Ke haukaʻe i sunburn? Sunburn - mea e hana ai? "Panthenol" mai ka sunburn

Sunburn ua hoikeia mai ma ka palapala o ke poho a hiki i kaʻili ma muli o ke hooloihi ae i waiū i ultraviolet kukuna. Hana malu o ka maʻi moe i loko o ka mea i kanaka mai ole koke haha aku i ka symptoms, a hiki i hooholo i ka nui o ka pāhawewe loaa. E hele ana ma luna o ke kauwela Kauai, e pono e ike pehea e hoʻopale ai ia lakou iho, mai ka palapala 'ole o ka lā, i kōkua mai ai sunburn, e like me kāu kiʻina hana o mua kōkua.

ultraviolet

Ka lā o ka kukuna i maheleia i mau waeʻano: hiki a me kaʻike makaʻole. ho i wale i ka pilikia no ka ili o ka hala, a e pili ana i ka papa o ka lōʻihi a me ka meakino-nalu ultraviolet UVA a me ka UVB. It UVB-pāhawewe o ka noho pilikia loa, no kona keiki ke kumu ili aeee e synthesize nui mea o ka melanin, i ua oxidized, ka mea i hāʻawi mai i ka ili he keleawe waihoʻoluʻu. Me ka lōpū i ka hana o kēia kaʻina mea i nā palapala a me ka paipai 'ana i ka? Iecaianoaaiiie o ka wikamina D, maoli he ka e hoʻonele i ke anu a me ka paipai' ia ka hana ana o kekahi mau maʻi, e like me ka huehue, eczema, psoriasis, dermatitis a me na mea e ae, naʻe, lōʻihi kau kanawai o ka ultraviolet inevitably hiki aku ai i ke kuni i ka mea, a ua hiki no hoi kāhea ili maʻi 'aʻai (melanoma).

symptoms

Hoailona sunburn kamaʻilioʻana, e ana i loko o kekahi mau hola paha lā. Ka mea, i wehewehe aku e ke kēia symptoms:

• allergic ae hookaawale i loko o ka palapala o ka rashes;
• redness o ka ili (hyperemia) ;
• ole a me ka wela;
• kokololio pāpaʻa;
• no ka palupalu, a haanou ana o kaʻili;
• dehydration (dehydration);
• hanana o ke blistering a me ka maʻiʻaʻai ana i ka poino wale i kaʻai (2-3 la lā);
• maneo a flaking (i 4-5 lā).

loa o ka poho

Sunburn, e like i kekahi'ē aʻe, wehewehe aku e ka nui o ka waiū a me ka luku ia ma luna o nā epidermis. He He ekolu degere:

1. Redness a discomfort ma luna o ka mea kuni i ka wahi. IeAUPIIe, IAa IO ole i ka hoʻoweliweli ', a' aʻole i koi 'inikua lapaʻau.
2. ʻO ia mau symptoms, pu ma ke kahua o ka miliary papules a me blisters. Loa pinepine i loko o ia ka'ā mehana, hoomaka kapa a me ka dehydration. Koi 'ia' inikua noonoo.
3. Loa pohihihi keia. No ka mea kolu o ke degere ua wehewehe aku ma ka poho i nā papa o ka ili, e like me ka pono i nui aʻe 'ana o ka mana o nā puʻupaʻa, a me ka naau, kena ae la ia e dehydration.
   

ka hiki hopena

Loa sunburns hiki kāhea ole wale i ka helu 'ia ma symptoms. Kanawai o ultraviolet pāhawewe hiki i pathologies mai photodermatosis a pau ma ke kino e hoʻomaka ana a me ka emi e hoʻonele a pau me ka oncologic mai, kena ae la ma ke kahua o ka noa radicals ma aeee, nā'aʻaʻa o nā mea a pau nā loko. E like me ka 'ikepili helu, i ka helu ana o kanaka me ka melanoma māhuahua makahiki ma 8-10%.

Kāohi

I mea e pale aku i ka palapala 'ole o ka la, ia mea lawa paha kana e hookaawale ia i ka pololei kukuna pua i kona hooleiiaʻi mawahoʻili. E noke i kemikala lole hiki ke hele mai i 15-20% o ka UV malamalama, oiai pulupulu ua kaupalena 'ia 5%. Eia hou, pulu lole a me ka lole, e hoʻouka hou aku au ia mea ma kahi o 20%. Ia mea,ʻaʻole e pono ke sunbathe a pololei i loko o ka lā i kona kiekie loa ha awina. E aho nō e lawe i ka la auau no 10-11 am, a ma hope o 17 pm. Kēia eʻAʻole pilikia Hoa, a hoomau hou.

laau

Ka haʻalele 'ana i loko o ke kauwela ma ka wela, e hiki ke hoʻohana kuikawa aiiay holika, a ma muli o ia kona haku mele' ana i kekahi hapa manaʻo o ultraviolet kukuna.

Kekahi sunbathing mau ipo, e olelo aku, no ke aha la pili i na holika ina e hele ana i ka Hoa maikai? Akā, ia mea maikaʻi, e hana sunscreen ma ke kahakai ma mua o ka haukaʻe i sunburn ai 'i loko o ka' inikua wahi uku paha. Ua he maikaʻi hopena, a me maoli mea kāhinu, hoopalupalu mai la i a moisturizes i ka ili. He pono e hoʻohana 'walnut a me ka peach. Ua UaʻAʻole pono e hoʻohana citrus kaʻaila, no ka mea, hiki nāuki mai i ka luna, ahu iho o na epidermis. Good ili e loli ai i ka hoopau ana o kaʻai i pihaʻi me antioxidants - nā wikamina A a me E. kēia mau 'ona i loko o nui na mea i kakauiaʻi ma ka pomeraite wai a me ka uliuli kī. Akā, Eia naʻe, i kekahi o na ki ina hana like o ka Kāohiʻana, aole ia e hoʻopale ai 100%. A maoli ninau i ke kanaka kiʻi i kekahi sunburn, "He aha lā hoʻi au e hana ai?" Next, e ka kamaʻilio e pili ana i Inc.

lapaʻau

Inā, nae, hoʻopale 'ia mai ka lā nele, a me ka ili i loaa i kekahi mahele lāʻau kiʻekiʻe o ultraviolet pāhawewe, ia mea pono, e hookupaa aku i ka degere o nā'ā a me ka lawe ana i ka ho'ēmi i ka eha symptoms. No keia ia e hiki, e emi i ke ana wela a me ka moisturize i ka hoʻohuli ai i nā wahi. Ma kekahi hihia ia mea e pono ke ike i ke kauka, akā, inā i kēia mea,ʻaʻole e hiki, ia mea pono e loa hoʻopau i ka hoʻomanawanui ka waiū a hiki i ka lā, a me ka malama i maha ai, a hooholo mea e haukaʻe i sunburn.

I kēia lā, he nui na lapaau a me ka mea hoʻonani mea e wehe ultraviolet poino symptoms, akā, mai hoopoina, i kā lākou hoʻohana mea hiki hope kukakuka me kou kauka wale. Mawaena o ka pharmacological waiwai i manao ia no ka topical ana, pono-ai ʻehu "Panthenol". Sunburn,ʻo iaʻiʻo i ole haawi aku, akā, e hoomalu i kaʻili, mai noho a me ka pālahalaha ka maʻiʻaʻai, like hoʻi me ka hoʻolako 'ana i ka maikai i hoopalupaluia, a me ka moisturizing kanawai. Kona constituent dexpanthenol hōʻeleu i ka loaa ana o epithelial keena. Maikaʻi disinfecting a me ka hoola ana konohiki mea poni "Alozol", i maupaʻa nā pōʻalo o Aloe, chamomile a me ka calendula. Blisters mai sunburn malamaia lakou nei, i loko o keia k, nalo nui aku koke, a me ka lipidʻili lahilahi i hanaʻia ma luna o ka ili o ka ili 'ilikai, e haawi aku ka palekana i nā mea palahēhē. I Ina o ka 'aʻe' ana o kekahi mau maikaʻiʻana, e like me ia ma ke kiekie wela hiki ke laweʻia i loko o ai ' "Paracetamol" a me ka "Aspirin".

Traditional ki ina hana like

Aia nō kekahi mau mea aoao, e wehe i ka symptoms o "ka'aʻaiawā" me ka hoʻohana o ka ai '. Best hoolaʻi lapaau i yogurt, whey he lepo lā, kāpili ma luna o ka hou kaʻukama a me uala. I ole hihia hiki ole hoʻohana ke kinowai i loaʻa ka waiʻona - ia e inevitably e alakai i ka hou loa a me ka ili maloʻo ana mai. Ma mua o haukaʻe i sunburn yogurt a buttermilk e lākou me ia e lawe aku nani a me ka mai kuni. 'Aʻole i haawiia no ka palapala noi i ka poino ili holika no ka mea, o kona, a mahuahua nui momona maʻiʻo, a e hoʻokō' ana o nā microorganisms. Oe ke uhi i ke kino i loko o ka hua pulupulu kuinaʻona nō i loko o kai peppermint ole camomile. Keia wahī ua? Aeiiaiaoaony e 'oe ma hope 2-3 hora, ma waena o lubricating kino moisturizer. Inā he mea dehydration, oe e inu i ka nui o nā fluids, akā,ʻaʻole sugary soda a wai, mea pōhaku ka wai a me ke kapa kai o malimali lau nahele. Oe ke ole inu pia 'ole' ē aʻe ka waiʻona-i loaʻa kea. Ka mea, e wale he hoʻonui i ka wehe 'ana o ka ona mau, mai ke kino.

Akā, mai i ka laka 'oe iho i loko o ke kauwela o ka pā eha a me ka pale aku i ka lā. Ike ana i na rula o ka sunbathing, e hiki ole haawi aku i ka ili "kuni i ka mea". Akā, inā e hiki mai ai, ma mua haukaʻe i sunburn e likeʻole mea, ka mea e nō ike i ke kauka. Hana i kulike ai me kona mau koi, e hiki koke höʻike aku symptoms, a hoʻomaka lapaau. Mākou i makemake oe i ke kauwela nui!