Homemade hūʻole. Beauty no ka ono a me ka palapala

E like me ka hoʻokō i ka ono o ka aina awakea e hiki mau kukeʻana i ka popo palaoa. A me kekahi manawa, ia mea a hiki oluolu ia e puku i kekahi o nā ipu. No ka laʻana, lettuce.

Me ka waiū kaka. beauty hoʻokomo akula

E ho okumu i ka mehana a me ka opiopio me ka waiū hūʻole, nā malihini e pono ai 100g o sausage (maikaʻi moʻa), onion, ka hapalua o ka piuta o canned Fish ( 'oe ke lawe i ka hanohano Fish), 100 g. O ka waiū, he aniani o haʻahaʻa-momona yogurt, he ae like nō o ke kōpaʻa, ka hookahi dala o ka paakai a me ka (baking soda), 2 puna o ka palaoa, a me ka kīʻaha o ka pua nānālā ka aila. Oia ka nui o na nā mea hoʻohui i loko o ka hopena e leie aku oe, e loaa 6 nui hūʻole.

Sausage Pono e hamo i ma luna o ka lohi loa grater. Onions okioki i hapalua apo, a laila, palai i loko o ka frying pa a ia mea gula. Aia no hoi hoʻohui kua ia Fish ma ka ea. A pau o keia i koalaia he mau minuke. Kaawale, hamoʻia me ka waiū (kaʻoi loa ma luna o kekahi meakino grater). Ma ka bola, hui yogurt, kōpaʻa, (baking soda) a me ka paʻakai. No keia läÿau, ua hou a hiki i ka waiū a me ka palaoa. 'ā'īʻoʻoleʻa palaoa kāwiliʻia ua loaa ia ia, a ua maheleia i loko o 6 apana.

Kēlā me kēia paʻi o ka berena maka ua olokaa mai loa thinly. E kau i ka hoʻokomo akula i loko o ka sausage, onion a me Fish. Mahope o ka palaoa ua pelupelu ia i loko o halves, zaschipyvaya lihi. Once hou ma luna o ka hoʻopauʻana o ke pa, oia no, e hele me ka ua hiolo kui, a laila, hoʻouna aku i loko o ka pā. Pūlehu ihola i ua mau popo Pono e pili ana i ka hapalua o ka hora.

Palaoa hūʻole. Beauty me nā mea ulu

Maikaʻi meaʻai māmā i loaa mai ma ke kuke hana hūʻole. Kēia beauty e pili ana i ka Lūkini meaʻai. E hoʻokō i ka mea e pono ai 2 na kiaha o ka palaoa, hua manu, ka hapalua o ka aniani o ka wai, he wahi paakai. No ka mea hoopiha oe e pono ai i ka hailona o greens (dill, cilantro, onion, parsley, etc.), 2 tablespoons o ka 'ōpū i kaʻaila , a me ka apana uuku na ka waiūpaʻa.

E hoomakaukau oukou i ke kaka o loa mea. No a pau na nā mea hoʻohui 'oe pono e kaʻawili i ka palaoa. Ua ua haʻalele, e hoomaha no ka hapalua o ka hora, pela no ka mea, Aloha maoli. Ia manawa, finely kua i nā greens maoli. Inā makemake, ka mea, ua hou kaʻaila a me ka paʻakai. E Pono eʻolokaʻa mai palaoa kāwiliʻia ma kahi o ka poe liilii, a me ka 6-7 lahilahi hūʻole. E kau i ka hoʻokomo akula i loko, a pa i ka palaoa ma ka hapalua, ke akahele hoopaa lihi. Fry tortillas pono i loko o ka ipu, akā, me ka aila. Once ke kaka ua wehe 'ia mai i ke ahi, i koke kapa komo iā ia ka mea, me ka bata, a mālama ihola iā wela ma ka lumi papa.

Mchadi - tortillas. Beauty o Keokia meaʻai

Lahilahi popo mchadi pinepine auou caiaiai i ka berena. E ia poe noonoo ole. Kēia e lawe ma kahi o 30 minuke. A e pono i kekahi mea ma nā mea a pau: 2 na kiaha palaoa (akā,ʻaʻole pono palaoa), ka hapalua o ka kiaha o ka waiu, 2 tablespoons ka bata (bata), pahee ka waiū (suluguni, no ka laʻana), he wahi paakai a me ka mahi kō, a me nā'ōpū i kaʻaila, a laila, e fry tortillas. Ka beauty Ua puni hoʻi ma ka hoʻokō. First papa manamana, shredded ka bata.

Ma ka hookaawale bola Aloha palaoa, waiu (pono mahana), ka hapalua o ka kiaha o hoolapalapa wai, bata, kō a me ka paʻakai. Ua huli mai i ka palaoa i ka loa Padfolio i ka lima. No laila, 'oe E alohaʻia i kou mau lima i loko o ka wai, a hana i papa palaoaʻuʻuku i loko o ka palapala o ka oladushek. Mau tortillas i paraiʻia ma ka nui o ka aila a lakou i lilo i ka maikai gula waihoʻoluʻu. Ma hope o pūlehu lākou i nā paʻi hua ku i ka wipes e omoʻia hua'ōlelo i makemake hapa aila.

Inā 'oe makemake e e tortillas me ka waiū ma ka waena o ka wela tortillas e waiho i nā'āpana suluguni, i koke hehee.

Mekiko tortillas. mea lahaʻole beauty

Kiʻi i crisp Mekiko burrito paha e kekahi malihini. No ka mea hōʻike, e pono e lawe wale 2 puna o kaʻepa palaoa, a me ka hapalua o ka aniani o ka wai. Akā, e Pono e hoomakaukau ai no ka hoʻokomo akula moa umauma, meaʻala kekahi pahūpahū (kaʻoi loa he okoa kala like 'ole), onion, pua nānālā ka aila a me ka paakai a me kekahi pahūpahū.

Kaʻawili i ka palaoa ma luna o ka Mekiko kaka mea,ʻaʻole paʻakikī. He mea pono i ke kiʻekiʻe o ka ninini i loko o kaʻepa palaoa, i wahi wai a oe i ka laholio palaoa kāwiliʻia. Ma 10 minuke ka mea, haʻalele wale. Wale laila kaʻana like i ka hoʻopau 'ana i ke kaumaha o 12-15 wahi. Kēlā me kēia no ia e pono ai, e olokaa mai ai e ho'ōla i hanaʻia i ka loa lahilahi tortilla.

Ka pono-enaena frying pā kela Mekiko tortilla ua kālua me ka hoʻohana 'ana o ka'ōpū i kaʻaila. Ua hana literally loko o minuke. I ka papa kuhikuhiE mea i i ole maloo i tortilla i loko o ka pā. Ma hope o nā mea a pau, he mea no ka nui - hoʻi i wahīʻia i loko o tortillas toppings, i pono mua e ke hanaia.

Onions palai i loko o ka palapala o ka hapalua apo pu me capsicum, i ua okioki i holehole mai ai. A pau ua pio ma kahi o 10 minuke. Umauma okioki lula ea, a ua hoi houʻaneʻi. All kapiia lakou a pau, kekahi pahūpahū, a lawe mai i ka mākaukau. Iie komo i ka popo, a laila wahi. Ma ka papaʻaina i ka pa haule wale nō i loko o ka palapala o ka wela.