Laghman ma Uzbek, beauty

No e Lagman ma Uzbek, ka beauty ua hoakaka no ka papa kuhikuhiE ke keʻena - ka lōʻihi a me kona noodles. Kukeʻana ia - ka mea, 'o ka chefs oe ka mea pono e aʻo ua hōʻike hewa. E like me ka rula, maikaʻi chefs malama i ko lakou mau mea malu a me ka reluctant e kaʻana like ia.

Akā, aʻo i ka hana ma ka hale lōʻihi noodles maʻalahi. No keia mea palaoa (3 na kiaha), ka wai (1 kiaha) a me ka paʻakai (1 HR. L) ua kāwili palaoa kāwiliʻia, ka mea, ua olokaa iho i loko o ka sausage manoanoa, lubricated me kaʻaila, a me ka haʻalele i 10 mau minuke. Ma hope iho o kēia loa thinly olokaa palaoa kāwiliʻia, e hapai ia ma luna o ka papaʻaina, no laila, i ka mea hoi i huli aku, pelupelu ia i loko o 16 mau papa, a oki ae la i ka lōʻihi o nā noodles.

Laghman - he nunui-ke keʻenaʻai, i kekahi manawa, hea aku i ka mōhaiʻai meaʻai kākele noodles. No ka hoomakaukau ana i chunks o ka mōhaiʻai meaʻai kākele (400 gram) e pono ai i finely e kua. 4 E hookauwa ana'ku na mea lawa paha kana e lawe mau pu u kukui, 4 na apana o ka mea ala kekahi pahūpahū, 4 carrots a me radish 1. Nā papa manamana, a he mea i manaʻo i loko o fry hehee ka bata. A laila, hoʻohui i nā'āpana o kaʻai, kua ia kamako 4, 8 kālika cloves, ninini iho ai kai (4 na kiaha) a lawe mai i hoʻolapalapa. Ka hope mea, e hui aku 4 na apana o finely kua ia uala. All Mix loa, hui paakai a me kekahi pahūpahū, a kahu no 25-30 minuke i haahaa ka wela.

A hiki i malamaʻi, ma ka papaʻaina ma ka Lagman Uzbek, beauty kaumaha ai oukou ia wale ninini i ka moa noodles ai meaʻai kākele i loko o ka hohonu nani, a hui aku kua ia parsley, dill a me ka celery. No laila, e hoomakaukau Lagman o ka poʻeʻEulopa.

Uzbeks hoomakaukau mau keia pa, oia no ma ka mānoanoa hoolei hao ipu keleawe a me ka pā, a ma luna wale nō aila. No ia Lagman ma Uzbek, ka beauty mea okoa ma ka haku mele 'ana o nā mea hoʻohui no ka meaʻai kākele. Ai ua haawiia mai i ka hipa a me ka pipi, ka lau hoʻohana eggplant, cabbage a me nā komako i nui na mea koho, hui aku i ka omaomao radish, ka papapa maka, kālika, greens hoʻohana parsley, cilantro, basil a me ka cumin.

Initially, i loko o ka ipu keleawe raskalivayut nō hoʻi kaʻaila, a me ka mau cloves o kālika, i ua laila, wehe. Ua wela ka aila ua kuu iho slices o ka ai (0.5 kg) a palai a gula eleele. A laila, i ke kakaka, a ma hope o 5 minuke i hoʻohuiʻia kua ia meaʻala kekahi pahūpahū (4 pcs.), Carrot (2-3 pcs.) 1 daikon radish, 1 eggplant a me 150 nā huna o ka cabbage. Ai: i kekahi mau minuke ma haʻahaʻa wela no laila, e like me ka lau hoolako nui wai, nā komako i hoʻohuiʻia ma hope.

Wale laila, ka paʻakai, kekahi pahūpahū wela kekahi pahūpahū, pīpī me ka koriana, a kainuʻu i me nā kapuahi e ka wai no laila, i ka mea uhi i ka meaʻai kākele i ke kiekie o 10 knm, E hoomahuahua oe i ke ahi, e lawe mai i ka puʻupuʻu a me ka hoʻomau i ka kukeʻana ma haʻahaʻa wela no ka hapalua o ka hora. Iloko o keia manawa, hoʻolapalapa i ka noodles kaawale, Ka Wailele O ka mea i loko o ka colander, a ninini maluna o wela ka wai, alaila, hui aku 1 tsp. nō ka aila, a kua ia hou mulea kaawale. Makaukau Lagman ma Uzbek, ka beauty o i aʻu i olelo ai ma luna, ua malama ia ma ka papa. E lawe nui kiaha ma ka lalo o ka papa i waiho greens a me noodles, a me ka luna ninini wela ai meaʻai kākele.

Aia mea he nui okoa ka Tatars hoʻomākaukau Lagman, ma Tatar beauty e kaumaha ana i na lau a me ka ai e kuke kaawale a wale ma ka hope o nā mea a pau na nā mea hoʻohui i hui pu ia. Wahineʻinoloa, veal a pipi finely sliced a palai iʻai kaʻaila i loko o ka ipu keleawe. A laila, ai kainuʻu pū mai me ka wai, a kukeʻana a aneane moʻa. Kaawale, i loko o ka pā palai onion, radish hoʻonoho sequentially, carrots, eggplants a me peppers.

A pau kaʻai mea palupalu, hui aku i ka uala i loko o laila, oki i loko o polū liʻiliʻi, lau, mai ka pā a me ka papa manamana, nā komako a kamako kāpili ma luna. Salt, kekahi pahūpahū, kau i ke kai kūʻono hou a me ka kālika, a lawe mai i ka mākaukau. i waiho mai nā bola o nā noodles mua, a laila, ninini i ka meaʻai kākele me ka lau, a pīpī me ka lau nahele. Tatars pinepine hana oregano, ulaula a me ka eleele kekahi pahūpahū ia i loko o ka hoʻopauʻana o ke pa, oia no i kaʻono.

Like Lagman, beauty me ka radish, a ua hoʻomākaukauʻia i loko o ko kakou kulanakauhale ma ka Uighur meaʻai. Radish lawa haʻahaʻa-calorie huahana e paka me he wahi lihi iki o ka maikaʻi kēia nā wikamina. Pela no oe e ai i ka hailona o Laghman, ka makau ole, e kiʻi maikaʻi. I loko nō o nā kala kŘpa a kiʻekiʻe i loko o kēia cafe o ka hailonaʻana o nā malihini. Ka eha a me ka ho'āʻoʻana aroma o kona mau kīʻaha, launa lewa distracts mai pili me ke kala i nā pilikia, a e leie aku oe e hoʻonānea a iʻoi aku ma mua i loko o ka hoʻonānea Hawaii me ka noho mele a me nā pua.