Best beauty bream lawaiʻa ka wahine a

Kaʻu kane ke nânâ i ka lawaia, a hoopiha i ka ohana a pau a puni ka makahiki muliwai iʻa. A au i ka nui nui o ka imu koho. Au makemake e hōʻike i ka beauty bream. E ka freshly loaa iʻa fry i loko o ka pā. Pa, oia no moʻa ma keia ala, oe e mahalo maikaiʻaiʻana.

A Classic beauty bream

Key nā mea hoʻohui:

• bream (ekolu kupapau);
• ka paʻakai;
• i ka ho'āʻoʻana o nā meaʻala (hiki kuikawa no ka iʻa);
• nō ka aila;
• palaoa.

I ka hoʻomākaukau 'enehana

Mua huikala ia iʻa, mai ke aa a me ka disembowel. Mai poina e wehe i ka halo o mua. Holoi loa, e lawe aku oe i ka pepa kini i loko o ka opu. A laila, eʻolokaʻa mai i loko o kaʻepa palaoa. Wela i ka ipu, ninini iho nō hoʻi i kaʻaila. Once ka mea, hoʻomehana i, pipi paakai, a kau i ka bream. Fry ma na aoao elua e hana i kekahi mea eleele gula. Next, kua i ka onion, a pīpī me bream. Emi wela i ka haʻahaʻa. Fry he umi minuke. E like me 'oe ke ike, no ka beauty bream mea he mea. Palai ia mea maikai, a me ia mea he kaʻawale nani. E noonoo i kekahiʻano o ka imu.

Sayings i loko o ka umu

Beauty bream me ka lau

Key nā mea hoʻohui:

• bream (1 kg);
• uala (1 kg);
• onions;
• kekahi pahūpahū;
• ka waiūpaʻa;
• ekolu pu u kukui;
• ka paʻakai;
• carrots;
• ka wai.

I ka hoʻomākaukau 'enehana

E hoʻomaʻemaʻe i a gut ka iʻa. Hamo i ka paʻakai. Olokaa iho la i loko o kaʻepa palaoa, kupapaʻu, a hohola ma luna o ke kāluaʻia kuina. E nininiʻoe i wahi wai, a kau aku i nā'āpana o ka bata ma laila. Māhele i ka uala, onions, carrots, a moe iho la a puni bream. Preheat umu a hiki i 180. Kālua no e pili ana i ka hora.

Bream ma ka pepa kini: ka beauty

Key nā mea hoʻohui:

• iʻa (500 nā huna);
• kamako;
• ka paʻakai;
• buckwheat;
• ʻeleʻele kekahi pahūpahū;
• mea peppers;
• lemi;
• kekahi carrot;
• kekahi onion;
• parsley;
• nō ka aila;
• meaʻai pepa kini.

I ka hoʻomākaukau 'enehana

Ka mua hana. Kukeʻana i ka buckwheat. I ka manawa, ua gut i ka iʻa. Ua Ua laila holoi ma ka wai huihui. Season me ka paʻakai. Finely kua i ka onion, parsley, carrots, a pau fry i ka aila. A laila, hoʻokomo ka palai buckwheat i loko o kaʻai. Hui a pau. Farshiruem nō ukuhiia bream. E like me pau, uhi i ka iʻa ma ka pepa kini. Ke kihi pono retighten. Kau aku ma luna o ke kāluaʻia kuina a me ka wahi i loko o ka umu no ka ma kahi o kanaha minuke. No ia hoi 'oe ke waiho i ka mahu a hawaiianʻai.

I ka lua o ka hana. Papa manamana maloko bream paakai a me kekahi pahūpahū. Holoi nā komako, a oki i slices. Kua i ka onion a me ka dill. Laila kaomi lemona 'ana ma luna o bream. Hohola ma luna o ke kāluaʻia kuina o ka pepa kini, nō kaʻaila lubricate ia. Next, olalo e hohola i ka ahu iho o nā komako, pīpī me ka lau nahele, a kau ma luna o luna bream. E kau i ka nā komako koena ma luna o ka iʻa. Ninini aku au i ka wai lemi hou. Hoʻouhi me ka pepa o ka pepa kini ma luna. Hoʻohui i ka lihi. E haʻalele i ka marinate no ka umikumamalima mau minuke. Like manawa elapses, kālua no kanaha minuke i loko o ka umu. Makaukau bream hohola ma luna o ka pā, a malama i hoolapalapaia uala a me greens.

Beauty bream ma ka Grill

Key nā mea hoʻohui:

• Bream (mau);
• soy meaʻai kākele;
• greens;
• sesame aila ;
• ka paʻakai;
• ai ho film;
• noodles;
• onions;
• kekahi pahūpahū.

I ka hoʻomākaukau 'enehana

Ka iʻa ua ua holoiʻia i moe i loko o ke kiaha, ninini iho sesame kaʻaila a me ka meaʻai kākele soy. Pani i ka hoopili ho film. Mākou i loko o ke anu. Mākou iʻona nō no, elua no hora. Ia manawa, hoʻolapalapa i ka noodles. Next, e kau mai ma luna o ka gridiron a me ka bream fry elima minuke ma nāʻaoʻaoʻelua. Fry onions. E hoomakaukau oukou i ka pa, e malama aku ai. E kau i ka noodles, pipi luna o ka bream a me onions a me nā lau mulea. All hana!

Keu a kaʻono!