Ka hua a me kaʻai Piʻihonua - i ke ano o ka mea inu i mākou i ke hoʻohana i nā makahiki a pau. Akā, no ka nui cia ka mea, lilo mai i loko o ka 'okoʻa ke kau a me ka hooilo, ka wā mākou kino Kahalaopuna i kūikawā hemahema no nā wikamina. He aha ka hopena e e ka housewife maikai? O ka holo ana, e ohi wai no ka hooilo! Pehea e hana ia? Na Google e hai aku oe!
maoli wai
Wai o Mele no ka hooilo hiki ke paa ia ma kona palena mea. No keia beauty oe pono i ka hua, wai extractor, nui lāʻau puna, ipu, a enameled ipu no ka malama. Kona mau kīʻaha holoiʻia ia loa i ka mehana ka wai ma mua vsypte mau spoonfuls o ka soda. Holoiʻia ia i ka ohia, okioki i auka, wehe anoano, poino noho wehe. E haawe huahana i loko o ka juicer, panai ia no na ipu e ohi wai. Sterilize ipu, 'ilikai ke poʻi, no hoi. Ke kaumaha ma muli o ka 'auhau o ka ipu, a e pani i ka wai mai ka ohia i loko o ka hooilo ka heluʻaiʻana nui o ka wai ua nininiʻia i loko o kekahi ipu hao, e kau ma luna o ke ahi, e wela no ma kahi o 90 degere ana wela, wehe i ka hua laau puna. Moʻa ma keia ala i kekahi, a me ka hapalua minuke o ka wai ninini i loko o mau kapa, aʻolokaʻa mai. E malama i ka'aiaola waiwai o ka mea inu, ka mea hiki ke moa, he uuku okoa. Hai kapuahi e kinowai wela i wale i ka 40 degere, no laila, e like me ka makua,'ōwili, uhi, a me ka hulu palapala, e hoole aku i ke kapa e pili ana i ka lā. E like me 'oe ke ike, i ka wai o na ohia no ka hooilo canned me ka mahi kō a me nā ponoʻole eiiiiiaiou. Ka wā e huli ai ia,, mānalo inā makemake.
Ka hua a me ka hua pa
Extraordinarily pono keia mau mea a me ka loaʻono inu i ka mea,ʻaʻole i mai ka iaʻano o kaʻai, a mai ka hui. Oia milo-assorted kōkua me ka anaemia, wikamina deficiency, Akuma ka blues a me ka hooilo anuanu. He aha hiki e maikaʻi ma mua o ka hanu o ke kau, i loko o ke aniani! Pela no oe zagotovte wai o Mele no ka hooilo me nā hua! Oe e Pono: hoʻokahi, a me ka hapalua kilograms o ka walaʻauʻana huahana, a me ka hookahi helu o ka ohia a me plums. Sahara - 1000 - 1200 kulanakauhale o Mele a me na ohia E auau oe, e oki mai i ka hua, a me ka ōhāhā. E hoʻomaʻemaʻe i ka moni loa lua, na hua Wāwahi i loko o halves. E kau i na mea a pau i loko o sokovarku, kau i ka maihehe, a e nā huahana i hoʻokō 'ia i loko o nā hola (mai ka manawa maʻi hēhē o ka wai). Wai Mix me ka kōpaʻa, packagi ma kapa sterilize (wela i oi aku mamua o 85 degere). sterilization manawa no ka hapa-hano ipu - 15 minuke no hano - 20, 3 nā lika - hapalua hora. Science wai mai Mele a me nā hua ma luna o kēia beauty, a hiki me ka emi kō 'ole ma kekahi lākiō o eiiiiiaiou. Aʻiʻo pepa o (otzhimok) hiki ke welded maikaʻi Jam paha marmalade.
Wai me kaʻiʻo pepa
Inā 'oe makemake e tighten inu me kaʻiʻo pepa, a laila, pono e hoʻohana i kēia' enehana. Per kilogram o nā hua pono a hiki i 150 g. O ke kō a me ka 0.5 g. O ascorbicʻakika. Like ka mua beauty, keia homemade wai mai na ohia ua i mai o ka hua o ka hua Kora naʻEsau. Hua oki liilii ia, i loko o ka ipu hao, ninini aku au i wahi anuanu hoolapalapaia i ka wai, i ka i diluteʻakika. He mea pono e hōʻoia i ka ohia i ole oxidized, 'aʻole e poeleele hoi i loko o ka lewa. Mahu ma meakino wela, uhi, a na slices mea i hoopalupaluia. Ma hope iho o kēia nuipa e ia e wili ma ke olonā i kānana a he strainer. Papa manamana wai preheat mahana o ka mai i ka 85 degere, hui kō e hoao (a kau aku la i ka meli) a me ka packagi ma kapa a puʻu. E ninini i ka neckline i ole lewa. Sterilized ma ka wela o 85-90 degere no 25-30 minuke.
E like me keia rula i e malamaia Piʻihonua o kekahi mau hua, a me kaʻai iā.