He aha ka pomaikai?

Paha kēlā me kēia o ko mākou manaʻo e pili ana i ka mea pomaikai. He ka ninau mau loa ana o kanaka hoehaehaia uhane. I ka nīnauele hoʻokahi haneri kanaka ka mea, loaa ka pomaikai, manaoio, e ia he haneri pane okoa. Kēia 'o ia hoʻi i kēlā me kēia kanaka ike i ka pā like ana o ka pomaikai ma naʻano likeʻole, i loko o ko lākou mauʻaoʻao. Ano, ho'āʻo mākou e pane i ka ninau i ka pomaikai.

Kela a me keia kanaka i loko o kēia ao, he pomaikai. Akā, i ka pomaikai? Ae, e hiki ke olelo aku i keia mea i ka hihia. Akā, manaʻo e pili ana i keia ninau, e olelo aku i ka mea hookahi. He aha ka pomaikai, oe ke noi, no ka awelika kanaka? Ua Ua manaoio e hauʻoli mea, o ka mea ma ka hoʻonaʻauao, a me ka hauʻoli harmonious ohana a me ka maikai i pili ai i loko o ke kaiaulu. Ua lawe mai kēia mea nei ma ka 'Amelikaʻepekema. Akā, inā e manaʻo pono a me ka manaʻo wale nō, e huli mai i ka pomaikai ke moe i loko o kēlā au mamuli. Oe e i haʻalele i ka ninau o ka mea pomaikai? A laila, ua ho'āʻo e wehewehe ana ia oe. Ka pomaikai - Ua ala i ka moe a me kou mea i aloha ai i kekahi ma ka alohilohi a me ka mahana na kukuna o ka la, a nana i loko o kou puka. Ex - mea e puolo i loko o kekahi papa ma kekahi anu ka hooilo ke ahiahi, e kiʻi kahiko kiʻi paʻi, a reminisce. Ka pomaikai - ka mea, Aloha a pau i kou moe, moe i hiki ole mai i kekahi, akā, e mau noho uhane. Ex - mea e aloha ole iaiyoe, aloha madly a ae aloha, aʻaʻole manaʻo e pili ana i na mea e ae. Ex - mea e hooluolu na makua, e haawi i na makana, e kipa ia ka wā e ulu ana kahiko. I ka pomaikai o ka poe keiki honi lākou uuku manamana lima, a holo ia ma luna o ka lāʻau LAWN. He oiaio, he mea hiki ke helu i na minute o ke ola, e hoomanao mea ia ua, a me ka moe o ka mea e e. I ka pomaikai.

Paha, ka mea i lilo ka manaoio ana ia mea hauʻoli, e noi, a me ka poe ma kahi e oe i loaʻa ka pomaikai? A ka mea, aole i pono i ka nana aku no, ka mea, he nui kokoke. Akā, kekahi mai i hai ole mai i makemake i ka kaʻina hana. A hiki aku 'oe makemake e hauʻoli, i kou ola huli i loko o ke mele, ka mea,ʻaʻole loa pohaku, e hookani lakou e like ole ma mua. A me ka aha mele kani o ke ola, mai oe, e hilinaʻi nui ma luna o ke kanaka. Inā ka puolo mea alohilohi, hoʻokēʻaiʻana, nui, aʻoʻoe haa Kamehameha hula, a laila, maopopo, oe i ka loa hauʻoli kanaka i loko o ke ao nei. Akā, inā 'oe makemake e mau naau, mau naau, i kou mele ka maluhia, manakā, lohi. Akā, 'aʻole' oe i ka noho malie ana, a kali no ka mea, e like me oe i pomaikai endorphins paha, e like me ka mea i kapaʻia hormones o ka pomaikai. He aha ka mea, e noi aku ai? No ka mea? Iecaianoaaiiie o kēia mau hormones pomaikai me kou lolo. ʻepekema, ua hoʻomaka e noiʻi ana i kēia kaʻina hana no ka lōʻihi manawa. Ma o ka nui o nā endorphins mea hilinaʻi nui ma luna o kou naʻau i loko, naʻau i loko, Emotions. Ināʻaʻole lawa no ia, e manao ukiuki o, maluhiluhi o oukou a pau, I makemake e hūnā i loko o kekahi kihi, a i ole ike a lohe. Akā, ka mea hiki loa oluolu e koho, lawa i kaʻai i kekahi mauʻai e, a me ka nui o ka pomaikai hormones, e hoʻomaka e ulu koke, a nolaila, e hoolana mai, e lilo lakou i poe hana mikiʻala, a ola ana, e makemake i ka akaaka, holo, a loaa i kela au mamuli. No laila, ka mea i kaʻai i e hookiekie mai no oia ia oukou ma ko oukou mau wawae? Ua ʻulaʻula peppers a me ka maiʻa, pouli kokoleka a me ka hau kalima, limu a me nā'alemona. Ai ma ka liʻiliʻi loa hoʻokahi huahana mai i ka papa inoa, oe e haha mai i ka poha ana o ka ikaika, naʻau i loko, vitality. Mai Mai makemake i ka ai, he popo palaoa i loko o ka puu e ole e hele - he mea kekahi pāʻoihana! Ua anal me kou mea i aloha ai. Ua mea anal e likeʻaʻohe'ē aʻe, e hoala mai i ka nui o ka pomaikai ma ka haneri pakeneka. A ma laila 'o kekahi ala e kiʻi i ka hookuu maikai o hormones no na wahine - hapai. Ma hāpai keiki, ia hua mai la i ka puu o ka pomaikai hormones, a me kona piko i ka loa hanau ihoiho. Akā, he mea kekahi drawback - ka pae paka ua ka wā o ka malamalama 'ōili mai i ke kao keiki, a lailaʻoe e loaa postpartum kaumaha. Akā, pehea e kiʻi pohaku uinihepa, no ka mea, a hoala mai i ka pae ana o endorphins, e kau aʻela ma luna.

Ka pomaikai - ka mea, 'o ka mea kupaianaha minute i loko o nā kānaka a pau o ka ola ana, a hiki paha i kekahi lua, a hiki e ola-loa. Ke kumu nui mea mea i ka pomaikai i mau noho me mākou. 'O kēia ka haʻilula no ka pomaikai. Where hiki au loaʻa ka pomaikai? Oe e nana a puni, a lawe i ka nana, a me āu e paa ai, e loaʻa ia.