Pepeiao i loko o Pinilana. kuʻuna beauty

Finland - He aina kahi hana ua loa pono hoʻomohala no ka pōʻalo a me ka aaioee o ka iʻa. Ua mea maoli ia mea, ua nui ideasʻano o ka iʻa e hana. Kekahi o na ipu e hana kuʻuna, e like me ka pepeiao i loko o Pinilana. Kona hoomalolo - mea heʻano hana, a kūkākūkā i loko o kēia 'atikala.

ua hoomakaukauia Pinilana pepeiao like penei. He mea pono e lawe i ka 500 gram apo, i kekahi iʻa (ʻano nui hoʻohana auka e paa ai o Salemona a trout), 5 meakinoʻuala, 4 pu u kukui, uuku cabbage, 2 tablespoons o ka palaoa me kaʻaoʻao o, 5 tablespoons o ka'ōpū i kaʻaila, he hapaha o ka hano o ka waiu a me ka meaʻala (pahūpahū, ka paakai, dill , kai kūʻono lau).

Pepeiao ma Pinilana hoʻomākaukau koke ihola, a hoʻi. Onions maʻemaʻe, a oki i slices, cabbage, oki i loko o meakino-pepa paia polū. E kau i ka ipu, kaʻoi loa me ka lalo manoanoa, ma luna o ke ahi, a ninini i loko o ia nō hoʻi ka aila. I ka mea maʻi hēhē, hui i ka mea kua ia ka lau, a ua ehaeha loa ia i haʻahaʻa ka wela. A laila, hoʻokomo ka paʻakai, kaikuono lau a me kekahi pahūpahū. I kēia manawa, e hiki ke hoomakaukau i ka iʻa auka e paa ai. E kua aku ia 'ano nui na apana, a pīpī aʻe me ka apana uuku na paakai. Ma hope iho o ia, ua hoouna aku nei au i ka iʻa i kaʻai. Pākuʻi i ka wai i kona wahi, akā, ua paʻa uhiia i ka iʻa.

Ia pepeiao ma Pinilana hoomakaukau ana, okioki uala i loko o ka poe liilii, polū. E kau ia kuke kaawale kai kūʻono lau a me ka paʻakai. A laila, hui ia i kou pepeiao. Aia no hoi ninini i koe i ka wai, mai nā kapuahi.

Pepeiao ma Pinilana Ua kokoke lākou. Ka palaoa, fry i loko o ka pā a gula eleele. Next, hui ia me ka waiu. I ka läÿau, E e homogeneous. A laila, ninini ia i loko o ka ai. Ka hope loa nano ua finely kua ia dill.

ʻO kēia beauty mea he wahi okoa mai ka mua kekahi. No ka makaukau o ka onion ai nele, 4 uala, hoʻokahi carrot, 300 g. O ka iʻa auka e paa ai, a me ke poo a me ka halo 200 ka pono o ka holika (22%) a me nā meaʻala (pahūpahū, mākuʻe lau, paakai).

Mākou i ma luna o ke ahi o ka ipu me ka wai, a hohola ia i loko o ka iʻa poo, a me ka halo. Hoʻohui i ka bele kekahi pahūpahū, kai kūʻono na lau. Kukeʻana no kekahi manawa. I ka sayings iʻa ai E e hoʻomanaʻo i ua moa loa koke i ka iʻa.

Ia manawa, e oki i ka onion i nui na apana, a hui ia i ke kai. Head a haloʻole hiki ke wehe 'ia mai ke kai. Sypem iki ka paʻakai. Next, oki i polū uala a me carrots. Ohui ia i 20 minuke ma hope o ka kakaka. I ka Ia manawa ka mea, i ka iʻa auka e paa ai, oki i apana. Pepeiao Pinilana hoolapalapaia no 10 minuke, a laila, ninini ia i loko o holika.

Ma ka hope loa hoʻokomo i ka finely kua ia dill. A laila, e huli aku i ka wela a me ka haawi aku i ko makou pa, oia no, e hookomo ua. Ma hope o ia, he mea pono e lawe i ka papaʻaina. Holika haawi i ke pa, oia no kekahi hananaʻono a me ka aroma.

E like me ka hoʻokō i ka pepeiao hiki ke hanaiia chops o kaʻeleʻele i ka berena me ka paka ka iʻa.

Hiki ke loaʻa ma ka Internet anu u ma ka anu u imu kuhikuhi, maikai kiʻi. Pepeiao Ua makaukau e kala mai. Nolaila, ia oe e ia oe, oe e ike ole wale pehea maikai ka mea nānā ma ka papa, akā, i haha aku i ka aroma, i hiki ole akā, i kona'ōpū. Wuhu ma Pinilana hiki ke hoomakaukauia, a ma ke alanui. Hiki nō ke hoʻohana 'ē aʻe ke ano o na iʻa like ka mea, makemake. Akā, i kekahi o na kumu nui nā mea hoʻohui i loko o kēia beauty e ka holika a me ka waiu.