Chifir - He aha ka mea?

Ua lohe He oiaio oe a heluhelu i kekahi kūikawā e inu i kapaia "chefir" a me "chifir" na pio i loko o ka halepaahao e hoʻohana. He aha ka mea? A me ka ua,ʻano wale, he loa ikaika infusion o ke kī. Akā, ia mea,ʻaʻole like ka loa ikaika kī, oia hoi noʻonoʻo. Like ia, ia mea i pono i ka tonic a me palatable inu, e a mākou nō a pau maʻa i ka a me ka hauʻoli, e inu i kela lā, a me ka ikehu stimulant kanawai o ka i hiki e wahi ana i ai 'aie i kona iki heady hana.

Like no laila, nui'ē aʻe pili i ka halepaahao ola, sayings a me kaʻaiʻana chifir mea aneane heʻano hana. E hana i kēia ikehu inu ua ia 2 a 3 tablespoons wāwahi-lau kī a me 500 ml o ka wai. Ke kī Ua ninini i loko o ka wai nā kapuahi, a hookomo no e pili ana i ka hapalua hora. ʻOiai e hiki hoʻomaka e inu ma hope koke o ka lalo haule hope tealeaf. E hana i ka inu e oi aku, ia mea no hoi he mau o ka manawa e lawe mai i ka paila. Na ka papa kuhikuhiE ano - mai e ka wai maʻi hēhē, a kēlā me kēia manawa hoohalua no ka hookuu ana i kī lau ma ka lalo. A laila, i ka wai a ua wae 'ia ma ka strainer a ninini i loko o kekahi ipu. Kēia 'auhau a me embarks ma luna o ka hoa kanaka. Kēlā me kēia no ka makana i kekahi mau e hō mai noʻu, a? Aaeaao i ke kīʻaha me ka maluhia paipu, laila. A no laila, i mea inu chifir.

Hopena o kona hoʻohana hiki ia he like. Mua a poʻokela, o ka papa, mahuahua Kal, e hoola ae i ka pana, ka mea uhi makewai no ka haʻawina, ka mea, Ua pau piha o ka ikehu, akā, i kēia keia mau he kŘpa a pōkole manawa. Ma hope o ka mea, hele mai ka luhi, lethargy, drowsiness, mahuahua irritability aie i ka mea e hooloihi ae i waiū i kiʻekiʻe mahana ma ka kuʻihao, mai hemo mai, a me ka theine inu ikea insoluble i loko o ka wai ma ka maʻamau ke ano alkaloids. Akā, ilihune ola kino a me ka kaumaha hiki ole ka hoʻohāiki 'ia kakou iho. Ke haha mai i ke koi aku ia i ka luaʻi, a diarrhea. A, paradoxical me ka mea e kani io, akā, i ka diarrhea hiki e ukali ma symptoms o constipation, a i mau loa ka chifir. He aha mea keia mea kupanaha mai - Stop Diarrhea? Ka mea i loa caffeine a nā intestinal hoʻomaha a me ka kiʻekiʻe tannin maʻiʻo ma ka ia manawa ke kumu constipation.

No laila, ina e makemake e hoolana i kou ko mākou hopohopo'ōnaehana me ka palapala ala, e malama i ka manaʻo i ka hopena hiki e loa io.

Eia naʻe, nā haumāna a me nā hana i makemake like loa me oe ke noho ala, a me ka maikai ano, e hiki ke kaumaha e e kī i loko o ka waiū - haleʻuwī waiū chifir ke kuke. He aha ka mea a pehea ka mea maikaʻi ma mua o nā luna? Ua pono, mua, ka waiu hoopalupalu mai la i ka ho'āʻoʻana o ka inu, ae hookaawale loa awaawa, a me ka astringency, a me ka lua, ka mea, o ka ia a me ka ho'ēmi i kā nā palapala 'ole ma luna o ka naʻau. Oe e haha mai i kēia o ka vitality, akā, ka mea e ole e ukali ma kekahi kokololio pāpaʻa , a me ka excessive sweating.

Ano, e kamaʻilio pū mākou e pili ana pehea e brew chifir waiu. Ma ka liʻiliʻi ipu a pā ua ninini i loko o 500 ml o ka waiu. Ka waiu ka wela, a me ka wela wai a ninini 3-5 tablespoons o ke kī lau. He mea pono e lawe i ka waiu i ka mai hehe, akā, mai i paila, e ia brew a inu i ka kūpono ai ka mea inu i ka malamalama kokoleka waihoʻoluʻu me ka kōpaʻa. Connoisseurs o keia inu i ka manao, e hoʻouka hou aku au ia i loko o ke ano i kekahi apana o ka bata. He ua hana i ka mea e hoʻonui ai i ka momona ka maʻiʻo o ka waiu a me ka hoʻopale ai i ka'ōpū pā e ku ae hookaawale.

Ano, e ike ana i ka hana chifir mea ia mea a me ka mea i ka hopena paha i manao mai o kona hoʻohana. Ae, o oe ke lilo i ka mea nona o ka surprisingly unattractive ka minoʻaka, e like me ma lalo o ka aoao o ka nui o ka ikaika kī niho lilo kokoke eleele, a me ka whiten ia laila, loa paʻakikī ka mea, e ia.