Pehea e pa ahau i ka squash no ka hooilo. Ideas

Squash ma luna o kona hiʻona hiki ke hoohalikeia wale no ia o ka uala. Ka mea, hoʻokomo i Pie a me casseroles, hoʻokomo akula a me ka palai. Ka mea, i ka puu o ka mahuaola, akā, ka mea, ua hypoallergenic. Zucchini e paipai me ka mua, e ai ana keiki mai ka 4 mahina. Akā, e like a pau ka lau, i kona manawa mea i kaupalena 'ia ke kau wela mahina. Ke koena o ka manawa, e huli hou zucchini ka loa paʻakikī, a e loaʻa nui aku pipiʻi ka mea. Eia naʻe, e e pampered a me ka hooilo o keia ono nō, oe wale pono e loaʻa i ka hale pahu hau a me ka ike ana i ka pono pa ahau i ka squash no ka hooilo.

He aho hoʻomākaukau no keia mea i ka awelike hua me ke olonā i sandpaper. No laila, kaʻohiʻana zucchini ua maikai i hana ai i loko o ka muliwai, o ka manawa ia lakou e ole nui nui, akā, i ke kumu kūʻai o ia he maliuia mai. Akā, i ole loa opiopio squash e hana, no ka mea, ka mea, i nui loa ona mau. Ke ahau mea pono e koho i ka mea maikaʻi, a me kekahi mea i kaʻai. He kupono i na anoano ua paa nae ka waena-pepa paia. Inā, nae, ka mea, uaʻoi aku ko nui, ia mea maikaʻi, e wehe ia mamua. Ma mua o oe pa ahau i ka squash no ka hooilo, ka mea, he pono e holoi ia pono a me ka maloo me ke kawele, e wehe i ka liki ole ona mau.

Next oe Pono, e kua i ka zucchini. Inā ka mea, e ia e hoʻohana 'ia no ka makaukau o Nā Kopa a pēpē puree, hiki ke oki i meakino-pepa paia polū. Pelupelu ia i loko o ke eaʻeke, e lawe aku oe i ka oi ea a me ka pili. E hiki no hoi ke hoʻohana ea ipu. Lakou i wale e nana hou aesthetically oluolu, akā, i hoopakele ka lewa i loko o ka pahu hau. Baby ai hiki e hou wale manamana pukapuka, wale i kekahi mau mālama '-laila kaomi keu wai.

Akā, i kēia mea,ʻaʻole ka mea wale koho ma ka mea e pono pa ahau i ka squash no ka hooilo. Ka mea, hiki e hookiia'ku ka mea, he 1.5-2 knm manoanoa slices. To defrost ma hope o laholio, a tasteless, ka mea, i kaʻoi loa mālama 'blanch 3-4 minuke. A i 'ole' oe ke fry heʻuʻuku ma kēlāʻaoʻao a hiki i ka malamalama gula eleele. A laila, maloo, kau ma luna o ka pa a me ka pā, i ka waiho polyethylene. Inā he hailona o squash, e hiki ke hana ia ma kekahi mau papa. Once e uhi i nā lau me ka hau, hahao ia i loko o ka ipu maloʻo, a hoouna aku ia i loko o ka pahu hau no kekahi mau mahina.

A pau o kēia mau kiʻina hana i kauoha mai i kaʻai, e e ia kekahi no Nā Kopa a me casseroles i. A pehea e pono pa ahau i ka squash no ka hooilo, no laila i kekahi ke kukeʻana ono pancakes? E hana i kēia, no kaʻai e e ua holoiʻia, e lawe aku oe i ka anoano a me ka hamo i ma luna o ka lohi loa grater, a me ka carrots. Ka lau i maikai ia i loko o ka lākiō o kekahi i kekahi. Wili mai i ka oi ona mau, pa i loko o ke eke, a hahao i loko o ka pahu hau. I ka hooilo, ka mea e wale i ke defrost, hui aku i kekahi mau meaʻala, a me ka palaoa Kepakailiula. Mau muffins e ole oko mai moʻa hawaiian lau.

No ka poe e kiai ana i ko lakou kii, he mea kekahi ala o ana, e pono pa ahau i ka squash no ka hooilo, no laila ka mea, uaʻono. Oe Pono e hoʻohui i ka diced hua kua ia dill. Oia kekahi kalaka nui-pau huahana hiki ole wale e ia no kaʻai ai: a me Nā Kopa, akā, no hoi me ke kaʻawale nani. Me ka defrosting, kau zucchini ma luna o ka wela, a me kaʻaila pā, a hoʻokomo i ka wahi mahana yogurt, paakai, mea ala. E lawe mai i ka mai hehe, a me ka ono ai hoomakaukau ia hoi.

Aia nā 'ano nui pehea e e ka hale-paʻahau zucchini. Kuhikuhi, i makemake hoopii a pau, wale hakuʻole. Ke kaumaha ma muli o ka mea no ka i paʻahau lau e e koho, a me ka hana ana o kaʻohiʻana.