Food a me nā mea inu, Little man
Cake ma kefir: he mauʻono ideas
Ua Ua lōʻihi, ua maopopo pono waiwai o ka kefir a me kona maikaʻi hopena ma luna o ka hana o ke kanaka kino. Ua noa i ike i ka pololei, hokii, o ka kefir loaʻa pono 'ole ma intestinal microflora, a ma luna o ka ko mākou hopohopo a me ka mea'ōnaehana mānowai koko nenoai. O ka holo ana, i kēia mea,ʻaʻole he i ka papa inoa o ka loa pono keia mau mea waiwai o keia kaʻawaʻawa o ka waiu huahana. Akā, ua hoʻohana 'ia yogurt i loko o kona maemae ano ole wale, ka mea hiki ke ana ia ma ka baking. Cake yogurt e e hou airy, māmā a me ka oi palatable ma mua o ka mea hoʻokahi pōpō palaoa, akā, ma luna o ka wai. Ka palaoa, kawili pu ia me ka yogurt, ka maikai pii, a, ma ka Akä naÿe i ka hoao ana o ka wai, e ole e haule iho la ma hope ona, i loko o ka palapala o ka Pie a ua kaka no ke kaka, huki mai o ka umu. Eia nō kekahi mea ideas, mai a oe ke koho, a hoomakaukau no ka la ia ia i ka popo palaoa me ka kefir.
Onionio Cake "Zebra" Ua maʻa i ka a pau. Akā, ka mea hiki ke hou, a huli ae la i ka popo palaoa. E kalua ai i ka kaka "Zebra" ma kefir, oe e pono ai:
- margarine - 100g;
- hua - 3 mau'āpana;
- yogurt - 1 kiaha;
- palaoa - hapalua kiaha;
- kōpaʻa - 180g;
- cocoa pauka - 2 papaʻaina. puna;
- soda - 1/5 teaspoon;
- ka paʻakai me ka vanilla hiki ke hou e hoao.
Inā makemake, he kūikawā palaoa kāwiliʻia, e nui ana ke hooloihi walnuts. Hoomakaukau kaka "Zebra" ma kefir penei: margarine Pono e maule no haʻahaʻa wela, ae kau ia ia ma o ka mālama '-metala pola. I ka wā o ka margarine ua pau maule iho la, e lawe aku oe ia ia mai ke kapuahi, ninini i loko o ka mea, o ka mahi kō a me ka hui pu na mea a pau loa. Next, e kau hua, yogurt kaʻoihana i loko o ka mea, me ka soda (elua paha ekolu tablespoons o yogurt E e haʻalele) a me ka palaoa. A pau i kēia mea pono e hooeueu a ala apuupuu. O ka poe i makemake i kēia kaka me ka kefir hookui hua pisetakia, e ninini iho ia i loko o ka palaoa mea ma kēia kahua. Ano ia makou i hiki ai, ke puunaue i loko o nā māhele, 'o ia hoʻi, hoʻololi i ka hapalua o ka palaoa i loko o kekahi ipu. Ma kekahi hapa o ka shunt vanillin, a ma kekahi - cocoa, a me ka i koe mau tablespoons o ka yogurt, i no ka mea, o keia hapa o ka cocoa berena maka, aole ia i lilo manoanoa "keʻokeʻo" hapalua.
Next, oil ke kāluaʻia pa me kaʻaila, a hoomau aku a hiki i ka hanaia'na o ka "loloa": alternately ninini ana i ka palapala konu ma mua spoonful o ke kokoleka palaoa kāwiliʻia, a laila, vanilla. A no laila, i loa e like me nā pahu poʻina nalu palaoa kāwiliʻia ua pau. Ke kūpono "zebra" i no 40-50 minuke i loko o ka umu a i mua i pono e hoʻa'ā i ka 180. I ka wā o ka Pie e e mākaukau, ka mea e wale huli i loko o ka popo. E hana i kēia, e pono e lawe loa i ka lōʻihi pahi, aʻoki i ka popo horizontally e kiʻi i kekahi "kumu" a me ka "chap". Ke kumu hiki e kekahi holika fluff like custard, a me ka aila (aila + sgushchenka) a holika. Top poi me ka "chap", i mea i maikai lubricating holika. 'Oe ke kiʻi i ke kaka e decorate kefir i loko o kona poli manao ana (pīpī aʻe i nā kukui, kanakē no hua, kokoleka? Inoaia, etc.).
A he nui loa na mea a ono kaka ma kefir. E kukeʻana ia oe lawe:
- Jam ( 'oi currant) - hapalua o ka kiaha;
- Hua - 1'āpana;
- yogurt - hapalua o ka kiaha;
- palaoa - 1 kiaha;
- kōpaʻa - he hapaha kīʻaha;
- soda - 1 tsp.
A pau na nā mea hoʻohui hui pono, a pūlehu i loko o ka kāluaʻia pa, oia no paha ke kupaianaha pa. A hiki i ke kaka i ho'ēmi, e kua ia aoao, e loaa mau popo, a lubricates ka hua holika.
No ka mea i hua holika mea e pono ke lawe i kekahi aniani Ua lawa ka mānoanoa holika, a ka hapalua o ka kīʻaha o kō e hui maikaʻi 'ole kuʻi me ka mīkini kāwili. Makaukau e decorate i ke kaka me ka kefir hua, hua pisetakia, a me kona papa manamana kokoleka.
A me ka pololei i ka hoopoina koke ana o kaka me ka inoa kūpono "Naskoryak". Oe e Pono:
- Hua - 1'āpana;
- yogurt - 1 kiaha;
- margarine a me ka bata (maule iho) - 2 tablespoons;
- kōpaʻa - 1 kiaha;
- soda - hapalua o ka teaspoon.
Pepehi i na hua a me ke kō, a laila, hoʻokomo i ka 'ē aʻe eiiiiiaiou, i mea i loa, hoonaukiuki keia mea a whisk. Ua Ua pulehu iho la i ka palaoa ma luna o ke kāluaʻia kuina a fluff ka waiūpaʻa he kāluaʻia pa i loko o ka umu no meakino wela. Hana kālua manawa - 20-30 minuke. E kaka i i hāʻule, mai wehe i ka umu. Kēia kaka hiki keʻai i loko o ka palapala o ka mea au i loaa ia mai mai o ka umu, a me 'oe hiki no hoi, e like me ia ma ka mua beauty, oki ia i loko o nā kaka a haukaʻe i kekahi holika a Jam.
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