana mau

He nui kahaha pehea e mālama 'ana i nā wikamina ma blueberries i ka i kā mākou. No ka mea, ua hala ka māhuaola mai ka hua, oe, e hoola ia kona 'ole e pono ai.

Ma keia hihia, i ka wa e ohi ai e ke paʻahau. Holoiʻia ia i ka blueberries a akahele reassemble ia. Kiola aku i na lau a me twigs, oe i ka noho i ka pau maikai hua. E kau ia ma luna o ke kawele, a ae i ka maloʻo loa. Ma hope o ia 'oe pono e kau i ka blueberries ma ka palahalaha ili. Kēia paha e ka maʻamau nani me ka palahalaha lalo.

E kau i ka ipu me ka hua i loko o ka pahu hau no ka mea ekolu hora paha. IeAUPIIe, IAa IO, i keia manawa o ka hōʻiliʻiliʻai manawa e pa ahau, akā, ina oe e ma kanalua, e hiki ke hoonui i ka manawa. He pono i na hua loa paʻahau. Pehea e malama i na blueberries no ka hooilo? Next, ninini i ka kūpono nuipa i loko o ka AEeAaOA e e paʻahau. Ohi ai pūʻolo helu ia ma keia ano, e waiho waho no ka lōʻihi loa manawa a me kā lākou mau mea pono keia mau waiwai i lilo aku.

kekahi koho

Kekahi hana a pehea e malama i ka blueberries i loko o ka hooilo, he hana maloʻo ana hua. I ko makou manawa, i loko o ka hale mea hāpai mīkini hale kūʻai, e hiki ke kuai i keʻano o nā machines a me ka manao maalea no ka maloʻo ana i kaʻohi. Akā, inā 'aʻole' oe i ka mea pono, e hiki ke hoʻohana i ke kahiko kupunawahine ka beauty.

E kau i ka blackberries ma ka palahalaha, maloo ili, mālama '-holoi iho la, a maloʻo kēlā me kēia berry. E kau i ka ipu a me ka ohi ai no laila, i ka mea loaa i ka lā o ka kukuna. Kēia ke kaʻina hana no ka maikaʻi loa i hana ai i loko o ke kauwela, i ka wa a ka lā hoʻomehana maopopo ikaika.

Inā 'aʻole' oe i manawa e kokua ai i ka maloo blueberries i loko o ke kau, e kōkuaʻoe i kekahi mau umu. Hooponopono paha hua ma luna o ka kāluaʻia kuina, a hoonoho iho la i ka ka maloʻoʻana? Aaeei. Kēia hiʻona He makana maʻaneʻane a pau kēia manaʻo.

Ma hope o ka hua maloo, ka mea, ua pono e hoʻololi ia i loko o ke aniani ipu, a waiho ma ka mehana ea. Ua Ua olelo mai ua ino ka maloo blueberries ke hoʻomaka i ka waiwai pio a me ka punahelu, no ke aha la oe i pono, e hoomakaukau ia pono i mea.

koi

Ka ninau a pehea e malama i ka blueberries i loko o ka hooilo, Ua mea. Ua pau hilinaʻi nui ma luna o ka hou ana o ka mea i loaa mai hua. Oe e makemake, e lawe ka lanakila o nā mea a pau i nā kiʻina hana a me ka hana i kekahiʻano o ka workpiece i ka manawa i ma blueberries lima koi 'ia type.

Na pomaikai o ka blueberries mea C. Brewer, kona hua iloko ona kiʻekiʻe dala o ka wikamina C, i mea no laila, pono e ke kanaka i loko o ke anu wa pono. E hahai mai na mea rula, a lailaʻoe e e hiki, eʻai i ka pono hua makahiki a.