He aha e kukeʻana mai i kaʻiʻo pepa o ka puaa ka poe ola, a me kaʻono?

ʻiʻo puaʻa oi pinepine ma mua o nā 'ano o ka ai ia i loko o ka makaukau o kona mau kīʻaha no ka maʻamau a me ka aha lealea papaʻaina. Hoomakaukau kŘpa koke ai, oiai no ka enehana mea palupalu a me ka juicy,ʻaʻole haawi ana e hoao i kekahi mauʻano likeʻole. ʻiʻo puaʻa ai: a kaawale me ka lau, hoolapalapaia, palai i loko o ka pā ma luna o ka Grill, pulehu iho la i loko o ka umu, tantalized ma multivarka. Kela a me keia meaʻai ono loa, e huli 'ana i ka beauty i kou makemake.

He 'atikala e nānā i mea e kukeʻana mai i kaʻiʻo pepa o ka puaa koke a maʻalahi ma ka lua' ole awakea. Ke kaumaha ma muli o ka hana o ka wela lapaʻau haawi aku i kekahi mau hana hoihoi ideas no kēiaʻano o kaʻai.

Ragout o ka puaa i loko o ka umu

Loaʻono ai: me ka hōʻemi iki spicyʻono i mai i kaʻiʻo pepa o ka puaa me ka uuku momona. Maikaʻi ai 'ole hoʻi, akā, mai kua, e like me ia ma keia hihia, no kaʻai e kiʻi dryish. Food hoomalolo manawa mea ma kahi o 2 hora. Kēia mea,ʻaʻole pono e hoʻokēʻai ai, akā, nui loa na mea, a ua hoomakaukau ragout nā mea hoʻohui kama'āina i nā mea a pau. Launa aku noi, e hoailona oukou ia ia ma ka beauty he mau la-maloo nā komako, a oe ke kuai aku i ka holopapa ma ka hale kūʻai paha kukeʻana oe iho i loko o ka umu, a maloʻo i kou sliced nā komako i loko o ka umu me Provencal lau nahele a me kekahi pahūpahū.

Ai: imu kaʻina mea he kaʻina o nā hana:

1. E hoomakaukau frypot a pā i ka lalo manoanoa. E hoʻomākaukau i umu, paio hahana maoli nō ia i ka 180.
2. Ma loa welaʻailaʻoliva maikaʻi, (2 tbsp. Puna ai) fry ma luna o nā mea a pau aoao a mea eleele a'āpana o ka puaaʻiʻo pepa (700 g) o ma kahi o 5 knm.
3. E hoʻohui i ka mōhai i loko o oki 8 apana o ka onion, kālika (2 slices) a me ka uliuli chili kekahi pahūpahū, kuuia mai ka anoano. Fry a pau nā mea hoʻohui a pau no ma kahi o 5 mau minuke.
4. Maloo nā komako ('ikamu 1.5.) E hoʻohui me ke aniani moa a kai. Pākuʻi i ka ae like ana o ke kinamona,'āina cloves, hoku ka aneto, keʻokeʻo kekahi pahūpahū, cumin, koriana, a maloʻo dill. E lawe mai i nā kapuahi e nuipa a, e hoʻopiha me ka mōhai meaʻai kākele hoʻomākaukau onions a me peppers.
5. E hoʻouna i ka pūlehu lākou i pā me ka poʻi i loko o ka umu no ka 90 mau minuke.
6. времени добавить к мясу картофель (700 г), нарезанный крупными кусками, и морковь (800 г). Ma hope o ka manawa pepa i ka mōhai uala (700 g) oki i loko o nui chunks, a me ka carrot (800 g). Ninini iho i ke aniani ipu o ka moa kai, a waiho ia hoʻi i loko o ka umu no ka hapalua o ka hora.

E aʻo e kukeʻana i ka ai: ma ke kuhikuhi ana i ka mea ma luna, oe e hou zadavatsya nīnau like i ka mea e kukeʻana mai i kaʻiʻo pepa o ka puaa. He waiwai nani e lanakila oe me kona kūʻono.

I kaʻiʻo pepa o ka puaa, moa apana

I kā mākou juicy ai ka hana i loko o ka hanana e kalua ai ia i loko o kekahi apana. e hoomahuahua i ka imu manawa ma keia, akā, i ka hopena, e holoʻokoʻa i hele mai kēlā a me na malihini ma ke gala hanana. Inā 'oe aole oe i ike pehea e kuke i kaʻonoʻiʻo puaʻaʻiʻo pepa, e hoʻohana i nā manaʻo kōkua ma lalo anu u ma ka anu u beauty.

1. A nui'āpana o ka puaa poʻohiwi (2.5 kg) ma mua imu mea pono e holoi a me ka maloo ma luna o nā mea a pauʻaoʻao.
2. A laila, i kaʻai e pono ai ka paakai a me kekahi pahūpahū, horseradish manamana läÿau, (1.5 v. Puna ai) a me ka wela peppers (0.5 h. Puna ai).
3. Share'āpana i loko o ka palapala o ke kālua pono i ka nui.
4. Heʻokoʻa ka mōhaiʻai i ka hua'ōhiʻa (2 pcs.), E kua i 4 māhele, 5 cloves o kālika, ka bata (3 tbsp. Puna ai) ninini ohia cider (1 ke ala kūpono.) A holika (70 ml). Top apana papa manamana, rosemary a me kaʻeleʻele kōpaʻa (70 g).
5. ʻiʻo puaʻa kalua ai i 160 degere 3 hola mālama 'pepa kini e uhi ana i kaʻai.
6. Ma hope o ka hoakaka ia manawa, e wehe i ka pepa kini, i mahuahua i 210 degere o ka mahana, a hoʻomau kālua no kekahi 40 mau minuke.
7. E kau kaʻiʻo puaʻa ma luna o ka malama pa. Malama me ka Apple meaʻai kākele, a me kaʻaoʻao ipu o ka Appetizers a me Masa uala.

Ano, e ike (ina oe i loaʻa i ua holoiʻia puaa io), mea e kukeʻana i kekahi'āpana o kaʻai o ka Snap. Loa importantly, e i nui loa ka manawa i kaʻiʻo puaʻa hiki pono laila, i loko o kona mau wai a me ka meaʻala.

ʻiʻo puaʻa tenderloin me ka pomeraite, meaʻai kākele

Ka loa waiwai loa o ke kupapau eʻokiʻokiʻia. No ka mea, i kēia Muscle ua aia i loko o ka wahi zadnepoyasnichnoy a me ka holoholona ola kokoke 'aʻole i loaʻa ai hoʻokō', e huli mai i kaʻai loa succulent a me ka ono sayings wā. Inā 'oe e hoʻokele e kuai i ka ohi ana i ke kuai ai i loko o ka hale kūʻai, a me oe i ike i ka hiki ke hoomakaukauia mai i kaʻiʻo pepa o ka puaa, oe e kiʻi maikaʻi kēia hōʻike ma pehea e hoomakaukau ia ai. ʻiʻo puaʻa tenderloin i ke kiʻekiʻe lilo, no laila ia mea kupono e fry okioki ana ma na olona, a kālua i kekahi paukū e pili pū. i kaʻai ua hoolapalapaia ole ai: loa pohihihi keia.

Cookʻiʻo puaʻa tenderloin hiki e like penei:

1. A kauwahi o ka mōhaiʻai he 600 g. Holoi leʻa ma lalo o ka wai kahe, a obsushivayut pepa pepa.
2. Eʻokiʻoki hamo i hui o ka paakai, kekahi pahūpahū, nō mea kāhinu, (1 HR. Gula,) a me ka extruded kālika (māhele 1).
3. Hoomakaukau hoolaha aku ma kekahi apana o ka ulaula-wela frying pā ma luna kiʻekiʻe ka wela a me ka koke ho'āla fry ma nāʻaoʻao a gula eleele.
4. Eʻokiʻoki naeaeaa palai i loko o ka pā, a hoouna aku la i ka mālama '-hahana loa umu (180 ° C) no 20 mau minuke. Makemake o kaʻai hiki ke kulana kupono me ke ana welaʻimi. O na ana wela E hiki 145 degere, i ke ano e ia i ka malamalama a pink.
5. Ai i loko o ka pā mai o ka umu, a hoʻouhi me ka pepa kini. Hooikaika aku me ka pomeraite, meaʻai kākele.

E hoomakaukau ai i ka meaʻai kākele hoʻohana hou fiku oki i halves (3 na kiaha) maloo keʻokeʻo waina (1 ke ala kūpono.), Pomeraite wai (3 tbsp.), Sugar (70 g), paakai e hoao. e hoouna aku ia i ka pā a pau nā mea hoʻohui a kukeʻana ma meakino wela no ma kahi o 50 minuke. A laila, ho'ēmi i ka uuku a me ka fiku hamoʻia ma ke kānana. Mahope, ua hoi aku la a hiki i ka lapalapa o ka ipu hao, hoʻokomo ka waiūpaka (3 tbsp. Puna ai) a baila a hiki i ka makemake hana mau. O ka mea i manaoia nā mea hoʻohui mea pakike 2 kīʻaha meaʻai kākele.

Pörköltʻiʻo puaʻa ma Hunakalia

Pörkölt - he Lolina o ka imu ai:. Ka pa e pili ana i ka Hunakalia meaʻai. A me ka mea lawelawe 'ana i ka papa kuhikuhiE me ka ia hoi o Masa uala, a me ke kumu no ka Hunakalia Bograchev. что можно приготовить из мякоти свинины, можно считать решенным. Inā 'oe i kuai i ka momomaʻoki o kaʻai me ka momona, a laila, i ka ninau o ka mea hiki e hoomakaukauia mai i kaʻiʻo pepa o ka puaa, hiki ke noʻonoʻo Wehewehe i nā hāʻina.

No ka pörkölt ai oki (800 g) i loko o na apana ma na olona, onion liʻiliʻi (3 pcs.) A lard (70 g) Ua paopao polū. Mua, ma luna o ka frying ipu fry i ke kaikea no laila, i ke kaikea ka wela a me ka a pau. Puaʻa mai o ka pā maemae. A laila, ma ka lard Passer onions, a me ka wā e lilo ka aniani moakaka, hui aku i kaʻai. A hiki aku i kaʻiʻo puaʻa'āpana fry ma luna o nā mea a pau aoao, ua nininiʻia i loko o ka ipu 2 na kiaha o ka wai, i hoʻohuiʻia mea peppers (4 tbsp. Puna ai), ulaula kekahi pahūpahū a me ka paʻakai inā makemake.

Pörkölt pio ma haʻahaʻa wela no hoʻokahi hola. hiki e māhuahua ka imu manawa, like loa me ka'āpana i huli mai he pahee. Ka mea, i ke literally disintegrate i loko o olona, heheʻe i loko o kou waha.

Pehea e kukeʻana i kaʻonoʻiʻo puaʻaʻiʻo i loko o ka ipu

Makemake o ka wela a me ka spicy Korean meaʻai, keia beauty pono, e makemake. Ke ai ua loaa, e olelo, "a me ke kui." Akā, e hele aku ai e ka nani juicy, i maloʻo a me ka palai ma ka pono 20 minuke.

Cookʻiʻo puaʻaʻiʻo pepa i loko o ka ipu hiki ia i loko o ka kēia kaʻina:

1. Ma ka wela frying pā ma luna kiʻekiʻe wela, fry i kaʻiʻo puaʻa i loko o a liilii.
2. Pākuʻi i ka mōhai coarsely kua ia onion a me ka uliuli onions hulu, omaomao chili (me me na anoano paha), kālika (4 slices) a me ka papa manamana Aina I (1/2 Art. Puna ai). E ninini i loko o ke pā sesame aila (2 tbsp. Puna ai).
3. Fry ka lau a me kaʻai i haahaa wela no ma kahi o 10 minuke.
4. Pākuʻiʻiʻo puaʻa chili kāpili ma luna (1 HR. Gula,), ulaula kekahi pahūpahū flakes (2 tbsp. Puna ai), soy meaʻai kākele (1 tbsp. Gula,) a me kaʻeleʻele kōpaʻa (2 tbsp. Puna ai).
5. Mea pūlehu 10 hou minuke a maopopo kakaka.
6. E kau i kaʻai ma luna o ka hookauwa pa, a pīpī aʻe me toasted sesame na anoano. Malama me ka laiki a me Appetizers.

Ka puaa a me ka carrots i loko o ka pā o Julia Vysotsky

A nui'āpana o ka puaa i loko o kaʻaeʻana me ka hoomakaukauʻano paʻakikī e aua ona mau 'enehana. Nō kāu, i kaʻiʻo mea kokoke mau huli mai juicy a me ka palupalu. He loa kekahi mea - kua iaʻiʻo puaʻa (io). Pehea e kukeʻana ka poe ola, a me kaʻono ai i loko o ka palapala o ka apana, e hiki ke ike mai i ke kēia beauty, mai ka kānaka poʻo kuke kaulana Julia Vysotsky. No keia pa, oia no ka maikaʻi, e lawe podcherevok paha poohiwi hapa o ke kupapau.

Coarsely kua iaʻiʻo puaʻa slices (800 g) paakai a me fry no kekahi minuke ma kēlāʻaoʻao ma ka wela o ka aila oliva (3 tbsp. Puna ai). He loa nui,ʻaʻole e overdo i ka ai, a me ka mea, e kiʻi uaua. E kau i kaʻiʻo puaʻa slices mai ka frying pā ma luna o ka pā, a ma ka kūpono momona ka bata fry sliced i 4 māheleʻulaʻula onions, a nui na apana o carrots (2 pcs.), Paopaoia kālika cloves (5 pcs.), Thyme manamana (6 pcs.), Koriana (1/2 h. puna). lau me nā meaʻala he uuku fry, hookonokono ana kēlā wā i kēia wā. A laila, kaʻiʻo puaʻa hoʻi i loko o ka ipu, uhi me kona malamalama ole-kanakaʻona mau pia (300 ml), ina e pono ai dosolit a simmer ma ka haʻahaʻa wela no ma kahi o hoʻokahi hola.

Me keia beauty oe, e mau i mea e kukeʻiʻo puaʻa, mai kaʻiʻo pepa a hiki i ka lua paha awakea. O ia ka ai hiki ke waiho ia me he okoa nani aʻaoʻao pā, e like me porridge a me Masa uala.

ʻiʻo puaʻa e kua a me ka waiū meaʻai kākele me Fish

No ka aina awakea, ua IeAUPIIe, IAa IO makemake i kekahi mea,ʻaʻole he momona, akā, i wholesome,ʻaʻole e hele laila, a hiki i ka hau no ka meaʻai māmā ma ka waenakonu o ka po. Inā ke koho ana o ka puaa, alaila, ua pono fits wīwī brisket. Ano, ke i ke pohihihi mai mea e kuke no ka ahaaina, mai kaʻiʻo pepa o ka puaa, i kaʻaoʻao pa, oia no, e waiho i ka mea. E pono ai - malo okioki i mau apana, oia hoi e kua 1-1.5 knm manoanoa.

Ke kaʻina o sayings mau kiaha:

1. E kua holoiʻia ma lalo o ka wai kahe, a akahele obsushivayut kawele.
2. Hoomakaukau breading mai kālika ka pauka, ka paakai, eleele kekahi pahūpahū (hapalua o ka teaspoon) a me ka palaoa (30 g). A laila, ua mākaukau nō hoʻi e kua pono e olokaa ae i ka breadcrumbs a fry i loko o ka pā me ka tablespoon o ka aila oliva a gula eleele.
3. Ka pā me ka detachable i lawelawe, palai Fish (200 g) i loko o ka bata, keʻokeʻo onion (1 PC.) A extruded kālika (2 cloves). E hoʻohui i nā Fish 2 puna o ka waiū, 80 g. O fused holika ka waiū, paakai (1 HR. Gula,), palaoa (2 tbsp. Puna ai), he ae like no kekahi pahūpahū. Wehe i ka meaʻai kākele mai o ka wela, a hoʻokomo i ka diced Beria ka waiū (100 g).
4. E kua aku ia i ka meaʻai kākele pā, a hoʻouna iā lākou i loko o ka umu no ka 20 mau minuke, e kālua i 180.

I ka wa e lawelawe ai i kopipi me ka waiū meaʻai kākele me Fish. E like me kaʻaoʻao pa moʻa ka laiki a me ka uala.

ʻiʻo puaʻa, pulehu i holika me nā komako

Keia pa mea pono no ka aina awakea a me kaʻaina awakea. No ia mea, ina oe e nō manaʻo, mea e kukeʻiʻo puaʻa, mai kaʻiʻo pepa o ka lua, ai, pulehu iho la i loko o ka umu me ka holika a me nā komako - nui! Haawi beauty oe, e ike no oe ia oe iho. Ka ai huli palupalu, juicy, a me ka malamalama creamyʻaiʻana a me ka aroma.

Ke kaʻina o ka la hoomalolo, ua like penei:

1. ʻiʻo pepaʻiʻo puaʻa (ʻiʻo puaʻa malo) ua oki i slices 1.5 knm manoanoa.
2. Kēlā me kēia steak hohola ma luna o ka pā (umu,) me ka palena iki nui o ka'ōpū i ka aila a me ka palai ma na aoao elua, a hiki i gula eleele.
3. Ka palai'āpana o kaʻai, mai luna ka paakai a me kekahi pahūpahū, pipi maloo onaona lau nahele (oregano, basil a me ka mea e like, D.), hohola ia halves kamako iki nā komako a kamako slicesʻike mau.
4. Ano, ua pono, e lawe i ka 10% momona holika (600 ml) a, e hoʻopiha iā lākou me nā komako steaks.
5. Koke ma mua sayings 'ole 10 minuke ma mua o ka luna panina baking pa, oia no pipi finely papa manamana, me ka waiū (300 g).
6. Pūlehu akula i ka steak mai i kaʻiʻo pepa o ka puaa i loko o ka umu no ka pili ana i ka hapalua hora. Ma ka papaʻaina, ua malama aku i ke pa, oia no me ka pūlehu akula i ka meaʻala kekahi pahūpahū, raiki paha uala.

Ma ka aha lealea papa a no kēlā me kēia lā o ka hemolele ai i loko o holika. Kēia mea me kēia nui oe i mea e mai i kaʻiʻo pepa o ka puaa hiki e nui wale a me ka wikiwiki. Wale 40 minuke o kou manawa - a satisfying ai me ka kiʻekiʻe kumuʻiʻo maʻiʻo, e noho makaukau no ka papa.

ʻiʻo puaʻa "Karnitas" ma Mekiko moʻa ma ka multivarka

Ono pa Mekiko ai, i ke ano o ko lakou hoomakaukau ana ua lohi braisedʻiʻo puaʻa. E like me ka hopena o ka wela lapaau i kaʻai i laila, pahee i literally, mai hemo mai na olona. A ma ka ho'āʻoʻana o nā ipu a me ka hiki ole ke olelo. ʻiʻo puaʻa "Karnitas" ua ana i malamaʻi, ma luna o ka Mekiko palaoa tortillas. No ka lōʻihi-makahiki hahana maoli nō kēia o ka ai mea maikaʻi multivarka.

Traditional Mekiko nani hiki ke hoomakaukauia mai i kaʻiʻo pepa o ka puaa (ka Hawaii photo o ka hoʻopauʻana o ke pa, oia no hooku iho la ia ma luna). He pono e koho i kekahi ke kōmi 'he pāʻumi ma kahi o 1 kg. Mua o ka hoʻouna i kekahi multivarku, mea holoi, obsushivayut a me ka hamo i ma luna o nā mea a pau me ka aoao a me ka paakai kekahi pahūpahū, a me ka läÿau, o ka oregano (2 hola. Puna ai) teaspoon cumin (lepo) a me ka oliva aila (1 tbsp. Gula,). A'āpana o ka ai i hoomakaukau ai, e hoouna aku Multivarki bola, a ma luna o ka mea kau i ka pau kālika cloves (4 pcs.), Coarsely kua ia onion, slices o ka uliuli chili peppers me ka anoano, a ninini iho la alani wai'ōpā pū mai nā halves o ka alani.

Ka hoomakaukau ana i kaʻiʻo puaʻa i? Aaeei "hoopio ai hoi i" o ma kahi o 6 hora. Ma hope o ka hoakaka ia manawa o kona naʻau wehe 'ia mai i ke bola, aeia e hoomaalili, uhai me ka ke'ō ma na olona, i paraiʻia i loko o ka aila (3 tbsp. Gula,) like loa me ka kekahiʻaoʻao ua hana mea eleele a pńpa. ʻiʻo puaʻa, ma kaʻaeʻana i ka makaukau ana o ka beauty, e huli palupalu, juicy a me ka loaʻono.

Pehea e kukeʻana i ka io o ka puaa i loko o ka umu ma ka pepa kini

Ke kino, heʻiʻo puaʻa, pulehu iho la i ma ka beauty, ka mea, e lilo ia i kekahi koho maikaʻi i nā palapala sausage, no ka mea, o ka oi akuʻono nani i hope ma hope o anuanu maila i loko o ka Pahu Hau. Eia naʻe, 'oe ke waiho i ka mea a me ka wela, a me ka onoʻaoʻao ipu o kaʻai a me ka raiki.

Nä meaʻai hionapāʻili o ka moaʻiʻo pepa mea ku pono i ka poʻe uʻi a akau o ka ai, a me ia nō ia i ka ai a me ka'ūhā mua a me streaks uuku o ke kaikea, a me ka ka mua marinating i loko o kaʻakika 'ia. E aʻo pehea e kukeʻono io o ka puaa i loko o ka umu, e hōʻike mākou i kekahi mauʻanuʻu:

1. Obsushenny apana kōmi 'hamo i 1 kg paʻakai ukuhiia, kekahi pahūpahū (1/2 h. Puna ai), oregano (2 tbsp. Puna ai) extruded kālika (2 slices). Ai naeaeaa i loko o ka pā o ka kūpono nui.
2. Kua ia onion (3 pcs.) Paakai, e ae hou loli, a hui me ka wai o kekahi lemona.
3. Hoomakaukau läÿau, hohola iho la 'ana ma luna o ka mōhai, uhi, a waiho ma ka Pahu Hau no ka 12 hola e marinate.
4. Ua hohola aku ka pauʻiʻo pepa ma luna o ka pepa o ka pelupelu ia pepa kini 'ana ma luna o ka uluna o pickled onions, i ka mōhaiʻai ua hoopaaia ma aoao a pau me ka pepa kini.
5. Pūlehu akula i kaʻai o ka hola 1 hola 15 minuke. E kikoo loaʻa nui, i ka apana o ka mea io a io me ka pahi, a nana i ka wai ua moakaka. No ka 10 minuke a moʻaʻiʻo puaʻa eleele, wehe i ka pepa kini. Ma hope o anuanu, i ka mōhaiʻai ua okioki i mau apana he in pepa.

Keu a kaʻono!