Personal kou niho haumāna: he mea hoʻomanaʻo no nā keiki a me nā mākua

Nā makahiki, kauka e puhi i ka pū waikaua. Children ka ola i deteriorated ia. O kŰia mea ma muli o ia mau kumu, kekahi o ia mau mea - he 'aʻe' ana o nā kumu o ke o pilikino kou niho kao.

Personal kou niho haumāna - o ke ki i ka maikai ola, e kaawale aku o infectious a me ka parasitic maʻi. Low nui o ke ola iwaena o mua-haumāna papa i ka mea adverse ia ma luna o ke keiki ka ka hoʻololiʻana keʻano o ka hanaʻana i loko o ke kula. No ia mea, ike no oe i ka rula o ka pilikino kou niho haumāna. Memo pono ia i loko o ke keiki i mua o kona mau maka.

Na rula e e malama i loko o nā paia o ka hale

Personal kou niho haumāna - keia ka mea i na keiki e piʻi. He mea ia e pono e ao aku i kou bebe mai ka hānauʻana! I ua i kapaia ke keiki o ka slut, na makua i ka hana ma o ka hoʻonaʻauao 'ia' ana o na keiki a kekahi mau makahiki. A hiki i ka pēpē i loaʻa mua, ua me ke kōkua o ka makuahine a me ka Papai, e holoi oe ia oe iho, a palaki i kou niho.

Hoʻokō 'ana i ka rula o ka pilikino kou niho haumāna - nui i wahi ma ka upbringing ke keiki ka. Mua, na makua pono, e aʻo aku i kekahi keiki e hoʻopiha i ka moe. Ka lua, i ke kakahiaka, a ma ke ahiahi ia mea e pono ke ventilate na keena kahi o nā keiki hiamoe. E hoomanao i Map no 15 minuke pepehi germs i loko o ka lewa, a ma luna o ka papahele a me kaʻoihana. No ia mea, nezashtorennye puka makani ma luna o ka pń mai lā - he Kāohi maikaʻi o ka mea hoʻomaʻi a me ka infectious maʻi. Apana, maemae mau kīʻaha, he, mea nui he ololi i loko o ka Kāohiʻana o ka mea hoʻomaʻi a me ka infectious maʻi.

O ka holo ana, i ka niho brushing a me ka holoi ana i loko o ke kakahiaka a me ke ahiahi i ole, ua hōʻoki aku. Mua-haumāna papa e hana i kēia mau kaʻina hana ma luna o lākou iho! Mālama i ka loaʻa i ke keiki e maopopo leʻa pono e malama i ka pono pilikino kou niho. Schoolboy e hoohuli pilikia.

Pehea e holoi i kou mau lima

Ma ka holoi lima ma muaʻai, a ma hope e hele ana i loko o ke alanui, ua ao mai mākou, mai ka wanaʻao elemakule. Akā, haʻawina ua hōʻike i ka 95% o nā keiki a me nā mākua mai i ike i ka hana ia pono! He aha e kou manaʻo, ka mea i ke kumu? Ae make na mea mea he mea. A hiki mākou i wehe i ka piula wai wai, alailaʻino lima hoopa aku i ke kumu a me ka nohona kiwikā. Microbes e noho ana ma ka ili luna, koke hoʻoneʻe i loko o kona mau lima! Holoi i kou mau lima me ka ke kopa a me ka wai, ke pani o ka piula wai, no ka puka loa, a transplanted hoʻi bacilli ma na lima lepo. A ua hoemiia ka hopena o ka pono o ka ia, i ka hoʻomaʻemaʻe i aneane Aʻohe.

Aia He He Logical nīnau: "Pehea, laila, e holoi lākou mau lima?". A pau ka poe noonoo ole. ka ia algorithm. Akā, i ka manawa o ka panina o ka nohona kiwikā mea pono eʻohi i ka kahei, a uhi hou i kona kiwikā a me ka ao ka ia i ka helu o ka manawa. Inā 'oe piula wai "kekahi-haawiia", oia koke oia maʻalahi. Pani ia me ke kua o kona lima. A, o ka papa, mai hoopoina i ka holoi i kou mau lima me ka disinfectant.

Life hacking brushing ka wā niho

ʻO wai ka mea i ma ka liʻiliʻi koke i loko o ko lākou ola i ka? Eaia ma ka dentist hoomanao paha ka'ololaha aniani, a me ka upena ma ka kumu, i loko o ka mea au i ike i ka hopena o ka dentist. Nā keiki a ka kīʻaha ma ka poho iho, e hiki ke kau i ka ia, uuku nui wale.

Keia ana e ae i kāu keiki, e kiai i ko lakou mau niho, oiai brushing, e noʻonoʻo i ka hana me ka mamao niho, pehea pono ka mea, ua holoiʻia. Inā e hana keia hana mau a me ka pololei, alaila, i ka makaikai ana i ka dentist e e minimized.

Inā mea maʻi ke keiki!

A i ke keiki a me he kanaka makua maʻi anu a me ka maʻi palū, laila, e pono e tighten i ka rula o ka pilikino kou niho haumāna. Memo ia kekahi o ka wā o ka maʻi ohana lala kēlā me kēia e i kā lākou mauʻoihana a pau (na kiaha, papa,'ō manamana a me nā puna). Ventilate i ka lumi a me ka hoʻomanawanui lumi like pinepine i hiki. Pehea maʻi, a ola mea pono e komo i ka ea paha ma luna o kona maka. Inā ka hoʻomanawanui sneezes paha coughs, oia wale pono pani i kou waha a me ka ihu i ka hainaka, ka wā e hana ia!

Personal kou niho haumāna: Memo (pokole)

1. Omaka, a hoʻopau lā pono i brushing.
2. Hana ana i ka hoʻokō 'ana, e pono e hoʻopiha i ka moe, a pahu aku ai hoʻi i nā pale, wehe aʻela i ka puka makani.
3. ʻoki i kou mau maiuu a me nā manamana wāwae pono kela hebedoma. He pono e hana ia ma ka Lāpule ahiahi ma mua o ka hoʻomaka 'ana o ka hebedoma kula, a laila, e hele i loko o ka ua.
4. Kela a me keia po, e pono e holoi, nā kaikamahine a me nā keiki - keia ua heluhelu ia ka schoolboy maikai ka kou niho.
5. Memo ka nani a i kekahi mau manawa o ka hebedoma, e pono e hamo i ke kino soapy washcloth. Kēia kaʻina hana, e holoi aku i ka lepo a me ka germs, mai ka ili o ka epidermis, like hoʻi me ka holoi (particles) chapped ili.
6. Keiki, e holoiʻo ia i koʻu lauoho i ole hou aku 2 manawa o ka pule. Me ka pinepine wai huʻihuʻi e ae e emi i ka helu o nā kaʻina hana.
7. Kela kakahiaka, i ke keiki ua koi 'ia e komo ai maemae a me ka hao lole wāwae a me nā socks (anal).
8. Ma ka haleʻaina hiki ole e inu houʻo ka kiaha mai, a me ka hiki ole hoʻohana 'ē aʻe kanaka ka cutlery.
9. Oe E ole kaʻana like i ka weheʻia kamaa.
10. Ua uaʻike i nā haumāna i loko o ka lumi papa aloha, e mama papale ma mńka a me erasers ma luna o ka penikala. Hana ia categorically ole.
11. Imua o ka iho waihona meli schoolboy kōkua pale poo na uku hoi kekahi infestation.

He aha e hana ina ....

Inā he keiki hoʻopoina i ka malama i ka pono pilikino kou niho haumāna, he mea hoʻomanaʻo iā ia, e kōkua. It E e hoʻopulapula a me pinepine i hiki e hopu i ka maka keiki. no hoi na makua i koi 'ia e pololei hoopili aku i kēia mau rula. Inā eʻike i ke keiki i ka makuahine a me ka Papai i loko o kaʻaeʻana i kou niho mau hae, a lailaʻo ia e e olioli, e like me ia ma ka hoʻi me aloha makua.

Kiai no ka Hoʻomaʻemaʻe, a me kou kino, e hoʻomaikaʻi akuʻoe i kēia hana a ka ikaika'ōnaehana paleʻea!