Food a me nā mea inuIdeas

Pehea e kukeʻana uala auka ma multivarka?

Uala auka ma multivarka i ke hoomakaukauia mai Fish, puaʻa, ka ai, a me ka sausage 'ē nā mea hoʻohui. Ma kekahi hihia, e huli mai i kēia pa loa hearty a me kaʻono. Malama ia ia, e iho pu paipai me ka meaʻai kākele, greens, ka vinega holika, a homemade marinades a lecho.

Pani ma ka anu u beauty no kaʻuala ma kekahi 'ano i loko o multivarka

Kēiaʻaoʻao o sayings Pōʻalima ka lau o ka easiest, akā,ʻaʻole emiʻono. Keia pa, oia no hiki ke hana au ia oe e ole i'ē aʻe ma mua o tubers o ka uala i loaʻa i ka ai, sausage paha Fish.

No laila, e hoomakaukau i ka ono a me ka hearty aina awakea, ua hemahema e pono ai:

  • hou ka bata - 60 g.;
  • Uala tubers o ka poe liilii, nui (ia mea pono e loaʻa iā opiopio) - 6-8 pcs.;
  • Carrot nui - 2 pcs;.
  • keʻokeʻo u kukui onions - 3 poo;
  • ka paʻakai meakino-pepa paia, allspice, he läÿau, heʻaʻala meaʻala - hoʻouka hou aku au ma luna o ka mau koho;
  • nō aila odorless - 25-35 ml;
  • hou lāʻau ikiʻai (leeks, parsley, dill), huawaina holika, meaʻai kākele, etc. -, no ka hanai ana i ka papaʻaina.

ka hoomakaukau ana i ka ai

Mua oe kuke uala auka ma multivarka E akahele lawelawe kēlā me kēia 'āpana nō hoʻi. Kēia pono he nui maʻemaʻe hou carrots a me keʻokeʻo onions. A laila, e pono e okioki ole loa manoanoa slices a me nā apo. Kēia Ua ukali ma kekahi luawai-holoi uala tubers (me ka hao palaki), a laila, oki ia lengthwise i wahi, me ka ihi, mai ka ili.

I ka uala auka ma multivarka loaʻa ka loa ono a me ka mea ala, ma mua kālua a pau o ka lau e e pili ana i ka ipu, a laila, generously i kaʻono imu paakai, he läÿau, o nā meaʻala a me allspice.

Heat lapaʻau o ka ai

Once na lau i hoʻokō 'ia i loko o ka pola o ka lumi kuke mea i pono, e kau i kekahi wahi o ka aila a me ka bata, a laila lākou maikai heheʻe i ka'ōhui' ano paha i loko. Eia, i loko o ka ipu, e ninini 1/3 o ka mākaukau nā mea hoʻohui, hui ia pepa, a hoʻomoʻa i loko o ka hookahi polokalamu no 45 mau minuke. A me na hapaha o ka hora Ua koi 'ia e huli i nā lau me ka puna, no laila, ka mea i kōā kaulike mea eleele a ma nāʻaoʻao. No keia kumu, uala a me nā lau e kalua ai māhele.

pololei Hana ma ke '

Hope multivarka e beep i pau 'ana o ka? Ia? Aiiu, i ke pa, oia no e e kau ma luna o ka pā,ʻono me ka vinega holika meaʻai kākele a me ka hou lāʻau ikiʻai, a laila, ua mālama i wela i ka papaʻaina, e haawi pu ia me pickled nā komako a me nā kaʻukama. Keu a kaʻono!

Ono pulehu uala ma kekahi 'ano me sausages

E hoomakaukau keia pa, ka mea i pono, e hoʻohana i ka momoma pipi sausages. Akā, inā ua ho'ōla pānaʻi aiʻoe i kaʻike mau haleʻuwī waiū sausages, ma kālua uala no ka mea, ua pono i ka aiiieieoaeuii hui lard.

Pela, e ho okumu i ka ono a me ka hearty aina awakea, ua hemahema e pono ai:

  • puni uala mea,ʻaʻole nui nui ma ka nui - 6 pcs.;
  • lard (kapiia lakou a pau a paka) - 50 g.;
  • sausage ai - 4 pcs;.
  • hou lāʻau ikiʻai, ka paakai, kekahi pahūpahū a me nā mea ala - hoʻokomo i hoao;
  • onions, mea onions - 3 poo.

lapaʻau nā mea hoʻohui

Ua meaʻaʻole paha e kekahi e hoole i ho'āʻo i ka ono pa, e like pulehu uala auka ma multivarka me cracklings. Inā 'oe makemake e hana i kou' ohana e like me ke pa, e pono hahai wale i ka beauty.

No laila, no ka hoʻomākaukauʻana i kēia palaoa mea pono e hoʻomaʻemaʻe i ka tubers o ka uala a me onions onions, alaila, okioki ia lakou i eha a me ka hapalua o-apo, niioaaonoaaiii. Oe E hoi ole loa finely kua kapiia lakou a pau a paka puaʻa.

Sayingsʻai multivarka

Once a pau eiiiiiaiou i ua hoʻokō 'ia, oe e ike koke hoomau aku a hiki i ka makaukau ana o kiʻekiʻe-calorieʻai. Kēia he pono e waiho lard i loko o ka pola, a me ka wahi manaʻo e hoʻoheheʻe ia i loko o ka frying ano. A i ke kaikea a ua loa uhi i ka ili o ka ipu, ka mea i pono, e waiho i ka uala me onions, a laila, hoʻonoho i ka polokalamu baking a kukeʻana no ka hapalua o ka hora. A me kēlā mea kēia 10 minuke, na nā mea hoʻohui e e hui loa. Ma hope o ka hoakaka ia manawa koi 'iaʻualaʻono me ka paakai, kekahi pahūpahū a me nā meaʻala, e like me moe ana sausage ai, shredded i apo. Ma keia haku mele, e e mālama i ka pa ma lalo o ka ua olelo no 10 minuke, a laila, ninini i ka kua lāʻau ikiʻai, hui pono, a hohola iho la maluna kuleana mau kiaha.

Pehea e hookauwa aku na lau a hiki i ka papaʻaina?

Pūlehu akula i ka uala ma multivarka, ka beauty o a mākou i hookolokolo aku la ia ma luna, e ia ke hōʻike i ka papaʻaina wela me minced kālika, kamako meaʻai kākele, huawaina holika, ka berena a me ka palaoa 'ē nā mea hoʻohui mea e ahaaina awakea, i hearty a me kaʻono. Keu a kaʻono!

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