Weight a me kona kiʻekiʻe Olgi Buzovoy: i ka mea huna o ka hemolele huahelu

Mua hoa, e ka luna o ke kaulana TV hōʻike "nā haʻawina-2", Olga Buzova pono e kiai ana i ko lakou huahelu. Weight a me ke kiekie Olgi Buzovoy mea i loko o ka 'O ke kaulike moku'āina. Ano, i ke kaumaha o ka TV presenter loli aʻe ma waena o 54-56 kg, akā, no ka lōʻihi manawa mālama i ka ia pae. A no ka mea aole oe i ike pehea he poe loihi e Olga Buzova mau, ua hōʻike aku i ke kaikamahine mea nō kiʻekiʻe - ma kahi o 176 knm, eia nae ka mea kiko'ī 'ike ma luna o kēia wahi. Ma ka Media, e hiki ke loaʻa nā helu mai ka 171 a hiki i 178 knm, a i o ia hoʻopili like pono a hiki i ka ulu ana o hoku, ia mea i maopopo.

Olga iho, pinepine ae la oia Kupanaha kii o 178 knm, akā, i ka meticulous kânaka hoʻomau e kanalua ai i ka oiaio o kana mau olelo. A malailaʻO ia ke kumu no ia. Inā 'oe e nānā i ka Hawaii photo, kahi o ka hoku TV hōʻike me kana kane, hiki e ka poe noonoo ole makemakika i ka ho omaulia e hoʻomaulia i ka ulu Olgi Buzovoy.

I aku ke kane - Dmitry Tarasov, i kona kiʻekiʻe 192 knm Near Olga kiʻekiʻe kuʻekuʻe wāwae, a me hoalaia lauoho ..

Ke manao nei kuʻekuʻe 12 knm (palena iki), lauoho o 3 knm, a me ke koena unuhi me Tarasov nō ma kahi o 5 knm. Ua huli mai i ka ulu Olgi Buzovoy like me 172 knm, kēia huahelu Ua oi e like me ka oiaio. He nui nā malihini, Hana Hoʻolohe i komo lakou naau i ka ike maopopo i ka "nā haʻawina-2" na kaikamahine a pau, a me Buzova, ulu haʻahaʻa.

Currently, ka TV hōkū akahele kiai ana i ko lakou kaumaha a me ka buke, Noho mau hora i ka lā i loko o ka hale haʻuki. Olga aʻole i hūnā i mai ka hanau ana i kaʻauiʻana o corpulence. Mea Nānā i kiai aku i kona mea i hoʻoholo 'ia ma ka papahana, ke ike pehea e hoʻololi' ana i kona kaumaha. Ke kaumaha ma muli o ka I Aloha Hawaii a me kaʻai ka mea, ua mahuahua, laila, ua hoʻemi.

E kū ai i ka palapala ui (a Olgi Buzovoy ulu apono 'ia), e pono e alakai i kaʻeleu Aloha Hawaii a me ka hana i nā nāʻiʻo. No ka mea, a pau kona mau kânaka Olga i haawi mai koi ma pehea e malama i ka huahelu ma ka hemolele shape.

Ka mea mua a me ka mea nui rula - e aʻo mai i ke kiʻi ma mua ka hele ana i kahi moe. Loko calories E e puhi ai i ka lā, a me ka hearty awakea, ma hope o 18,00 mea hiki ia e waiho ana ma na puhaka, a me ka'ūhā, ua hōʻea abdomen i loko o ka palapala o ka momoma pā. He waiwai 'ana i kumumanaʻo o ka mea i Olga i haawi mai i ka pakalōlō, akā, he nui loa, ua hiki aku i ka lākou o keu i nā kilo. E pale ia i kēia wahi, e pono no hoi e haawi mai ai i loko o ke ahiahi a me ka po hola.

ʻO ka lua, eʻoiaʻiʻo e neʻe. No kaikamahine, e noho ana a pau lā ma ka hana, hana, a ma ke kamepiula. Muscle ha awina ua loaʻa ma haʻuki wahie. Hana - kekahi o na eiiiiiaiou o ka pomaikai. Hana haʻawina a me 'Ākia ka haa ana, e like me Buzov ike elevate naʻau i loko, a hoʻoikaika Muscle leo.

Ke kolu oʻano nui manawa - he 'O ke kaulikeʻai. Ke kanana 'kapu ma ka ai TV hoku i ole E hoʻoholo hou aʻe. Eia naʻe, ua hoomanao i ka manawa, i ka wa "Jam" stress. Ma hope o raai me kona aloha Buzova hiki ole Makuakane me stress, no laila, ikaika snacking alakai i ka lākou o keu i nā kilo. Pakele no ia i ole maʻalahi hana. Ano, i kaʻai kaikamahine malamalama salads, porridge, hoolapalapaia wiwi ai, hua a me kaʻai iā. Buzova Olga,ʻo kona kiʻekiʻe hoʻokahi a me ke kaupaonaʻana, ua kokoke i ka maikaʻi, E hoomanao i ka mea nā palapala e hoʻokēʻai ai, a me ka momoma sugaryʻai.