Like Phone e luku i kou pili?

Ke oki ana i loko o Rusia hovers puni 50 pakeneka, akā, ka mea, ke ole ka mea a pau moʻolelo. E like me ka anamanaʻo lawelawe 'ia e ka National waena no ka hoʻopaʻa' ana i ka lehulehu manao i loko o ka United States, 60 pakeneka o ka poʻe e noho ana i loko o ka pilina, e olelo ka mea, i ka mea, i ole pomaikai nui me ia. Ka loa, he pono ole kumu e i ike ia iā mākou i ka lōʻihi manawa - e ka kālā pilikia,'ōhumu i loko o ke aikane oe ke ola a me ka poe keiki. Akā,'ānō, he kekahi kumu i na nā hui i hoʻoholo e pili ana no ke oki mare - Phone.

Fabbing

'Aʻole i lōʻihi kahiko, nä känaka' epekema ihola ke ao ina hookolokolo ana nā palapala e ia i ka Phone no ka pili. Aole lakou i hoomanao i ka hou nohona kŰia kapa fabbing. Kēia hainā o nā Hāmeʻa i ke kamaʻilio me nā kanaka. Ma ka pōʻaiapili o ka pilina, ua aʻo epekema pehea pinepine pilialoha hoapili ia ua distracted ma kou Phone ma ke alo o ka lua o ka hapalua. Ua huli mai i ka nui a me ka nui kanaka i distracted e Phone. No ka laʻana, he typical 'Amelika e kaha i kou Phone kela eono a me ka hapa minuke, a ma kahi o 150 manawa i ka lā. Penei, fabbing lilo i maoli kahi o ke kaua. No ka laʻana, i loko o hoʻokahi study 70 pakeneka o ka i komo mai la ka mea hana kue i fabbing kā lākou hana, e pāʻani aku me ka pilialoha hoa.

He nui no mākou i mea e hanaia i fabbinga: oe e kokoke ai i kou hoapili ia, akā, e ike i kona noonoo ana ua mau distracted. Akā, e mau no hoi paha e ua noho ma kona wahi, i ka wa a hoʻomaopopo i papani ai hoi i ka hoʻolohe i ke kamailio ana ma ka scrolling ma Facebook lola.

like

Ma ko lakou like, ka noiʻi hoʻoholo ihola e nana i ka hopena o ka hainā. Ka mea, anamanaʻo 175 nā mākua a pau e noho ana ma ka pilialoha pilina, mai ma kaʻAmelika Hui Pūʻia, a ua noi ia e hoʻopiha mai i ka palapala ninaninau. Ano he kumu hoʻohālike o ka māmala'ōlelo e hōʻike ana i ua ua hoohui i loko o ia: "E kuu hoapili ia haʻalele i kou Phone, kahi mea e e hiki ia ke hele pu e ike ia" a me "kaʻu hoapili hoʻohana lākou Phone ka wā mākou oe pu."

Survey i komo pū hoʻohana i ka unahiʻole, i ka mea ana pehea pinepine ka Phone mea he kumu o ke kue ana i loko o lākou pili. Kekahi pālākiō ana pehea nā mea i paneʻia i maona i kā lākouʻikena pilina, i kou ola, a ina e manao kaumaha ana.

hualoaʻa

ʻepekema, ua ike ia i ka hoʻohana 'ana o ke akamai kaul mea he maoli pilikia i loko o ka pilina, a me ke kālā, a me ka wahine me na keiki.

People i hoike kiʻekiʻe pae o ka fabbinga i kamaʻilio e pili ana i ka mea i kā lākou mau hui pāonioni pinepine e ala aʻeʻoe ma muli o ia i ka hoʻohana 'ana o Phone. 'Aʻole surprisingly, i kiekie pae o ka hoʻohana' ana i Phone i pili i ua hoʻemi pae o ka pili imua o.

Penei, eia kahi mea akaka ia ma mua kilohi ana i nā Hāmeʻa halaʻole undermines ka mea e like ai o ka pilina, ina oe pinepine ia hana ia i loko o ke alo o ka pilialoha hoalawepu. Kēia ke hana i kekahi domino hookoia, no ka mea, i ike i ke ao i ka wa a makou e olioli ole i loko o ke aloha, ka mea, o kekahi emi paha ia e māʻona ma ka a pau ke ola. Eia hou, i kēia mau kanaka i nui paha, e hoʻokaʻaʻike mai e kaumaha naʻau i loko.

No ke aha la fabbing ku ei ka hoapili ia mea hiki ke i ka poino i ka pilina?

Aia nō ma ka liʻiliʻi elua e hiki ho'ākāka no keia kŰia. Offset kuhiakau kuhi ia ka manawa hoolilo ia ma luna o ka Phone, displaces (a emi) ka oi nui AaOIeIOUIeXAOAaIN me ka lua o ka hapalua, hoʻonāwaliwali i pili. ʻO ka lua,ʻepekema kapa kue kumumanaʻo. Aloha kau, ka Phone mea he kumu o ke kue ana, a hiki aku i ka nuku mai. Keia, o ka papa, hiki ke olonā wāwae i kou pilina me kou hoapili ia.

No laila, he aha ka hopena hiki mākou e hana ai?

Oia hoi, ina ua ho'āʻo ole, e haawi nui nui fabbingu, o kela mea keia manawa ia i makemake i kaʻawaʻawa loa Emotions ma ka hoapili ia. No, i loko o ka pono, i ko kakou pilialoha hoa makemake e kali manawa me lākou kaul,ʻaʻole me mākou. Kēia e alakai ai i ka manao i kou hoapili ia 'aʻole i manaʻo' oe, a me ka hopena i oe e ole haha ai i loko o ka pilina.