Fish julienne Recipes a me Keiki Kōkua

Julien - he pa i mea ku pono i kona maikaʻi ke kino, ka mea ono, hoopio i ka naau o na mea he nui. Maoli, ua kapaia Julienne ma Farani ano o ʻokiʻai: . I Thin wale 2 mm o slices, he lōʻihi o ma kahi o 6 knm kona mau kīʻaha no hoi me na ia inoa i loko o ia mau lā ua, akā, ka mea, ua e like me ka mea i kapaia o "Kokot", ma keia hope aku i ka inoa o nā ipu i loko o i ia mea hoomakaukau - cocotte.

He nui nā koho sayings julienne me keʻano o nā mea hoʻohui, akā, heʻano o Classics hiki e manao like Fish julienne. Ua wela Holidays mea nō mea e hoomakaukau ai, akā, no ka auoiaea mai ka hanohano launaʻaiʻana a me ka aroma. No laila, eia nō kekahi kōkua ma pehea e kuke Fish julienne.

Mua, a pau nā mea hoʻohui pono e pono e oki. 'O kēia kekahi o nā kumu eiiiiiaiou ma ke alanui a hiki i kaʻono nani. Fish okioki i loko o lahilahi holehole mai ai a me ka meaʻuʻuku polū, ka lau, ke kaumaha ma muli o ka 'ano - apo a lahilahi holehole mai ai. Ai huahana maikaʻi e hoomakaukau mamua, kua e like me ka mea'ē aʻe eiiiiiaiou - loa thinly.

Ka lua, no ka makaukau o kona mau kīʻaha hoʻomākaukau kēia mauʻano o nā Fish: Fish, keokeo, chanterelles.

Apana, Julien e i kaʻawaʻawa loa awaawa hoao aku la, i ka wa a na onions i loko o ka mea e e maikaʻi i koalaia, no laila ia e e wehe mai i ka wela i ka wā me ka mea i hoike.

Ha, ohui julienne Fish ai eiiiiiaiou, eʻoiaʻiʻo ia ia ka mea, i ka pahee a me ka palupalu 'ole. A nui koho makemake e ka moa, hana ole maloʻoʻano likeʻole o ka iʻa, ao Hama, prawns.

Elima, mai malama ole e like me ka ke keʻena, e like me ka waiū. It E e ka hailona. Most pono no ka Julienne paʻi waiūpaʻa he - he Gruyere, Emmental, Gouda. A pau o ia mea e akakaʻi hehee. Inā e makemakeʻoe, e kiʻi i kekahi crispy pńpa - hui pu papa manamana, me ka waiū a me breadcrumbs melkomolotymi.

I ka papa kuhikuhiE huna o ka ono a me ka palupalu julienne mea kai. Ka pono koho - he Classic béchamel meaʻai kākele. Ua hiki e hou i ka pā ma hope o nā nā mea hoʻohui i mea eleele a ai ninini 'ana i loko o cocottes.

Ma hope o ka hoʻoponoponoʻimi naʻauao loa, ia ka manawa e hoʻomaka me ka hana pono, a kukeʻana Fish julienne. E hoʻomaka, e hoʻomākaukau i ka meaʻai kākele.

bechamel

Nā mea hoʻohui: ka bata (. 100 g), Paakai, palaoa palaoa (3 tbsp.), Milk (800 g.).

E hoomakaukau ai. Maule i ka ai i loko o ka skillet. Kaawale, fry a gula eleele palaoa. Hui pu i ka waiūpaʻa a me ka palaoa a me ka ninini i ka waiu i loko o ka ipu, paakai. Pono whisk, kuikui aku nuipa a lawe mai i ka paila. Wehe mai o ka wela ma mua oe i manawa e hoʻolapalapa i ka meaʻai kākele. Inā makemake, hui aku punahele i nā meaʻala, me ka waiū a me keʻokeʻo waina.

Ma hope o ka meaʻai kākele mea makaukau, e hiki ke hoomau aku i ka pololei hoʻomākaukau o Fish julienne.

Fish julienne

Nā mea hoʻohui: he pouna o Fish, elua pu u kukui, nō kaʻaila, he moa umauma, me ka waiū (300 g.), Parsley 'ole kekahi' ē aʻe lāʻau ikiʻai, kekahi pahūpahū, paakai.

E hoomakaukau ai. Holoi a oki i loko o julienne Fish, lahilahi holehole mai ai i - ka moa. Onions shinkuem. I ka hao frying pā ninini kekahi nō hoʻi kaʻaila, hoʻokomo onions a me fry a hiki i ka onion ka aniani moakaka, pepa hou fungi a me ka moa, e ohinuia i kekahi 5 minuke (hooeueu ana).

Hohola ae la oia i ka nui o ka cocotte, hoʻopiha ia 2/3, ninini béchamel meaʻai kākele, luna me ka papa manamana, me ka waiū generously pritrushivaem. Cocottes moku i loko o ka umu, a kālua no 10 minuke ma kiʻekiʻe (220 ° C) ana wela. Makaukau julienne Fish kāpīpī ka lau nahele. Malama i wela.

Cook julienne hiki ole wale i loko o ka umu, akā, ma Aerogrill ole hawewe. E hoomakaukau julienne i loko o ka hawewe, i ka Mana 600 a me ka hoʻi 'ia paha no ka 11 mau minuke. Ma hope iho o kēia manawa, e huli ae ma ka "Grill" aaeei, a kukeʻana a gula eleele ono. No ka sayings ipu Aerogrill i ma ka lalo Grill a me ka hoomakaukau ana no ma kahi o 20 minuke.