Food a me nā mea inuNā Kopa

E hoomakaukau ono kai

Ke kai hiki ke hoomakaukauia mai aneane mai o nā mea a pau: ai, iwi, ka iʻa a me Fish, a me ka papaʻai. Ka wā e kuke ai kai e lawe i mooolelo i na māhuaola a pau e kokoke loa koe i loko o kou kai. E hana i kēia e pono e oki i kaʻai i loko o'āpana liʻiliʻi o 20-25 nā huna, a malalo iā lākou i loko o ka wai anuanu, e kiai ana ia ma kostryuley e pale aku i ka kokololio paila.

I ka mōhaiʻai iwi o ka hailonaʻana no momona a me ka mea pōhaku paʻakai, a ua loa pono no mākou kino. No laila, ua nui ka mahuaola hiki ke loko mai o na iwi, ka mea, e holoiia ia i ka wai huihui, a laila, oki i loko o a liilii, pono e auou caiaiai i ka wai 2 i 3 manawa. About ka hola mua imu, e pono e waiho ai i nā iwi i loko o ka hohonu, pola me ka wai huihui ma a oe kuke ia. E hoolapalapa i ia ia e lōʻihi, no ka 5-6 hola. Ma hope o imu, e pono i ke kai, waiho ihola ma ka cheesecloth Kānana,ʻaʻole i hiki i ka moku liilii o ka iwi i hele mai i ko kakou mau kai. Ke gauze E e holoi leʻa i ka wela o ka wai ma mua ana. Ma keia hihia, holoi i ke kopa a me ka gauze mea,ʻaʻole e pono, no ka mea i kekahi dala o ke kopa i nō koe.

I ko mākou kuke ai mai ka iʻa a me ka iwi hoi Pono e nana no ka ai i baila aʻela i ua ole wale no i ka mea i ke kumukūʻai e eʻinoʻino, muddy waihoʻoluʻu a e hao wale nō kou ikaika loa ka makemake. A pau kou kai ua hoolapalapaia, ka mea e hoomoa no ma kahi o 50-65 minuke a moʻa.

O i ike ole ia i ka ua pau ai (ono moa kai) hiki ke moʻa ai, no ka laʻana, kiliala, nulu'Īkalia, noodles, e like me ka lau o ka mahinaai nei, akā, au kūkā iho nō e hanai ana oia i ke kai me croutons. He loaʻono a me kou hale ai. Hoʻi,ʻaʻole wale e oe kiʻi i ka makemake o ke ono wali, akā, kou kino loa mahalo e ia, a, e uku mai oe no ka makahiki o ka pono i ke ola me ka maʻi.

ʻaoʻao pā - raiki, carrots, cabbage a cauliflower, peas, pono e hoolapalapaia sausage kaawale mai kou kumukuai, no laila, i loko o mākou ai ua mai inoʻaiʻana. Inā 'oe i keiki, ma mua ana i ka ai, e pono e hoʻouka hou aku au i kou ia hoi i loko o ka pā me ka wahi kai a me ke kuke.

Eia ka poe ola, beauty ka laiki i hoolapalapa i ka ai.

100 nā huna o ka pipi a me ka maikaʻi moa, kekahi raiki. Au mereyu lākou mau "lima". A iki carrot, onion 10.Repchaty nā huna, ma kahi o 15 nā huna. Parsley a me ka dill.

Mākou kuke mākou ai ma luna o ka wai, mai ka ai, e lawe mai ia i ka puʻupuʻu. Ke kanana nei ia. Mākou ka laiki, ua holoi iho la, a me ka nana aku, ina uaʻeleʻele mau kiko paha unsightly mānoanoa, ina i loaʻa, a laila hookaawale ia. A laila, hoʻokomo i loko o ka hookaawale saucepan, a hoomoa ma haahaa wela. Gula, i hoao ai, ina paha ia mea palupalu, ka mea, e ia mau huli ma hope ona, no laila, i ole e hōʻuluʻulu ia. A laila, ke kanana nei ma cheesecloth hookahi paha colander (no laila, pono), a laila, hui ia i kā mākou kai, a lawe mai ia mea a pau i ka paila. I ka ai ua maikai, hoʻokomo i ka parsley paha dill.

Beauty kai me carrots a me noodles.

No ka e keia ai, ua pono: like mau, me ka ia ai - pipi a me ka moa. Vermicelli i loko o nā briquettes, a ua kuai lilo aku i loko o kekahi hale kūʻai. Carrot, hoʻokahi'āpana e e lawa. Salt, 1 pupu parsley, ka bata.

Vermicelli kiʻi mai o ke eke, ka mea maikaʻi holoiʻia ia ma lalo o ka wai huʻihuʻi, a hahao i loko o ka baila aʻela i ipuhao. A pau i ka wa e hookonokono ana, no laila, i kou nulu'Īkalia " 'aʻole e pili ana", alaila, omo i ka wai mālie. Oiai nulu'Īkalia Kapena Kuke, e holoiʻo ia i nā carrots a me kekahi finely kua a manamana pukapuka, no laila ia e e aho. A laila, i ko mākou carrots i loko o ka ipu, ma mua e hamo i ia me ka bata. E hana ia ma ka lima, e like me ka mea holoʻokoʻa ili o ka pā kōā kaulike i loko o ka aila a me kou carrots mai,ʻaʻole e puhi. E ao! Maikaʻi wale, e uhi mākou pā poʻi ole oe, e loaaʻi kaʻeha. Ke mālama '-moa, ai kai, e waiho mākou morkovochku, nulu'Īkalia, a lawe mai i ka paila.

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