Food a me nā mea inuIdeas

"Tomahawk" steak: ideas no juicy ai

Oe makemake e kahaha ko oukou naau i kou hale hana ai pa? Worth mea he nui hōʻoia - "Tomahawk" (steak me ka ono pńpa). Kēia 'atikala i kekahi i ka helu o ka aoao, e kukeʻana ia. Pōmaikaʻi iāʻoe i loko o ka culinary kula!

kekahi mau 'ike

"Tomahawk" - ribeye steak ma luna o ka iwi. No ke aha la i keia inoa? Ka lōʻihi o ka iwiʻaoʻao iwi ua holoiʻia o ka loa a me ka momona ai. E like me ka hopena, e lilo ia i 'ano like me ke kumu o ka Mauna kaua-koi - tamagavka. It E e kaulana i keia steak i ke kiekie o ka marbling a me kiʻekiʻe calorie. "Tomahawk" nui hilinaʻi nui ma luna o ka mānoanoa o ka iwi. A me ka mea hiki ke kaupaona 1.5 kg.

Pehea e kukeʻanaʻiʻo puaʻa steak i loko o ka frying pa a ma ka umu

Food 'ia paha:

  • ʻeleʻele kekahi pahūpahū ma ka hāmare - L; 2 h..
  • ribeye steak (ʻiʻo puaʻa steak ma luna o ka iwi) - 2-3 PC;.
  • paʻakai - lawa ½ tsp ..

piha ao

I Wa helu 1. Penei nō kekahi lā ma mua sayings ribeye steaks e e thawed. Akā ka mea, e ia 30-60 minuke alohaʻia i mehana ea.

KaʻAnuʻu № 2. Ke i lalo una ninini eleele kekahi pahūpahū i loko o ka mea pono. A mākou e hoonee i kaʻaoʻao.

KaʻAnuʻu № 3. E ka Grill pā, e kau ma luna o ke ahi, a ua enaena, (i ka paipai mahana - 200 ° C). Koke huli i ka umu. pū mākou e pono ia.

I Wa helu 4. Elua ribeye steak ma luna o ka iwi moe i loko o ka pā. Pehea ka nui o kou pono ia e fry? Ua pau hilinaʻi nui ma luna o kou kino Palekana. Love steak meakino frying? A laila 'oe i lawa 10 minuke. Akā, loaʻa nō kekahi mau nuances. Fry no 2,5 mau minuke ma kēlā me kēiaʻaoʻao, hoʻokahuli. A no laila, eha manawa. Steak ipo E malama i ka piha pūlehu lākou i kaʻiʻo i loko o ka pā no ma ka liʻiliʻi 15 minuke.

I Wa helu 5. He aha e hiki mai ana? Hoʻololi i nā steaks, mai ka pā i loko o ka umu. Manawa o ka pūlehu lākou i (ma ka 200 ° C) ma luna o ka puka olu oia i Grill mea 3-5 minuke. E loaaʻiʻo puaʻa, mai ka umu. E ia no kekahi 5 minuke pobudet i loko o ka hohonu, bola, a me nā poʻi. Iloko o keia manawa, i nā'āpana i ke koena, a me ka wai e kōā kaulike haawi.

I Wa helu 6. hohola i kaʻai ma luna o na papa. No laila, huli mai mākou juicy a flavorful steak "Tomahawk". Ka beauty apono 'no kona ai ana i ka ia hoi. Ua hiki ke Grill ka lau, Masa uala, palaoa, hoolapalapaia asparagus a me ka papapa maka. Ka wae o oukou.

"Tomahawk" (steak): beauty no ka Picnic a māla

E pono ai nā mea hoʻohui:

  • Shallot onions - 2-3 PC;.
  • he uuku vīnega;
  • kālika - poo o ka mahu;
  • ula waina - e hoao;
  • hou Fish - 5-7 pcs;.
  • 400-gram steak ribeye ma luna o ka iwi;
  • 15-20 ml o ka lama;
  • ka waiūpaʻa;
  • kamako iki nā komako ma lala - 2 pcs.;
  • kai paakai,
  • kekahi pahūpahū like peas, kōpaʻa - e hoao.

kaʻina hana o ka la hoomalolo

  1. Mahea mai mākou hoʻomaka? "Tomahawk" E lawe. Steaks maikai hamo i ka paʻakai. Pīpī i kekahi pahūpahū.
  2. Ua mea e hoomakaukau ai ma ka mua he brazier lanahu. I ka mōhaiʻai i ma luna o ke kūikawā Grill no grilling. Kaniak kona pūlehu lākou i. A, hou, i ka ninau aicieeaao ma manawa. Anei oe makemake i ka steak me ke koko? A laila, kukeʻana ia no 2-3 minuke ma kēlā me kēiaʻaoʻao. Oe Pono e kiʻi i kaʻai a pink me ke koko i loko o laila? Ua koalaia no 10 minuke (5 min. Ma kēlā me kēiaʻaoʻao). Oe makemake e kuke-pulehu iho la i taupe steak? kona pūlehu lākou i manawa o 14 minuke (7 ma kēlāʻaoʻao).
  3. E kau i kaʻai i loko o ka bola i ka Picnic. Ka mea, e moe, e hooluolu. Mākou e ke hoomau aku nei mākou i ka mea'ē aʻe nā mea hoʻohui.
  4. oki ae la kālika poo o ka luna. i pono i ka ihi, a kua i kaʻiʻo. Mākou e maopopo kālua kālika ma ka Grill.
  5. kamako iki nā komako paʻa ma luna o ka lānahu, kapipi iho la me ka mahi kō a me ka paʻakai.
  6. Fish holoi, oki i hapaha. E hoʻololi i loko o ka uuku pa fry me shallots onions i loko o ka aila (holika). Pīpī i kekahi pahūpahū. Season me ka paʻakai. I ka wā o nā Fish haawi wai, e lawe aku oe mai o ka pā. A e ninini i ka vinega, a ulaula ka waina. E mālama i ka meaʻai kākele ma wela a manoanoa.
  7. No kekahi mau pumahana wale steak kau Pōʻalima Fish a me onions. Ma na aoao elua o na papa kau i ka kālika (ʻaʻohe pono e hoʻomaʻemaʻe) a me he la na manamana o ka kamako iki nā komako.
  8. No ke aha la, ma keia beauty no ka lama? Ua inu ua pono e haawiʻai i ka mea hou ka 'ohana a me nā hoa. A pau kēlā una honua, e heʻehu'āpana o ka ai ( "Tomahawk" steak), ia mea e pono ke ninini i ka wahi lama a puni ia, a hoonoho iho la ke ahi i ka. 'Ia ka waiʻona evaporates koke, a waiho ma ke kua o kekahi o nä meaʻai ala perceptible. Ai kona mea e like kona mau kīʻaha i hoʻololi - no ka maikaʻi. Keia liana a ua 'Imi hoʻohana' ia e na mea he nui chefs ma Farani.

Marinade no ka steak

Makemake e kiʻi hou opiopio a me ka juicy ai ma luna o ka iwi? A laila mākou e paipai oe e ka spicy marinade no ia.

Papa Inoa o nā huahana.

  • kekahi Lime;
  • ribeye steak ma luna o ka iwi - 0,4 kg;
  • olivaʻaila - lawa 2, Art. noho ho'āo ai.;
  • chili meaʻai kākele;
  • punahele i nā meaʻala;
  • 1 tbsp. noho ho'āo ai. soy meaʻai kākele;
  • Lavrushka - 1-2 kuina.

hoomalolo

Ma ka bola, hui pu iho la ka sauces elua - chili a me ka soy. Aia no hoi'ōpā pū i ka wai, mai ka Lime. Hoʻohui i kaʻaila i loko o ke koi 'ia mea. Hookonokono ae. Season me ka paʻakai. E kāpīpī i kāu meaʻala punahele. Mālama '-thawedʻiʻo puaʻa steak ma luna o ka iwi a maona loaa marinade. Huli ia mai kēlā me kēiaʻaoʻao. Ma hope o kekahi mau hola, ua extract ka steak mai ka marinade. Fry i loko o ka pā a elektrogrile. Malama i ka papaʻaina, a me kekahi lau - hou, mahu, palai.

ma ka hopena

E kamailio ana pehea e kuke i ka steak o ka puaa i loko o ka frying pa a me ka Grill. I mea ole, e luku aku i kaʻiʻo, a kiʻi i ka mea ala, a ono ai, ua pono i ka lāʻau waihoia ma ka pepa kuhikuhi. Steak ma ka iwi "Tomahawk" mea hiki ke decorate kou papaʻaina 'ia paha no kekahi manawa.

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