Beauty uala me ka ai

Beauty uala i manaoia 'aneʻi no kaʻai, ua pono kekahi o nā haneri o kekahi ideas. Kou noonoo ana, e ke kaumaha i ka penei koho: uala a me ka ai i loko o ka manaʻo koikoi cooker , a me kaʻuala me kaʻai a me ka Fish. Kēlā me kēia 'ohana, he uuku huna o pehea e kū ai i ka hoʻohui pū hemolele o "ono-aroma". I hōʻike i kā lākou mau mea.

Oe e pono ai: uala, ai, (600-700 g.) (ʻiʻo puaʻa, 300-350 nā huna.) Nō kaʻaila (kaʻoi loaʻoliva, akā, e hiki a me ka pua nānālā odorless, 1/3 kīʻaha) onion (kekahi nui onion paha mau uuku, ka hola 100 g.), carrot (mau kiʻekiʻe) paakai, a keʻokeʻo kekahi pahūpahū.

Kaʻu ai, a oki i polū (ma kahi o 3 e 3 knm, keia mea ma ka poho manao). Nō kaʻaila ninini i loko o ka mua preheated pā a me ka hoolaha aku sliced ai. Fry ma meakino wela a gula eleele maka pōniuniu. Oiai kaʻai i koalaia, maemae carrots, a hamo i ka mea ma luna o ka lohi loa grater. Once kaʻai hoʻomaka e ohinuia loa, hui aku i ka ua mea manamana carrots a fry kekahiʻekolu, aiʻehā paha minuke.

Maemae uala, a oki ia i loko o polū, like ko lāua nui slices o ka ai, holoi a hohola i loko o ka manaʻo koikoi cooker. E kau aku ma luna o ka iki no pulehu lakou i ka ai me ka carrots.

Ano, e huli i ke kakaka. Maemae ia, holoi, a okioki iho i loko o polū i ka ia, hoʻouna aku i loko o ka manaʻo koikoi cooker ma hope uala, ka ai a me ka carrots. E like me kekahi o ko lākou mau koho no ka poe e ole e like me ka'āpana o ka onion, au hiki kuhikuhi eʻoki i ka onion ma ka hapa, a laila, hoʻi wehe hapalua o kēia mau i pau pa, oia no ia. Onions i pono, e hoʻouka hou aku auʻono. Pākuʻi paakai kekahi pahūpahū, he wahi wai (ka mea pono hopu i me ka pae mua hoalaala ia uala), pani i ka'aloʻahiʻa cooker a simmer a palupalu. Makemake me ka nānā 'ana i ka novice uwala hoolapalapaia pahee.
Kēia beauty o ka uala me kaʻai o ia mau mea pono hoʻomākaukau no kaʻike mau imu me ka hoʻohana 'ana o ka manaʻo koikoi cooker, i ka ho'āʻoʻana o ka hoʻopauʻana o ke pa, oia no e ae aku, wale iki hoʻonui i ka imu manawa.

Beautyʻuala me kaʻai a me ka Fish. Oe e pono ai: pipi, Me ka bata (ʻaʻole pālahalaha aʻe, 50-60 GR.), Hoohehee maemae au ia nō hoʻi kaʻaila, palaoa (1.5 tablespoons) (kuponoʻiʻo puaʻa, hipa, moa, 750-800 GR.) (70 g.). , holika (110-120 GR.), meakino nui onion, kālika cloves 2-3, uala (1 kg.), fungi (Fish, 100-150 GR.), ka paakai a me ka lepo keʻokeʻo kekahi pahūpahū, kaikuono lau (hapalua), a me carnation.

Kaʻu ai, oki i slices a me fry, ka hoʻohana 'ana nō hoʻi i kaʻaila. hohola mākou i loko o ka pā. Kaʻu frying pā, a laila, hoʻokomo ma luna o ke ahi. Oki i auka a me slices o Fish, a onions, a fry a pau i loko o ka bata. Hui pu iho la me ka meaʻai. Ihi uala okioki i polū, hoʻokomo i loko o ka saucepan. Ke holika ole palaoa, a ninini i loko o ka ipu, pū. Pākuʻi paakai, kekahi pahūpahū a me ka kālika. Simmer a hana, e like me ka hōʻike ma ka beauty mua. Kēia beauty o ka uala me ka ai a me ka Fish no ka poe i makemake e kuke i ka mau ala, akā, e hiki e ho'āʻo, a ma ka manaʻo koikoi cooker.

Kekahi loa oluolu beautyʻuala me kaʻai a me ka Fish. Hoʻomākaukau koke ihola, a hiki wawe ka. Loa e pono no ka poe i he huʻi shortage o ka manawa, a me kaʻaiʻono nō makemake.

Kēia e koi uala (0.5 kg.), Ai (ka puaa a me ka moa, 300 g.), Me ka bata (100 g.), Onion (100g.), Kūpaluʻia holika a me ka waiū (100-120 c. ), fungi (Fish, 150 g.), aina keʻokeʻo kekahi pahūpahū aole hoi i eleele paʻakai. ʻO nā mea hoʻohui a me kā lākou kaumaha e kaulia ana, e hiki fantasize. Mai ka mea i kaʻiʻo a me ka aila, e ia heʻuʻuku hou,ʻaʻole e ino loa.

Hoʻomaʻemaʻe i ka uala a me onions. Diced onions, uala, Fish a me ka ai a me ka palai i ka waiūpaʻa a me ka hapalua. E hohola i loko o ka pā, ninini aku au i ka waiu a me holika, paakai, kekahi pahūpahū a hui simmer no ma kahi o 15 minuke, ka mea, ua nānā 'ana i ka mākaukau o kaʻai palupalu.

? Aaei ideas i nui ma ka ho'ānoʻole, akā, oko ma kaʻaiʻana a me ka aroma. Mai makau i ka hoʻokolohua. Pa, a ua i loko iho i loko o ka uhane, he mea hiki ole i kaʻino i!