Claustrophobia - He aha ka mea? Kumu, symptoms a me ka lapaʻau o claustrophobia

Inā manaʻo 'oe i ka poe akamai, a laila, e kekahi mau haneri makahiki aku nei, epekema ike loa he hope e pili ana i ka noʻonoʻo' kāna hana no nā mea a pau ano. No laila, e pili ana i na kanaka e loaa ana mai o ia mau mea,ʻano wale, i ka mea, i ole o ko keia ao, a ho'āʻo i ke kaʻawaleʻana mai o ka puni lehulehu. Naʻe, ka mea e e kaulana ia i loko o ia mau lā o ka pakeneka o ka poe i kekahi mau mea ma lalo like me ka keia kulana. I kēia lā, nui a oi pinepine ia e ukuhi i ka hana hoihoiʻike, i kapaia o claustrophobia. He aha ka i kēia maʻi? Pehea e hana ai me ia? Kēia ka mea a mākou i ka loa a me ka piha i uhi i loko o kēia 'atikala.

kekahi mau 'ike

He oiaio, kela kanaka keia kanaka, eʻae aku i ka mea o kēia au nei ua literally teeming me ka 'ike overload, ma o na la, a mahuahua nui puʻe ma ka'emi'ōnaehana o kēlā a me na kanaka. No laila, he nui hoʻomaka e hōʻike symptoms o nāʻano likeʻole i loko o ka palapala o ka makau ana o kanaka a me ka puni iho la ka lewa. Ma mau, kela ano keia ano o ka makaʻu i manaoia ma keia hahau ana o ke kaiāulu i loko o ka 21st kenekulia, like, no ka laʻana, a me nā mea a pau i ike ia kaumaha. I ka pau pilikia ke moe i loko o ka ka manaʻo pohihihi o ke ao nei a puni mākou, e like me kona multidimensionality a me ka 'ano. I mea no ke aha la i keia la no laila, nui ka poe i diagnosed like "claustrophobic".

kumu

• E like me nā mea a pau e like me ka manaʻoʻike makaʻu, i kēia maʻi i kona iho; elue. It E e kaulana i kānakaʻepekema mai a puni ke ao nei, e hoʻonoho iā lākou hoʻopaʻapaʻa wale ia, ma ka huli, 'aʻole e' ae no ka io qualitative Ua Hopu ma ka hoʻopaʻa 'ana i kēia kahua. Ua pau hilinaʻi nui loa ma ka loiloi mua kulana o ke kanaka noiʻi. No ka laʻana, kauka i kaʻaui, e manaoio ana i ke kumu o keia kāna hana i kāna hana i loko o ka'emi'ōnaehana iho. No laila, ua e kamailio ana me ka uuku amygdala (hapa o ka lolo), a, ma ka huli, he kuleana no ka ai-kapaia makau muli, a hahai mai-i.
• Psychogenetics ike he loa okoa kumu i loko o ka ulu ana o ka maʻi i kapaia claustrophobia. He aha ka keia hele? Ka mea hoʻopaʻapaʻa i initially loa na kanaka i kau lehulehu phobias. More kaʻoi loa, ma ka nui aaiaoe kivila, a paipai 'ia ka ke ola a me ka hoʻoponopono-e ho'ōla aku. E noke i kēia manawa i ka hapa nui o kēia mau phobias mea wale i ke kanaka pono, no ka mea e ho'ōla nalo makau mea. Eia naʻe, ma ka kekahi lima, e hoʻomanaʻoʻia ai ia ia evolution - ia Aloha hala loa o ka lōʻihi kaʻina, a me ka atavism nalo mea,ʻaʻole no ka hoʻokēʻai, Eia naʻe, e like me āu e makemake ana.

E like me psychologists

Psychologists i kā lākou wahi iho o Hawaii ma ka hooulu ana o ia i kaʻike, me claustrophobia. He aha ka keia kumumanaʻo? Ma ka wahi mua, e hoʻopaʻapaʻa ana i ka hewa a pau o ka ai-kapaia pilikino a puni. O ka holo ana, ia mea i loaʻa i kēlā kanaka. Naʻe, i ka nui kona nui, i ka mea i oi aku ka likelihood o ka hoouka. Ma ka kekahi lima, he nui kūlana i loko o kēia mea i hāʻawi i nāʻano likeʻole o nā palapū ma luna o ka manaʻoʻikeʻilikai. No ka laʻana, ina ka pēpē i ka lōʻihi manawa i loko o ka lehulehu wahi me ka makua, makau iho la lakou o ka haalele mau loa aku, ma o kona hope olaʻo ia e hana i nā ho'āʻoʻana, e pale i ka hou ana o keia manao. Mākou mea e kamailio e pili ana i lawe wale ai aggression i loko o ka hoopaaia pokole. Penei, o ka papa, e hoʻomōhala claustrophobia.

Symptoms a me na hoailona o ka iniiaiie

1. Vegetative ka waiʻona ma ke. Inā manaʻo 'oe i ka poe akamai, claustrophobia, e like me na mea he nui' ē aʻe phobias, hoikeia mai ma ka palapala o ka ho'ākāka 'ia i ho'āhewa wale. No laila, i kēia manawa i loko o kekahi kanaka i ahonui e lilo hou pinepine pāpaʻa a me ka hanu, me ka nui loa hoʻokāʻoi sweating, pōniuniu i Konakele. A hiki i kekahi mau hihia nausea.
2. Makau. Ua ua ike ia ma ka 'ōlelo o kekahi phobia loa ua hoʻokumu ka makaʻu, mea i koe a me ka claustrophobia. He aha aʻole ia ke ano o? Loa pinepine, i ke kanaka mea hiki ke maopopo pono i kona mea makau o (no ka laʻana, maʻule hou ihola nō, suffocation paha Aole e lilo mai o ka lumi). Ma kekahi mau hihia, uunu nui ua literally unexplainable, ka mea e ālai 'ia' o ka maʻamau ola.
3. Ka makemake e pale aku i ka paʻa a puni. Kēia symptom ana hoike mai ai ia ia iho i loko o na mea a pau. Kēia makemake ole e ia i loko o ka elevators, lumi papa, puka na keena, ma ka olelo, ma nā mea a pau i nā wahi ma kahi kanaka, ua nui loa i hiki i ka maʻamau kanaka kino iho me loko o kekahi ano o ke keku ma luna o nā mea a pauʻaoʻao ma ka pā. Loaa mai i kekahi kanaka e ho'āʻo ma nā mea e pale aku i ka hiki i loaʻa i loko o ia ka hoopaaia pokole keia phobia, i mea e hele wale nō ke ma na anuu, kākaʻikahi noho i loko o ke awa wahi, mau haʻalele i ka puka hamama. Aia ma lalo e nānā mākou i pono keia mau mea koi o kauka ma pehea e pakele o ka claustrophobia.

Inc

I kekahi kanaka i ka mea i paku ole ia a hiki i kēia maʻi, nō makemake e maopopo pehea e pono claustrophobia. I ole ia, a ua hiki ole e maʻamau ke ola, ma hope o nā mea a pau i ke literally helu kou nāʻanuʻu, ma muli o ke alo o keia pathology. 'ōhumu mai a me kā lākou mau pono ai, o ka nele o ka loa e like me nā manawa kūpono no ka hoʻoponopono hoʻi, i ka ikaika manao o ka inferiority - i keia ma neia hope aku ke kumu i kekahi kanaka e manaʻo e pili ana pehea e lanakila ma luna ia o kaʻike, me claustrophobia.

No ke aha la au e pono ai i ka kino?

Lapaʻau ua kuhikuhi i manaoia ma ke kukakuka ana me ke kino. Wale i ka palapala hōʻoia no kauka mea hiki ke koho i kanaka Inc, i mea maoli i ka mea e e ka hoʻokō. E like me he mau rula, e nā kekahi ka lapaʻauʻia ai ', e like me manaʻoʻike kākoʻo. E pili ana i ke kēia lākiō mua, ia mea loa pinepine ka ai-kapaia antideperessanty. E noke i ka mea pono i hoakaka ia i kekahi kauka (ʻaʻohe iho!) A e hāʻawi aku i ka laʻau heluna a me ka lōʻihi like 'ole o ka papa. Aia ma lalo mākou e haawi aku i kekahi mau koi, i mea ma ka hou ana i ka mau papa o ka Inc o pathology kapa claustrophobia. Lapaʻau, o ka papa, no hoi e ike.

Maikaʻi kēia'ōlelo aʻo akamai

1. Ke anu u mua mea, e imi i ka palapala kumu o ka ai-kapaia ka makau. HeʻAʻole lawa like i ka ike i ka mea 'ano o ke kulana home' ole ua hoʻonāukiuki aku i ke kūpono 'ana o ka maʻi, e pono no hoi ke hoʻokō' ia, oe i e wehe i ka hoʻopilikia i loko o ka ua.
2. Eia hou, e mea hiki ke hele mai me ka noaia ia e ae i ke kaua e kū'ē i ka mea e hiki mai ana hoouka. No ka laʻana, e aʻo aku ai iā psychologists e puku i ka pouli kiʻi māmā. Kēia 'o ia hoʻi ia i ka manawa o ke kaua iho e manaʻo e pili ana i ka mea maikai, e maikaʻi Emotions.
3. E ho'āʻo i ka manawalea aku i kanaka. Me me nā hoa i loko o ka cafe, e hele ana i loko o ka pāka - pau keia i ka poʻea pau i ka hoʻomāhuahua o loa maikaʻi Emotions. E noke ana i ke kaua, e hiki e ke kelepona hea a hiki i ka hoa, a e kamaʻilio.
4. Hui pu Hoopaa iho la makahiki i hiki i kekahi mea maikai. No ka laʻana, i loko o ka paʻa lumi e loa e komo iloko o ka powa a me kaʻenemi.

ka hopena

Ma kēia 'atikala, nānā mākou i ka ninau o ka mea kūpono ai ka claustrophobia. Lapaʻau 'ana i kumumanaʻo me keia maʻi he mea nui. Ka mua Inc, ka wikiwiki oe e kiʻi ana i nā mea maʻamau o ke ola. Mai e hilahila i ka imi palapala hōʻoia no kōkua. Ma hope o ke kamailio ana me ka psychologist he uuku maikaʻi ma mua o noho ana ma ka hale, a me ka ikaika makau ana o na mea he nui i'ō i hakahaka. E hoʻokaʻaʻike ola!