Pita berena ma ka umu. A mau mea ideas

pita berena (moʻa i ka umu, a me ka'ōwili pa) pinepine hana e hoonohonoho i ka meaʻai māmā a Holidays no ka Holiday papa. Like no ka hoopiha, ia i e okoa. Ua pau hilinaʻi nui ma luna o ka mea no i ua hoʻomākaukau eʻolokaʻa mai, a me ka mea i loaʻa i nā huahana.

Pita ka berena, pulehu me ka Hama a me kaʻai iā

Ua lilo ihola kēia'ōwili mea hemolele e like me ka meaʻai māmā me ka pia, e like me ka mea hiki ke hoʻohana i ke kaʻawale nani. Ka wale drawback o ia i ka'ōwili mea kiʻekiʻe calorie. Ma 2 a lahilahi o lahilahi Lavash koi 'ia no ka 200 nā huna o ka waiū a me ka Hama, wahi ketchup a me ka mayonnaise, e like me kekahi lau (maikaʻi loa - kamako, bele kekahi pahūpahū, omaomao onion, parsley). Mai kēia nā mea hoʻohui mākou i mau palapala, no ka makaukau o ka pono, e lawe ka hapalua o nā huahana.

Oe e hoomakaukau mua o ka hoʻokomo akula, keia o Hama ua ho'ōki loa ana, hamoʻia me ka waiū, a me ka holoi, aʻokiʻai. Nā komako - apo, onions a me greens - finely a me kekahi pahūpahū - julienne. Pita berena E e hohola mai ma ka papa, hohola iho la me ka ketchup, i ka Hama, pīpī i ka waiū,ʻaʻoleʻo ia i kau i nā nā komako, laila kekahi pahūpahū, a ma luna - onions, a me nā lau mulea. Ua Ua laila olokaa'ōwili, hohola ma luna o ke kāluaʻia haukaʻe i mayonnaise (hiki ke hana ole ia) a hoouna hana kālua. E hoʻopaʻa i pita berena ma ka umu no ma kahi o 5 minuke - 10, a laila ia e loaa, oki i mau apana. Ke pa, oia no Ua makaukau ia e malama ia!

Pita ka berena a me ka waiū, pulehu iho la i loko o ka umu (shaurma ma ka hale)

Fans o keia'Ākia mau kīʻaha mai,ʻaʻole pono e kūʻai ia, ka maopopo mua i ko lakou ola. Oe ke kukeʻana loa ono shawarma ma ka hale, a me kona mea e like me nā huahana. Kēia e ia he pita, pulehu iho la i loko o ka umu, a me ka mōhai, me ka waiū a me kaʻai iā. No ka 2 hookauwa ole ai lakou e pono e lawe 1 pita ka berena, ka hapalua o ka uuku moa umauma (maka), hapalua onion, he uuku carrot, he uuku cabbage, kamako, he hapaha kīʻaha o ka waiū, hua, a me ka waiū, ka paakai, kekahi pahūpahū, ketchup, mayonnaise, parsley.

Mua, e hoʻomākaukau i ka moa. E hana i kēia, umauma finely oki a fry i loko o ka pā, momona o ka iʻa me kekahi momona, ka paakai a me kekahi pahūpahū e hoao. Pela no palai onions. ʻO nā lau a me nā lau mulea finely kua ia (carrot, a me ka waiū hamoʻia). Hou pita maheleia i 2 māhele, lubricate kona ketchup a me ka mayonnaise, ai hoolaha aku, onion, me ka waiū, ka lau,ʻolokaʻa pilipaa wahī, a kau ma luna o ke kāluaʻia kuina. Hua whisk waiu iki hoʻokomo kekahi paakai, a ninini i ka läÿau, envelopes, ma hope i ka mea i hahao ai i loko o ka umu no 30 minuke ma ka awelika paio hahana maoli nō. A ono o kaʻaina ahiahi ua makaukau. Ua Ua maikai hooikaika aku me ka shawarma wai a me ka pia.

O ka poe e makemake ole pita ka berena, e hoʻomoʻa i loko o ka umu, oe ke paipai i ka anu'ōwili me ka okoa e hoʻopiha ana i, e like me sausage, me ka waiū a me ka marinated Fish. Ma lahilahi pita koi 'ia no ka 100 nā huna o ka sausage (kekahi), me ka waiū a me ka pickled fungi, a he uliuli a me ka mayonnaise. I hoʻomaka me pita bisect. Alaila, kekahi hapalua haukaʻe me ka mayonnaise, E lulu aku hoi kua ia huikau ka Fish, a kua ia parsley. A lua o ka hapa kau ma luna Lavash, i kapa komo iā ia me ka mayonnaise, laila, diced sausage a hoolaha aku, a kapipi iho la i papa manamana, me ka waiū. A laila, uaʻolokaʻa ihola i ka pilipaa palapala, e hoonoho ana ia i loko o ke eke a ma ka ho film, a he mau hola i loko o ka hau waiho. Malama ma ka oki i kaʻai a me ka wahi ma luna o ka pa, hoʻonaniʻia me ka lettuce lau.