I ka buke o ke ola: pehea e malama i ka diary?

oe he paena ho'āʻo He oiaio, e kākau i kekahi chronicle o nā hanana a me nā commentaries ana. Akā, inā naʻoukou e haʻohaʻo "pehea e malama i ka diary", laila pu me ka makemake e e loa mälama ka mea, aole maopopo ka naauao o ke kumu keia mea pono. Oe nahu iho ninau: He mea i ka lapuwale neoneo o ka manawa?

Ke huli nei mua, ka mea e e kaulana ia hana mea,ʻaʻole ma ka makehewa. Personal mooolelo ke lawe mai mōakaaka i kou ola, i ka manawa e nānā i ia makou iho a me ka hooluolu aku au i ke ala a hiki i ka pahu hopu. A oe i manao aha?

E mālama i ka diary - he mea e hoʻomōhala lākou Logical manaʻo. Kēia ka poʻea pau ole wale i ke kaʻina hana o ke kūkuluʻana i ka manaʻo, akā, i ka Ikepili o ka hanana. Nolaila ka mea, penei, a me na kēia bonus - ka hooulu ana o ka iaiyoe. Eia hou kekahi, mahuahua kuleana, he makemake i ka manaʻo, mahuahuaʻike hoʻokumu. Akā loa importantly - waleʻaneʻiʻoe hiki ia oe iho, a olelo aku i ka mea maoli manaʻo,ʻaʻole i makaʻu i ka hana ino aku kekahi i ka naʻau, a me ka makau i ka i hoʻopuʻukahua a me ka misunderstood manaʻo ole. Wale ina e ike pehea e holo lākou pilikino diary.

Ma ka pōʻaiapili o ka malama ana mooolelo hōʻike, no ka kekahi e moʻomanaʻo hooki i ka i kekahi waiwai kekahi. Ua pomaikai ka mea, e lawe mai, no ka mea, aole e ia i malū, aikane oe a puni. Candor e nalo, ka mea e e embellished kaiapili ea paha. Pehea e malama i kekahi 'aoʻao pilikino diary ole ka manao maikai? Kēia mea,ʻaʻole he diary. Man hoonele ia iho o ka manaʻo ma luna o hanaia, oia i hai i nā nuances i ka hailona ke hai aku ... kilo e ole ulu, a me ka pilina me oneself irrevocably nalowale.

I ka hoʻohana ana o kekahi 'aoʻao pilikino diary i loko o ka mea ia ia kōkua kā lākou manaʻoʻike pilikia e maopopo.

Pehea e malama i kekahi 'aoʻao pilikino diary' âlapa? Inā e kālele ana ma luna o ka kekahi hopena, ke kino diary mea pono e hoʻopaʻa i ka manawa lilo i aʻo, keia haawe ana, e piʻi like, a me kekahi mau huahelu i loko o ka lā. Oe Pono e hoohalike i ka hopena o ka likeʻole aʻe ma luna o ka manawa kūpono o ka hoʻokō 'ana i ka hopena. No ka laʻana, ka malie a me ka manaʻoʻike ana. Ikaika makani i loko o ke kua - kōkua i ka holo, a me ka huhu a me kāʻeoʻeo ku e kekahi palaka kōkua e lawe i ke kiʻekiʻe lepo, oiai e pono Quotes i hoʻonui i ka hana i loko o ka pilikia? Aaeei.

Pehea e malama i kekahi 'aoʻao pilikino diary no ke kanaka nana e losing ke kaupaonaʻana, eaioiuo? Ma keia hihia, e like me ka 'âlapa, nele o ka ikaika o ka pakiko: ke kaupaonaʻana, i kakahiaka a me ke ahiahi, ka mea iʻai i loko o ka lā, pehea ka nui o, i ka manawa, pehea ka nui o ka mea, ua calories, pehea ka nui o lakou i lilo ma physical haʻawina (jogging i na anuunuu he mau o nā kapuwaʻiʻehā, lima holoi, etc.).

I mau, loaʻa nō i nā lula o ana e hele i kekahi 'aoʻao pilikino diary. No ka mea,ʻo ia mea - no oe, a me ka mea hou aku. Eia a pau o kou mau rula a me ka makemake. Kēia o kou pilikino buke o ke ola, kona moʻolelo iho e pili ana i ka hopena o ka manawa. Ae, e like. Ma hope o nā mea a pau, i ka wa e kakau iho i ka lā i hele aku unconsciously kūkulu pili me ka'ōnaehana manawa iho!