Nani, Ili mālama
Pehea e wehe i pimples
Ka mea, ua nui na kumu i ka hoonaukiuki i ka helehelena o huehue ma luna o ka maka. A me kekahi o ka loa, he pono ole - ka hewa ili malama a me ka'ōpahaʻai. Inā e manaʻo i kēia mau kumu alakai i ka muli o kēia mau mea weliweli huehue, lawe i hana i kekahi mau hana hoihoi kōkua. A, o ka papa, hoʻomaka e ao i ke kulana loa.
Wehe i huehue, me ka haalele ana i ka hale, ke kōkua i kekahi mauʻai i e e hoʻopau ole wale mawaho akā, i loko. Penei, kou ili, e loaa i ka mea pono. A me ka huehue e nalo loa koke mai a me ka loa o hiki hou, a me ka mai i ikeia.
Pehea e wehe i pimples wai
Normal, a pau na mau wai - ka hemolele koʻi i loko o ka kaua no ka maemae o ka ili. Just inu mea pono ia i ka liʻiliʻi 8 makaaniani kela lā. kōkua lawa ka wai, e hoomaemae i ka holoʻokoʻa kino, a pela i ka ili. Eia hou kekahi, hala ole ka wai i loko o ka mea stimulates e noho keʻano o ka hanaʻana.
Ano, e pili ana i ka "waho". O keia mau papu i ka wai me ka wale nō ka meaʻuʻuku nui o ka wai lemi a kii onohi cider ka vinega Hiki ke hoʻohana 'ia no kou mau la i keia la e holoi.
Pehea e wehe i pimples: oliva aila
Kēiaʻaila He waiwai nui loa i loko o nā wikamina E a me A. Last moisturizes i kaʻili, a me E - ua 'īnea nei a me kona poe oo hoi. Paha keia mea ke kumu nutritionists ikaika waiho aku i ka hana o keia aila no ka sayings Aneane pau ka ai a me ... no ka holoi oily ili!
Kēia hana hoihoi a me ka hana ina hana e leie oi ona mau, hoopaa mai i loko o kaʻili. Anei oe makemake e wehe pimples? A laila, e kikokiko i loko o ka uuku nui o ka ʻailaʻoliva ma luna o ka pulupulu ka hulu hipa a me ka holoi i ko lakou mau maka. Oe ke laila, wehe i ka koena o ka maʻamau'aʻaʻa. Kēia ea paha He pono no hoi no ka poe i loa oily ili, ka mea, ua pono ke kemu, a i ole clog ili.
Pehea e wehe huehue: lāʻau kī
Green kī - he mea kökua ka nui, e kōkuaʻoe Makuakane me ka huehue, a lilo i ka mea nona o ka nani a me ka maemae ili. Inu hou o ia kī, no ka mea, ua i koi kumu o ka ona mau wale, akā, catechins (i ka waiwai me ka antiinflammatory hana). Eia hou kekahi, he hailona no uliuli kī antioxidant ka waiwai, a me ka mea hooloihi ae i youthfulness o kou ili.
Notʻoiaʻiʻo ina e hiki ke kōkua i loko o ke kaua e kū'ē i huehue? A me ka makehewa!
No laila, pono me kī, a ninini ia i loko o ka hopena he no ka hau. Ano, ke i, e waiho iā lākou i loko o ka pahu hau. E wehe i huehue, e pono e holoi i ka ili, ekolu manawa i ka lā. Ice maikaʻi kēlā i lalo ke alo, a me nā kī - e lawe aku oe i kekahi li nui.
Pehea e wehe pimples me ka hua palaoa
Palaoa mea waiwai ma ka selenium, e kokua i ka hoihoi maoli o ka pōʻino ili keena, a oi kokololio nalowale o ka inaina huehue. Nolaila, ina e makemake kou ili ua mau malimali a me ka nani, komo ia i loko o ka 'ike no ma kekahi mau manawa.
E hakakā huehue ma ka waho, e aʻo aku ai iā beauticians e hana i ka ea paha o ka palaoa germ. E hoomakaukau ia mea, e pono e kui mau tablespoons o ka palaoa, a me ka gula, finely papa manamana, carrots. Hoʻokomo i ka tablespoon o ka oliva aila a me ka meli, a me ka pili i kekahi mau kulu o ke kaʻa i ka aila.
Pehea e wehe i pimples: minced ai
Ae, maiʻaʻole e kahaha! No kekahi ke hai aku ia oe pehea e wehe huehue i ka pō, akā, he mau lā ia mea he mea hiki.
I mea no ke kino, e hana pono ia ai nā polokina. A me kona papa kuhikuhiE "mai ana": ai a me ka iʻa. A me kaʻai i kekahi mea, a me na mea e ae i pono ka wā kālua, hoolapalapaia a me na kaʻawale.
A io maka hiki ke hoʻohana i ke ea paha 'Oponopono i kōkua nui nō me ka huehue. E hana ia: Eʻoki i ka ai, a pili ia i ka pilikia, iaono? No ma kahi o 30 minuke.
Kekahi maikai beauty: hui minced ai me kaʻaila, a me ka hua yolk. A pau keia i koe no 20 minuke me ka lahilahi, ahu iho ma luna o ka maka.
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