"He kūpono loa":'o nā loiloi'oia'i'o. Recipes for NutriBullet nā mea kanu

'O ka mea'ai maika'i a me ka nohona olakino ka mea e'ono nei i kahi nui o nā kānaka. Ma ka manawa like, e like me ke koi, ua ho'omaika'i a ho'onui ka mea hana ke'ai. 'O kekahi o nā puke mo'olelo i'ike koke'ia ma ka mākeke,'o ia ka mea'ai mea'ai, kekahi mea i hana'ia no ka'ō'ō nani o nā hua'ai, nā hua a me nā greens. I kēia lā,'o ka inoa kaulana loa o ia'ano he "Nuttriblant" i hana'ia e Delimano. 'O nā'ike e pili ana i nā hale wahine e pili ana i kēia polokalamu maika'i loa no nā kumu he nui. E pili ana i ke'ano pololei, a kama'ilio i loko o ka puke.

Pehea e hana ai

E like me ka heluhelu'ana o nā hale hana,'a'ohe mea pa'akikī ke a'o i ka ho'ohana'ana i kēia'ano hou o ka mea kuke. Ke holo nei ka mea e pili ana i ka mea like me ka mea hana ma'alahi. Ua like nā'ona like'ole me nā "Nuttribllet" no ka hō'oia'ana mai ka huahana i nā mea'ai a me ka waiwai kūpono, e luku ana i kā lākou mau kino ma ka pūnaewele. 'A'ole'o Blender e hiki ke kaena i kēia.

'O nā mea maika'i o kēia'ōpili, me ka mea maika'i'ole, ua mahalo nui'ia'o ia'a'ole wale ma nā hale wahine ma'alahi wale nō, akā, na ka po'e kaulana. Loa'a ia ia no lākou iho, no ka la'ana,'o ke kaikamahine wahine Pelekānia'o Keith Middleton. 'O ka mea'o "Nuttriblant" ka mea i loa'a i loko o kāna lumi kuke,'a'ole i ka wā ma mua, ua hō'ike'ia kekahi o nā pāhana o ke Komohana. 'O ka'ōnika'oi'oi loa o nā mea kanu a me nā hua'ai ma ka mea ke kumu no nā kumu nui'ekolu:

• 'O ka nānā'ana i ka ho'olālā'ana i nā pale kūikawā i hana'ia me ke kila kila;
• Ka mana ikaika ki'eki'e;
• 'O ka māmā ma'amau.

He aha nā mea'ai ka'u e 'ai?

'O ka inu i loa'a me ka mea hana Nuttriblant e like me ka wai ma'amau me ka pulp, akā'oi aku ka lōkahi a me ka lahilahi. He nui nā'ohana wahine e ho'ohālikelike i kēia hua me ka wai maoli (a ma ka manawa like me ka'ono) pa'i o ke'ano mālie. I kēia manawa, ua ho'omau'ia kēia mele e loa'a kona inoa pono'ī - ka natriblast. Ua koho'ia'o ia ma muli o ka mea'ai mea'ai extract extract mai nā hua'ai a me nā hua'ai nā mea'ai a pau e pono ai no ke kino, e like me nā mea i loa'a'ole ka manawa e ho'ohui'ia ai mai nā wai a me nā paila kīlapa a ma ke'aki'ana paha.

Ke ho'okolokolo nei i kā lākou mana'o, he mea maika'i loa ia i nā maka o nā hale wahine, e hana ana ia i ke kāne e like me ke'ano like'ole e huli ana i nā hua le'ale'a a me nā hua. Inā makemake'ia, hiki ke ho'ohana'ia kēia pūnaewele no ka ho'omo'a'ana i nā paona mai nā hua'ōlelo ai'ole, no ka la'ana, o ka'ō.

NutriBullet: hō'ike i ka ho'olālā o ke kikowaena

He nui nā mea waiwai o ia mau mea e ho'omaopopo i ka mea kūpono'a'ole e'ōwili pono i nā huahana no ke olakino ma ka polokalamu Nuttilletlet. He mea ma'alahi ho'i ka mālama'ana. Hō'ike i kēia'ōkuhi he'ano li'ili'i (akā,'oi aku ke kaumaha) o ke'ano o ke'ano o ke'ano. Aia'ekolu wale nō'ano kumu kūpono.

• 'O nā kumu me kahi ka'a i kūkulu'ia i loko;
• Ke kilo;
• 'O kekahi mea waena me kahi kaula a me kahi pahi e like me ke'ano o ka pahi.

No ka holoi'ana i ka "Nuttribllet", pono'oe e ninini i kahi wai'enehana mahana i loko o ke aniani a ho'ololi'ia.

Ke ho'ohana nei i ka mea hana: ho'opuka

'O ka wikiwiki o ka kuke'ana i nā mea'ai he mea ia i loa'a iā ia he mau mana'o "Nuttriblet" maika'i no nā wāhine. I ka hapanui o nā hihia, hui pū'ia nā mea'ai i 30 kekona, ai'ole wikiwiki. 'O ke ka'ina hana,'o ia ka ho'omākaukau'ana i ka protein mai loko mai o nā hanana:

1. I loko o ke aniani e waiho i kēlā mau mea kanu a me nā hua mai kahi mea e ho'omākaukau ai i ka lama, ae ho'opiha i ka wai.
2. Ho'opili'ia kekahi mea me nā pahi i luna.
3. Ho'ohuli'ia i lalo ka hanana integral o ka hopena a ho'ohui'ia ma kahi papa me kahi engine.

'O ka mea'ē a'e, pono'oe e ho'ololi iki i ke aniani a pākī. 'O ka hopena, ua pani nā mea pani, a ho'omaka ka hana'ana o ke engine. E kanu i nā mea kanu a me nā hua a hiki i ka holo'ana o ka nutriloblast.

Nā mana'o e pili ana i ke koho

Wahi a nā hale wahine, he nani nā hi'ohi'ona i ke'ano o ka NutriBullet. 'O nā'ike e pili ana i kona ho'olālā'ana i ka nui o nā kūlana he maika'i. 'O ke kumu o ka mea i hana'ia no ka'ilika, i pena'ia no ke kila, ua'ano pa'a loa. 'O nā aniani'ē a'e i komo i loko o ka pīkole ua lako i nā lima a he'oihana ho'olu'olu maika'i ho'i. Ma ke'ano ma'amau, e like me nā mea kū'ai, i loko o ka lumi kuke'a'ole e ho'opau kēia mea i kekahi hihia.

"He kūpono loa": nā'ōlelo kiko'ī

I mea e ho'omaopopo ai ka mea heluhelu i nā ho'olālā maika'i o nā mākuahine'a'ole kēia mea no ka'ole, ma lalo mākou e hō'ike i kahi papa li'ili'i o nā palena o kēia'ōkuhi (ke'ano kumu).

E like me kāu e'ike ai,'o ka pahi o kēia polokalamu e ulana wikiwiki ana i ka wikiwiki. Ma ka manawa like, me ka nui o kona nui, Nuttribllet, ka pane maoli no ia mea he maika'i loa, a no laila, he kī'aha nui loa o ke anawaena nui. E'oki i nā hua a me nā mea'ai no ka ho'ouka'ana he'oi aku i ka 2-3 mau māhele.

Nutriloblast recipes

He aha ka mea hiki ke ho'omākaukau'ia i loko o ka'ōnaehana Nuttriblylet? 'O nā'ike e pili ana i nā hale wahine e pili ana iā ia he maika'i,'oiai no ka mea hiki ke ho'ohana'ia no ka hana'ana i nā cocktails o kekahi,'o ke'ano nui loa. Ma ke ka'ina o ka'ōpili,'a'ole wale i nā lā'au wale nō, nā hua a me nā hua'ai i'ōwili pū'ia me nā'ano'ano, akā,'oi aku ke'ano o ka ulu mālū (e like me ka pahu). I kekahi manawa,'oko'a nā mea nui, ka koko koko, sesame, mint, ka waiū, ka meli, kefir, a me nā mea'ē a'e, ua ho'ohui'ia i kēlā mau mea inu.

'O ka hapanui o nā hua'ōlelo i ho'omākaukau'ia i loko o ka'ōnaehana "Nuttriblant" he hana ho'omalu olakino ia a me ka hana hou. Aia mau no hoi beauty no ka extractor ka mahuaola NutriBullet, a hōʻike manaʻo i maikaʻi i loko o ka wahi mua no ka mea, i pono 'ole ma kekahi nā loko. Hiki iā ia, no ka la'ana, nā'ōpū, ka'ōpū, ka ate, a pēlā aku. Ke ho'opuka nei mākou i kou mau maka i kekahi mau hale hānai kaulana.

Nutrikblast mint-beka

Pono e ho'omākaukau i kēia mea no nā mea āpau i loa'a i ka mea'ai i ka mea'ono NutriBullet. 'O nā'ike e pili ana i ka nutimole mint-chocolate i nā mea nona nā mea maika'i no kona maika'i. E ho'omākaukau i ka paila no ka keiki ma mua o ka hele'ana i ke kula, a no ka'ohana holo'oko'a.

E pono ana'oe i nā huahana no kēia unuhi:

• 'O ka hapalua o ka pua a me ka mai'a;
• 'O ka'ehu o Cocoa - 1 punetē;
• 'Elima lau o ka mint;
• I kahi hui li'ili'i.
• Alewai almond - 2 punetēpelu;
• Cashews - 2 punetēpō.

No ka ho'omākaukau'ana i ka nutrublasta, waiho'ia nā mea'ai a pau i loko o ka aniani a ninini'ia me ka wai i ho'olapalapa'ia i ka hoailona o Max. E kiola iā lākou no ka 30 maukona.

Unuhi'ia "Nā hua'ai a me ke aloha"

No kēia inu, he nui nā'ohana wahine i pane aku he ikaika ikaika loa a ho'onui i ka hana holo'oko'a o ke kino. No ka hana'ana, pono'oe e lawe:

• He pua pua'a;
• Ka hapalua o ka aniani o ka yogurt;
• He maia iki;
• 'Ala (1 tbsp.);
• Pāpa'i'alapili (1 pākeke).

E like me ka mea i hala, ua waiho'ia nā mea'ai a pau i loko o ka aniani a piha i ka wai. No ka ho'oulu'ana i ka'ōpiopio mumuna mai luna mai, hiki iā'oe ke ho'okomo hou i'elua'āpana hau.

Nutrikblast me ka wai aloe

Ua loa'a kēia mau inu i nā'ōnaehana kūpono o nā hale noho ma mua no ka ho'oma'ema'e'ana. Eia nō ho'i,'o kēia nutrublast ka mea e ho'onui ai i ka ho'okūkino a me ke kūkomo. No ka ho'omākaukau'ana ia mea e pono ai'oe:

• Aloe wai - ½ tsp;
• 'O ka'ala oatā - 2 tbsp. L.
• He lima lima o nā walnuts;
• Pa'i ho'okahi;
• 'Ekolu mau paona;
• He wahi aniani o kefir;
• 'O kekahi meli.

I ka pae mua, ua ho'omākaukau'ia kahi lepo. 'O ka'ai wale nō ka hiamoe ma ka mea'apenehana ma'alahi "Nuttribllet" (hō'ike'ia e pili ana i ka'ō'ō'ana o nā huahana ikaika loa) a pa'i'ia no nā minuke'elua. Hiki ke ma'alahi'ia ka'ae wai Aloe me kahi teaspoon o nā'ano lau. A laila, waiho'ia nā'aila a me nā plums ma kahi aniani o ka mea "Nuttriblet" a piha i ka yogurt. A laila ua ho'opau'ia nā mea a pau i loko o 30 kekona. 'O ka hopena hua'ia i ho'omo'i'ia me ka wai aloe, me ka meli a me ka pa'i'ana i ka papa.

'O nā pilikia e hiki ke hana i ka ho'ohana'ana i ka mea ho'ohana

No laila, ka wikiwiki a me ka ma'alahi o ka ho'omākaukau'ana i ka mea inu kahi mea e ho'ohālikelike ai i ka mea kanu hou NutriBullet. He kūpono nā mana'o e pili ana i ia mau mea, a ke ho'oponopono nei ma nā hō'ike e pili ana i nā hale wahine, nā mea nui o ka mea inu waina i hana'ia e ka home. Eia na'e, i ka ho'ohana'ana i ka pūnaewele Nuttriblat, e like me nā mea'ē a'e like hale like'ole, hiki i nā'ano pilikia like'ole. 'O ka ho'ohālikelike ma'alahi o kēia mea extractor mea'ai ka mea hiki iā'oe ke ho'oponopono pololei i nā'ano'elua i kekona. Eia kekahi la'ana, hiki i nā'āpana o nā mea'ai ke pili i nā'ao'ao o ke aniani i ka wā e hana ai. 'O kēia ke'ano inā loa'a kahi wai li'ili'i i ka wai. I mea e ho'oponopono ai i ke kūlana, pono wale'oe e ho'opau i ka'ōpili, e wehe i ke aniani me ka mea waena ae lulu ikaika. A laila ua kau hou'ia ka ho'olālā i ke kumu, a ua ho'ololi'ia ka mea.

E like me kāu e'ike ai, he polokalamu hiki ke kūpono i ka po'e alaka'i i ke ola olakino'o Nuttriblyt. Loa'a ka mea maika'i i ka mana'o o ka po'e kōkua. 'Oi aku ka maika'i o kēia polokalamu -'o kahi o 10-12,000 rubles. Eia na'e, he mea nui ka maika'i o ke kū'ai'ana, a no ka'ohana holo'oko'a.