He nui no mākou hoomanao i ka papa kuhikuhi ano o ke Auana "E hoomaikai i ka Woman" me ka curvaceous a me ka aahu nani lenalena loira ¶ Ulana iho. Aʻano o ka maoli Lūkini nani, ke kino a me ka sentimental i ka ia manawa, ikaika, makaukau ma kekahi manawa e panai poʻohiwi aloha kane i kona. A ma o ka ae, kiʻi, ua ike i ka fragile kaikamahine, kiʻekiʻe , a wiwi, he like me ka ano like me ka heroine i loko o Govorukhin ho film kau wela. O ka haku nui o ka hale kiʻiʻoniʻoni i olelo e pili ana i Svetlana ka hou ': "Ma lapuwale lahilahi. Mua, ka mea, ua i ka kekahi, a o ko lakou ano wale, a ua manawa e like me ua e ae ". Paʻipaʻi ka mea, ua i hoʻoholo ai ole, e mai iā mākou hoahewa. Mākou i nā pehea ka hihiu o ka loea a me ka nani mea hana keaka o ko mākou manawa Svetlana Hodchenkova. Like ia nalowale ke kaumaha? Kēia mea i kona malu. Akā, e ho'āʻo mai kona likeʻole ninaninau 'ana, e aʻo e pili ana ia.
Waho o ka mea hana keaka
Svetlana - he loihi wahine. Kona kiʻekiʻe, he 179 mau kenimika. Pela ka mea kaupaona kg wale 52. Pono pahaohao ÷, mea ole ia? Akā, e like me mākou i ike, ka mea, ua i mau. Ma wale i kekahi mau mahina, ua ua nalowale oi ma mua o 20 kg o ke kaupaonaʻana. He aha ua i ke kumu, ia mea he kaʻawale pukana. Akā, ua i oi hoihoi i loko o pehea aku la keia ia.
Svetlana Hodchenkova i losing kaumaha. i ke kūlana o ka protagonist ma "E hoomaikai i ka Woman" Pehea, ua loaʻa
He aha nana aku la me ka mea hana keaka mua hoʻokuʻu lākou ka huwa 20 kg? A hiki i ke kau wela a Govorukhin pana aku la ia i kona Auana "E hoomaikai i ka wahine", i ke kūlana o ka papa kuhikuhiEʻano o ka Faith, la oia i imi i ka mea hana keaka opiopio me ka uake shape. I manaʻo, ua loaʻa iā ia e ia ma ka liʻiliʻi loa 25-28 makahiki. Ua Ua oaony ia i ke kūlana loa okoa e pâʻani i ka manaʻoe kūkulu he haumāna ma ka Shchukin School Hodchenkova. Ua Ua manao ia e ke kaikuwahine o ka papa kuhikuhiE ano - he fragile kaikamahine. A ike Govorukhin Svetlana i ike ai i ka audition,ʻo ia wale nō e hoʻokele i ka olelo aku: "Wow, he kaikamahine," Ma hope mai, akula ia mea, i ka wa aʻu i nana aku i keia "hana maʻamau Lūkini nani", koke ike i keia mea i ka papa kuhikuhi ano o kona manaoio. Ke kōmi'ōkuhi laila rewritten. Ka papa kūlana ma ka ho film pâʻani i laila, no ka ike ole ia 18-makahiki-kahiko mea hana keaka Svetlana Khodchenkova. Me kona nalowale ke kaupaonaʻana, iʻole e hai aku i kekahi, akā, ka mea, ua ike wale ia Govorukhin i Mohai me ia, a kii i ko lakou mau Film hoʻi i kāpiliʻia.
Kumu o ke kaupaona lilo mea hana keaka
He paʻakikī i ka manao wale ia, ua maikai keia i me kona overweight kekahi wahine. E kiʻi pohaku uinihepa, o ia, he nui loa o ka maikai ke keka hele aku i ka hale haʻuki a me ka hoʻohana 'epekema e like me massages, kino wahī mai. Ka manawa "ʻai Svetlana Khodchenkova" Ua paa komo i ka huaÿölelo Pelekane o losing ke kaupaonaʻana, akā, no kaʻai iho mea ole.
People hana hooiaio i pinepine kalele iho ma ka makemake o nā alakaʻi. Inā kekahi haku o ka hale kiʻiʻoniʻoni pana i ka manaʻoe kūkulu he ma i ka papa kuhikuhiE ano hoomalamalama ana me ka nani ano, alaila, he mea hana keaka, kono i kēia kūlana, ka mea, ua? Aeiiaiaoaony e urgently loaʻa ke kaumaha. A me ka koke ia ka maikaʻi. Ma hope o nā mea a pau, i ka i mea like me ka mea ole. Kēia ka mea i hiki mai ai me Svetlana. Ma hope o kona māka hōkūʻia i loko o Govorukhin "E hoomaikai i ka Woman" a me ka " 'Aʻole ma ka berena wale nō ..." ia i kono ai i ke kūlana o ka ballerina i loko o ka ho film "kilomika o Aʻohe". A makemake ikaika e e reincarnated like me ka fragile, ke kino a me ka'ōlewa Woman mea hana keaka kokua e Makuakane me ka oi kaumaha. Akā, i loko o kekahi ninaninau 'ana pono-ike nani ino he iki okoa kumu no kona kaumaha me keia poho. Ua olelo ia mai he fragile kumukānāwai. Akā, oiai këia i ke kino o hormonal hoʻokō 'ole' ana, a alakai aku i kokololio kaumaha o koʻu pomaikai ia. Ano, i ka wa a na mea a pau hoi i ka maʻamau, ke keu iniha "hehee" ma o lakou iho.
Ka malu aloha o Khodchenkova helu 1 -ʻai
I loko nō o nā assurances a pau o ka mea hana keaka i ia i i hana i kekahi mea kūikawā ma ka mea e lilo ke kaupaonaʻana, ua loaʻa mai i ka mea, i ole ia me eaioiuo. Ua loaʻa iā ia e hookaawale, mai ka 'ike no nā mea a pau i koalaia, a kiʻekiʻe-calorieʻai, hoopakela aku nō hoʻi Appetizers a freshly'uī Piʻihonua. Eia hou, e like me ka ike ana i ka nani, me kana hana mau ai aina kakahiaka laiki porridge, i mea makaukau me ka paakai a me ka kōpaʻa. Ua ua ike ia kiliala i 'ano kiʻekiʻe-calorieʻai. Akā, inā e kuke porridge me ka mahi kō a me ka paʻakai, kā lākou ikehu waiwai ua a loa hoemiia. I ka Ia manawa ka mea, ua nui loa nutritious. Uaʻai i loko o ke kakahiaka i kēia palaoa, e hiki eʻoiaʻiʻo i lawa ikehu no ka mea a pau ka lā. E lawe i ka mooolelo a pau, ao ke ano mau, e hiki wawe ka maopopo pehea lahilahi Svetlana Hodchenkova. ʻai - kekahi o na aoao wikiwiki loa pono, a, e lilo i kaupaonaʻia.
Ka malu aloha o Khodchenkova helu 2 - hola
Akā,ʻai wale nō mea,ʻaʻole i lawa keʻuwao me ke keu 20 i nā kilo. He aha aʻe i hana keia i Svetlana Hodchenkova? Like ia nalowale ke kaumaha? Ma ka hālāwai ninaninau, ua hoʻokomo akula ia i kekahi manawa 'Imi pū ma ka hola. Ua lawe loa o ka lā, no laila, i keia manawa o ka mea hana keaka ua i wehe. Ua hoole mai i ka lawe 'ana i loko o nā papahana. Akā, i ka wā āna iʻikeʻia ma ka lehulehu o ka makahiki ma hope, i walawala ai a pau i kaʻoluʻolu ia nana. Chiselled huahelu, slender wāwae, wasp puhaka. Mai mua pyshnoteloy Svetlana i hala. Ano ka mea, Ua kono e pāʻani ma ka loa okoa kiʻiʻoniʻoni. Ka mea, ua i ke kūlana o nā bipi maikaʻi a wahine uʻi.
He aha ka ka malu slimming helu 3? Kōkua paha mai Svetlana Khodchenkova
"Aia He hoʻokahi hou mea e, e kōkua" A kalakalai aʻela "ke aka o ka aneane i kekahi wahine," - wahi a Svetlana Hodchenkova. "Pehea au nalowale ke kaumaha? Kēia mea he pilikia nīnau. I ka papa kuhikuhiE mea no iaʻu iʻaneʻi i ka ways, "- wahi a ka mea hana keaka. Ua makemake e pāʻani i ke kūlana o ka ballerina. No keia, mea, ua makaukau no kekahi mea. Svetlana ua ike ia ka mea, i kekahi manawa, i ka wa ia "pecked e like me ka manu liilii" a loihi loa ka manawa i loko o ka hale haʻuki. Ka hopena ma luna o ka maka - hua 20 kg no kekahi mau mahina.
We loaʻa mai ke kumu, a pehea e pakele o keu kilograms Svetlana Hodchenkova. Pehea lahilahi kēia a ua kaulana mea hana keaka? Kēia kahe mea o ka mea e hopohopo nei i na mea he nui kânaka. E like me ka hoike mai i ko lakou kaumaha lilo kāu kiʻina hana i ka mea e like me ia i hoʻohana nui a pau wahine. Kēiaʻai a me ka maʻamau hoʻokō.