I kaʻai o nā keiki ma 1 makahiki: wale maikaʻi kēia huahana

ʻaneʻane a pau makuahine e haʻohaʻo ai e pili ana i ka makahiki, e hoʻomaka e hoʻolauna paaʻai kou bebe. I mea e ua ola, pono, ma kona ano maoli, a hou ai i ke keiki. Inā ia mea, eʻai pololei, laila, i loko o ka wā e hiki mai, e ole i pilikia a me ka'ōpū. I ole ia, ka mea e ulu gastritis, ulcers a me nā maʻi puʻuwai no manawa. He mau mai ana no i ka mea i ke keiki ai na mea a pau.

Ia mea,ʻaʻole e haʻalele i kou bebe ma no i koe, a me ka mai e haʻalele iā ia wale nō i loko o ka lumi kuke mea nui. Ma hope o kaʻawaʻawa loa misunderstandings ke hiki mai me ka hooponopono ana o na makua.

Oiaio no, i loko o nā minute mua o ke ola kou bebe i ka pono ai no ia mea o ka makuwahine o ka waiū. Ma hope o nā mea a pau, e loaʻa nā mea a pau i ka mea e pono ai nā wikamina a me microelements ia. Ma ka hihia kahi i kekahi keiki hoole i ka umauma, e hele mai i ke kōkua o nā mākua i keiki haʻilula. I kēia lā o ka honua, he hailona no ia.

He aha e ai ai na keiki?

I kaʻai o ka keiki e hoano e ma ka mahina. No laila, ke kiʻekiʻe o ka bebe i ka makahiki mua o ke ola, a kaumaha hou huahana. Naʻe, i ka mea i koe i kaʻai i nā nui o ka hou, a kūlohelohe ai. Pono ma luna o ka 'ike no pono e noho hua a me ka lau, ka waiu a me ka porridge Nā Kopa e like me ka ai.

Ka wai a me ka meaʻala compote?

Me kekahi leo i ka pane ana i keia ninau a pau pediatricians koho ka wai. No ke aha? Ke kanaka kino, he 90% wai. Kēia 'o ia hoʻi i ka wai - ka papa kuhikuhiE kumu o ka mana. No ka mea, ia e pono keia mau mea, ia mea pono e hana i käna mea pololei. Wai hiki ke hoolapalapaia, hele ma waena o ka Kānana, akā, ma kekahi hihia, mai inu ia, mai ka piula wai. Ka wai loa pono ua manaoia e e silikone. Kona hoʻohana kōkua i ka pakele ana o rickets a me ka anaemia. Eia naʻe, e hana ia mau i nui na mea hiki ole. Ua loa na mea e like me ka wai: i ka hano me ka ano o ka wai e pono e hoonui mai i ka silica i nā pōhaku i i kūʻaiʻia i loko o kekahi hale kūʻai lāʻau lapaʻau. Ka hou ka mea, i loko o ka wai, i ka oi pono keia mau mea, e ia i ke huahana hope loa. Eʻai wale ka luna papa, a ma ka lalo o ke koena e e kāpaeʻia.

Ano, i loaʻa mai ke kumu keiki i ole paipai compote. Mua, ka mea ka mea, ua papaia ia mau keiki. Ka lua, he nui no na keiki, he mea i IeIIeYOA i ka ono. Ma hope o nā mea a pau, ua inu i ka hoailona ho'āʻoʻana i nā keiki aloha. No ka mea, o keia, i loko o ka wā e hiki mai e halawai me ia wahi pilikia.

He aha e pono ai ka wā hoʻomākaukau ai e ike

No laila, ma ka mea e e ole wale olakino ai no kou kamaiki, akā, e hoopau i ka hana, ia mea maikai, e kiʻi i kekahi mokuahi a multivarka. Eia nō he mau koi no ka makaukau ana o ka ai no na lala muli loa o ka 'ohana.

1. He mea nui i nā huahana koe māhuaola a me ona mau. Nolaila, hua, a me kaʻai iā E e hou koke ma mua o ka makaukauʻai. No hoi, ka mea e e moʻa wale i ka pahu o kuhiliʻole kila a Aluminum.
2. Inā e hoʻoholo e kuke i ka uala, a laila mākou e lawe wale i ka mea hou. Ia mea,ʻaʻole e pono ke malama ia i loko o ka wai anu. No ka mea, o keia wikamina emi ka nui.
3. E ole e finely oki ka lau, a kukeʻana iā lākou wale nō i haahaa ka wela.
4. I mea e malama i ka wikamina C, ia mea e pono ai i lalo loa i ka hua i loko o ka palena iki nui o ka wai wela.

Child Ka 'ike no i ka 2 mahina

I kaʻai o ka keiki 2 months ka loaʻa o ke keiki a haʻilula a me ka umauma waiu. Kēia mana hiki mai ma ke noi ana o ke keiki. I kēia mau makahiki, he keiki hiamoe kokoke a pau ka manawa. He kāhea aku i wale i kaʻai. kamaiki i ae ho'ālaʻole i ka wai lapaau.

keiki kao i ka 'ike i loko o 5 mahina

Inā ua nō maopopo breastfed i ke keiki i keia makahiki, a laila ka mea hou ai ia ua i koi 'ia. Akā, aia no na hihia a pau i ka wa a ka makuahine o ka waiū ma ka uuku paha ole. Ma ia wahi, i hiki ole, e ai ana hiki ole ke hana.

I kēia makahiki, e 'ae' keiki na kēia huahana.

1. Freshly'uī wai o ka hua a me ka lauʻai a me kaʻiʻo pepa, a me ka ia. Eia naʻe, he mea hiki ole e hoomakaukau ai i ka wai mai ka citrus hua.
2. Papa manamana, ma luna o kekahi me ke olonā grater kii onohi.
3. Masa hua. No ka laʻana, maia + kii onohi + na ohia. All eiiiiiaiou E e ua holoiʻia, a hui pu. Oe ke kukeʻana Masa ia lakou iho a kuai ia ma ka hale kūʻai.

E noonoo i laʻana o kaʻai, no kou kino bebe 5 mahina:

• Breakfast: umauma waiu a me kekahi waiu haʻilula.
• Awakea: waiu + a me ka läÿau, he 150 nā huna o ka hua puree.
• Awakea: Masa ka hua a me ka wai (200 nā huna).
• Awakea meaʻai māmā: umauma waiu a me ka haʻilula + puree a wai i loko o ka nui o nā huna 50.
• Kaʻaina ahiahi: e hanai ana oia i koi.

Ma awelika, ma hope o na malama elima, i makemake ma ka naʻau eʻai i kaʻai hou i nā keiki. Lure i kekahi keiki ma lalo o kekahi makahiki e e like.

Menu o eono keiki

I keia makahiki, i ke kamaiki lilo nui a oi 'ike. He makemake e ho'āʻo, a hoopa aku na mea a pau. I ka pau,ʻo ia manao, e hoao aku i kaʻaiʻana a me ka hou huahana.

Ma eono-mahina keiki elemakule kuhikuhi kahua paʻa e hoʻohui i:

1. Natural Piʻihonua. Kupono hua e like me na ohia, kii onohi, apricot, peach.
2. Waiu porridge: no ka laʻana, raiki, palaoa, semolina, kaʻuala.
3. Hawaiian hua. Ka mea hiki ke ka hoʻokaumahaʻia i loko o kekahi, pola, a hoʻokomo i kekahi mau tablespoons o holika.
4. Hoolapalapaia uala, kaʻuala, carrots, squash, beets. O ia ke hana i kekahi nō hoʻi puree.
5. Yogurt a neoneo ka waiū. Kalipuna mea pono no nā keiki o ka iwi.

Eia ka he hāpana kela la i keiaʻai o 6 malama hoʻokahi keiki:

• 06:00 - umauma waiu.
• Awakea - hua wai + oatmeal porridge me ka ohia.
• 14:00 - umauma waiu a me ke keiki a haʻilula + ai meaʻai kākele (50-100 g).
• Awakea meaʻai māmā - me ka waiū + keiki o ka wai.
• 18:00 - broccoli puree (150 g) + maoli ohia wai.
• Ka lua o kaʻaina ahiahi - umauma o ka waiu a me ka haʻilula.

E noonoo i ka mau o ka puree ideas no keiki hapalua-makahiki.

1. Holoiʻia ia pepa me ka 2-3 uala a me ka maemae. Oki i ka mole meakino polū a slices, a kau i hoʻolapalapa i haʻahaʻa ka wela. Ma hope o 20-25 minuke, wehe i ka uala, mai ke kapuahi, ninini paopaoia, a hoolapalapaia waiu.
2. Carrots, broccoli a me nā lau, maʻi hēhē, a pepe i loko o ke pola. A ao puree. hiki ke iki nāu kekahi me ka wai ina makemake.

Keiki i loko o 7 mahina

E like me ka makou i ike, na keiki ulu i loa koke. Alaila, ka mea, ua mahuahua, a me ka nele i ka ai. A ehiku-mahina bebeʻai inā i kēlā hou lā. Ho okumu i ka 'ike, a pau i ka mea bebe huahana e e haawi akahele.

He mea nui i ka papa kuhikuhiE ke keʻena i loko o kaʻai i ka hua yolk. I ka mea, he nā wikamina B a me A. nō hoʻi i loko o kēia huahana he phosphorus, a ikaika e loli ai i ke kino holoʻokoʻa.

Mākou e kaumaha aku oe i ka hōʻikeʻai 7-malama-kahiko kamaiki no ka lā:

• 6:00 - umauma o ka waiu a me ka haʻilula.
• Awakea - umauma + a me ka hui o ka haleʻuwī waiū cereal (150 g) kekahi + ¼ Kepakailiula yolk.
• 14:00 - Masa lau (170 g) + ai meaʻai kākele (30 g) + hua wai.
• Awakea kī - ole i ka läÿau, o ka umauma waiu + nā kuki (1 PC.).
• 18:00 - hua meaʻai kākele (70 g) + kamaiki biscuits (1 PC.).
• O ka aina awakea - umauma waiu a me ke keiki a haʻilula.

Eʻoluʻolu, e hoailona oukou hiki e hoemi ia ka helu o nā keiki a nā huahana i i kūpaluʻia umauma waiu.

Iloko o ka mea a pau ka lā i ke keiki eʻai i hou aku 6 manawa. I kaʻai o ka keiki 7 mahina ai waiwai i ka mea hiki ke kiʻi lawa o ka uuku nui o ka ai. Ka 'ike no hiki ke huli ia a me ka likeʻole nō hoʻi Nā Kopa. I ka papa kuhikuhiE mea i ka mea, he poe maluhiluhi ole. A hiki i ka nui o ka lukuʻia maoli e ai ana i ka ai, e e emi ma mua ia o bottle-.

Ua ai ka hana i na keiki i allergic i kekahi mauʻai. Ma keia hihia ia mea maikaʻi, e kukakuka pu me kou pediatrician.

I kaʻai o ka keiki 7 mahina, pono no na kai, waiho ihola. Mākou e kaumaha aku oe i ka beauty no kekahi o na ano o kona mau kīʻaha.

No ka mea hoomakaukau ia, ua pono i ka hope o nā huahana.

1. Main moa.
2. Hou papa manamana, carrots.
3. Dill.
4. Ka wai hoolapalapaia.

Ai holoi a me ka paila. Makaukau kai maikaʻi ke kanana nei ma ke kānana. Kēia E e hana i ka mea e wehe i ka liki ole momona. Mahope iho o keia, he wahi paakai kai, a hoʻokomo i nā nā mea hoʻohui i koe. Kukeʻana no ka 15 mau minuke.

A keiki o 9 mahina a me kona mana

Ma ka 9 mahina o ke keiki ho'āʻo nui houʻai. Ma keia makahiki i hoʻomaka ai kēia mau i ka loli i kaʻai:

1. Hoʻololi Hawaiʻi ma o ka hoʻohanaʻana i kaʻai. I kēia makahiki, pēpē ua noho iho, pela no ka mea pono e aoia lakou e paa i ka puna.
2. Oi dala o ka wai ma luna o ka paa ai. Ke keiki mua i ma ka liʻiliʻi loa 6 niho. E hoʻomōhala kamaiʻilio mākau koi 'ia e kui i ka ai emi.

E helu i kaʻai i e e komo i loko o kaʻai o 9-malama-kahiko pēpē:

1. Fish. Ua kōkua hooikaika iwi. Maikaʻi hoʻohana 'ana o ka hake, kukū ai, pollock,'iʻa, no ka mea, aia no iloko olaila emi momona.
2. Nā Kopa me ka hou o ka ai a me ka iʻa ai kala, moa.
3. Kashi. Noonoo pono keia mau mea buckwheat, raiki, oatmeal.
4. E eiooaa? Ka waiū, yogurt.
5. Hua a me kaʻai iā.
6. Ai (pipi, Tureke).

Mākou e kaumaha aku oe i ka hāpanaʻai o ke keiki 9 months:

• 6:00 - umauma o ka waiu a me ka haʻilula.
• Awakea - porridge (200 g) + huaʻiʻo pepa (50 g) hua yolk + (¼).
• 14:00 - nō kai 'ole ai (200 g) + ai meaʻai kākele (50 g) + wai.
• 18:00 - e eiooaa? Waiū (50 g) + yogurt (100 g) + Masa ohia a me ka maiʻa, (50 g) + biscuits.
• Ka lua o kaʻaina ahiahi - umauma o ka waiu a me ka haʻilula.

Pehea e na¯ 'ai bebe?

1. Mohai hua a me nā lauʻai ma a liilii.
2. Ke porridge pono e hookui i ka ae like o ke kō a me ka bata.
3. At 9 mahina, i nā keiki i lawa niho. No laila, mai haawi i ka ai.

Pono e komo i kaʻai o ka keiki 9 months mahuʻai. E kaumaha oe i kekahi o ka poe noonoo ole loa ideas - ragout o kaʻai.

No ka mea hoomakaukau oe pono e lawe i ka uala, carrots, cabbage a me nā lau me kou makemake, e like me 150 nā huna o minced moa, a me ka wahi o ka dill. All huahana Ua kuaʻia, a hahao i loko o ke pola Multivarki. E hoʻopaʻa i kinai pū kuleana pili i. Ma ke kaʻina hana o ka imu hiki no hoi ia i kekahi wahi o ka paakai.

Meaʻai no nā keiki 1 makahiki

Iloko o ka makahiki mua o ke ola i ka pēpē hana he nui Hopu i loko o kou kino. I loko o keia manawa, ua aʻoʻia ai ka ho'āʻoʻana o keʻano o nā hua, ka lau a me nā huahana. Umauma o ka waiu a me ka hui ana o ke keiki i ka uuku. He nona ka makemake e mama ma luna o kekahi mea, e ho'āʻo na mea a pau ma luna o ka "niho". Akā, nā mākua e lawe i ka manawa e aʻo aku i kekahi keiki no ka makua i ka ai.

Eʻoluʻolu, e hoailona oukou i loko o kekahi ina he mea hiki ole e kaumaha aku i ka bebe i koalaia, a paka ai. Ma hope o nā mea a pau, na keiki'ōpū mea nō loa nawaliwali. No ka mea, o ka meaʻai i i abdominal eha.

He waiwai e hoomanao ana ia mea maikaʻi, e hanai i kou bebe hou pinepine, akā, liʻiliʻi mau apana.

E loaʻa mai mea e hiki ai makahiki-kahiko keiki. I kaʻai o nā keiki 1 makahiki mua kikowaena hou huahana mea i waiwai me nā wikamina, kalipuna a me nā nunui-hehee wale:

1. Waiu porridge.
2. I ka berena. Best o nā mea a pau me ka hua palaoa. He keiki ke kemu maikaʻi ma mua o ka rai.
3. ʻai.
4. Hua (koe nae - mea lahaʻole).
5. Hua Piʻihonua, hua kea, jelly.
6. Ai. He He kumu o B nā wikamina, like hoʻi me kumuʻiʻo a me ka hao. Ke kao keiki mea, ua hiki no e haawi pipi, Tureke, ka puaa (ʻaʻohe kaikea), 'ōlelo, e like me na keiki ka canned ai i loko o kūikawā kiaha.
7. Fish mau: Nā Kopa, meatballs, hoolapalapaia iʻa. Oia ka ai enriches i ke keiki ka kino me phosphorus, i mea no laila, e pono i keia makahiki.
8. Haleʻuwī waiū huahana. No ka laʻana, e eiooaa? Ka waiū, yogurt, keiki, yogurt.

E noonoo oe i ka hoʻonaninani 'ike no ka lā:

• 6:00 - umauma o ka waiu a me ka haʻilula.
• Awakea - buckwheat groats (200 g) + hua wai + bun me ka waiū.
• 14:00 - pipi kai me ka lau + he māhele o ka berena + compote.
• Awakea meaʻai māmā - hua puree (70 g) + wai + koho ka wai huaʻai.
• 18:00 - uala ma kekahi palapala +ʻai + kī.
• Ka lua o kaʻaina ahiahi - umauma waiu a me ka haʻilula no noi ke keiki ka.

I kaʻai o nā keiki 1 makahiki e ole no ono a me ka starchyʻai. opiopio makuwahine He nui nā mea pinepine hao keiki kokoleka a me ka mea ala. Mau huahana mea nui pilikia i ke ola kino a me ka niho. Mua, e hiki i ka allergy, i ua pu ma ka loa redness o kaʻili, maneo a me ka wikiwiki. Ma keia kahua o ke ola ka mea i pono, e kali i ke keiki i loko o kēia mau huahana. Sugar ke haawi aku, akā, no ka mea, ua hiki no e puku i ka hua: no ka laʻana, na ohia, peaches, apricots a me nā maiʻa. I kaʻai o nā keiki 1 makahiki mākua pono e wae loa akahele. Ma hope pono mea kūkuluʻai a me ka maikaʻi-koho huahana e i kamaiki ola o ka digestive nenoaiu.

E noonoo oe i kekahi mau ideas i nā pono makahiki-kahiko kao:

1. Mahu cutlets. No ka mea, o ko lakou hoomakaukau ana pono pepa 150 nā huna o kekahi ai, hui aku haʻahaʻa-momona e eiooaa? Waiū (2 tablespoons), 1 hua a me ka bata. Hana i ka ke kinona, a mahu. Ka mea hiki ke hooikaika aku a me Masa uala.
2. Nō Appetizers. No ka mea makaukau e pono ai, e lawe i nā kaʻukama, nā komako, carrots. A pau nā mea hoʻohui E e hoʻokaumahaʻia ma luna o ka grater. Ua kahikoia a nani hiki ia i ka haʻahaʻa-momona ka vinega holika a me kaʻaila. 'Aʻole pono e hana ia, e hoomakaukau i ka lākou o kaʻai. No laila, no ka laʻana, hiki ke hou i ka Appetizers, a me ka wahi cabbage, a hoolapalapaia uala.

Ma hope o ka makahiki i nā keiki, ua 5 manawa i ka lā eʻai ai. I kaʻai o nā keiki 1 makahiki me ka ai, i ka i ka puu o ke kumuʻiʻo: ka waiū, hua, haleʻuwī waiū a me ka mōhai nā huahana. Up i 1.5 makahiki, a pauʻai, Nā Kopa, ka lau moʻa ma shabby palapala. Mua ana, e pono e kaʻawili ai ke'ō a, pola. A pau kona mau kīʻaha hiki ke mahu, ai:, ole wale e kukeʻana. I ole hihia mai i hoʻokomo i nā meaʻala a me nā Fish.

He aha characterizes kaʻai kino o nā keiki ma hope o ka makahiki?

1. E lauwili ai, i nā nā polokina, bipi kūpaluʻia, a me nā carbohydrates nā wikamina.
2. Mahuahua ke kaʻana like 'ana o kaʻai me nā huahana.
3. Huewai i ka wai, hua kea, hua kea, nawaliwali kī.
4. Waiu huahana: yogurt, na keiki o ka neoneo ka waiū, yogurt.
5. Kekahi mau 'ano o ka berena.

He aha e pono ai, e hana ai i ke keiki ia ia iho noi i ka i?

Mua, e lawelawe mau kīʻaha E manawa e ike. Ke aloha i hoʻonaniʻia ai distract opiopio kao. Oe hiki, no ka laʻana, e hana i ka ridiculous ka waha o ka mea hookahi lau.

ʻO ka lua, oki nui hua. Ma hope o nā mea a pau, i kauwahi o ke keiki ka nui aʻe ana e maneo no ka mea, o ka lua niho.

A KA MANAʻO I NĀ MĀKUA

• Ia mea,ʻaʻole e pono ke ao aku i ke keiki i ka makua ai. O ka holo hoʻololi mea maikaʻi: mua, wai a ka ai, a hiki i 1 makahiki, kalaka nui-wai, a ma hope o ka makahiki i nā keiki, e makemake e mama ana ia lakou iho.
• No pono e waiho mai i nā huahana ma ka papa. Pioloke, lalau aku la ia i ke keiki a pau i loko o ka lalani. E like me ka hopena, oia no e hoomakaukau me ka naʻau'ōpū.
• E hanai i ka pēpē kū i keʻano o nā kīʻaha, i ka ho'āʻoʻana o i mea okoa ma kona iho alanui.
• I mea e puʻe wale mai i kekahi keiki, eʻai,ʻaʻole pono'āhewa ia ia. Nui ia i kekahi mea e hoopio. No ka laʻana, e kuai i kekahi keiki, eʻai i kekahi kīʻaha, a me ka una honua me he kūoʻo holoholona.
• Ai i ka ai kao e pono e noho ana ma ka papaʻaina. Ia, aole ia e mau loaa, akā, ma ka hapanui o na hihia keia e ia ala e hana.
• Mai overfeed i ke keiki. Maikaʻi Ho'ēmi, akā, oi pinepine.
• Kiakahi Ke puʻe i kekahi keiki e ai. Inā he kao keiki, aole ia i makemake e, a huli i kona poo aku, ia mea pono e ka hailonaʻana i ka palaoa ma luna manawa. He paha e hānai, a me ka mea,ʻaʻohe naʻau i loko.
• E hōʻoia i ka freshness o nā huahana ho'ōla pānaʻi ai. Mai poina i ka nana i ka manaʻo manawa a me ka pūnaewele.
• Mamua o ka hoomakaukau ana i ka ai, manawa a holoi i kou mau lima, a me ke kopa a me ka holoiʻia ia loa me nā mea hoʻohui.
• Ae e kamailio ai hōʻike i nā kiʻi i loko o ka puke i ka wa ai.