Loa headache. He aha e hana ka wā loa headache

E like me nā loina o nā kauka, recurrent headaches make ai ma ka ma ka liʻiliʻi 70% o ka heluna kanaka i loko o ke kino'āina. Akā, e kama'āina i kēiaʻano maoli he hailona hou kanaka, he nui wale, mai hele aku i ke kauka, hoopakela aku e hana me ia oe iho. Akā, ua pono hoomanao i wale kekahi symptom o na maʻi mea mea pono i ka ikaika headache. He aha e hana i loko o ia o ka hihia e nīnau aku i ke kauka. A, hoʻowahāwahā i ka mea i kēia manawa, ua nui na hana i koke hooluolu aku au i hiki i ka ehaeha, e ole e hoʻomau ana me ia. Ma hope o nā mea a pau, i ka pakele ana o headaches, e pono e hoʻopau i ko lakou mau mea, lalau mai,ʻaʻole like ka symptoms lakou iho. No laila, ma mua oe i lawe huaale, e pono e loaʻa mai ke kumu oe i ua iʻa.

He aha maʻi hiki i headaches

- o ka loa e like me ka kumu o ko lākou mau maʻi i: arterial hypertension, atherosclerosis, dystonia a me ka mea e like;

- migraine i loa ai, he pono ole, o ka oi aku mawaena o na wahine;

- cervical osteochondrosis ke alakai i jamming o ka artery, kūpono ma ka, pili headache a me ka nausea;

- e like me ka moku'āina He pinepine ka symptom o ka mea hoʻomaʻi maʻi;

- sinusitis, tonsillitis a me ka sinusitis hoi i headaches;

-ʻoiaʻiʻo ka mea, ia lŘlŘ ma hope o ka traumatic lolo eha;

- likeʻole hihio HEN, mai, a mahuahua nui intraocular puʻe a me ka glaucoma i kūpono koho o nā kumu i pilikia ke lilo i kumu no headaches;

- He ano kekahi manawa kapa otitis a me kahua niho maʻi;

- mau ikaika headache a me ka nausea e hōʻike i ka hooulu ana o ka lolo hikoko;

- ka mea hiki i kekahi kāna hana o ka endocrine glands, a me kēia mau mea pohihihi keia maʻi e like me kino arteritis a temporomandibular olelo kāna hana.

Other kumu o keia kulana

Akā, ma na hihia a pau, pono ola kanaka ohumu o loa headaches. He aha e hana ma keia hihia, hiki ke maopopo ina mākou keia iloko o ka hanana mua i kēia moku'āina. Ma hope o nā mea a pau, ka eha, ua pinepine, kena ae la ia e unhealthy Aloha Hawaii a me kaʻai. He aha ka lākou mau kumu?

- loa pinepine ia mea stress, kaumaha a me ka psycho-mea naʻau overstrain;

- ko mākou hopohopo a me ka muscular luhi, e like me excessive noʻonoʻo stress;

- he sedentary Aloha Hawaii a me ka nele o ka hou lewa;

- ino kulou maʻa e huki i loko o kona mau wawae, a he kuapuʻu hoʻi;

- hiamoe haunaele, po hana;

- hoʻololi map kūlana, koke hypothermia a me ka wela hahauʻana;

- kūpono kino: malnutrition,ʻai, i ka prevalence o dietary nitrites, caffeine a me ka histamine;

- kaʻapu kōheoheo ma ka waiʻona, Nine Inch a me na laau;

- i ka nele o kekahi nā wikamina a me nā minelala hao, e like me ka hao deficiency paha wikamina B.

Kind o headaches

Ke kaumaha ma muli o nā kumu o kaʻeha hiki e okoa. Ua hiki ke oko a ma ka pinepine ': ka ikaika, lena, hoopaa, aching, koiʻana iā paha throbbing. Kaʻeha i ke ano hoomainoino ke kiʻekiʻe a me ka hoʻololi i ka oihana o ke kani a me ke. I kekahi manawa e subsides ka wā i loko o ka maluhia a me ka noho malie ana oukou e hiamoe nei. Ke kaumaha ma muli o kēia, e pono e koho i ka mea e hakakä ia. Classify headache like me ka wahi o kona kumu. Ua hiki ke kāʻei i kāʻei, ka wā e eha i ka pau poo, a me ka hiki ke noho ma kekahi wahi. He pinepine hilinaʻi nui ma luna o nā kumu ma o na la ia. Loa pinepine He meaʻeha ma ke kino? Aaeiia. Ua hiki i keʻano o ka maʻi, stress a me kaʻapu kōheoheo. Pain i loko o ka'ā'ī, e ku oe ma muli o ka puʻe kēia a cervical degenerative iwi kuamoʻo maʻi. Eyestrain a infectious maʻi hiki i ka waiʻona ma ke ma ka lae. I kekahi manawa ka mea, i IIeEeAIEUIeXAIIUE ma kekahiʻaoʻao. No ka laʻana, he nui headache ma kaʻaoʻao hema o ka poo hōʻike i ka hooulu ana o ka migraine.

lapaʻau '

Ua Ua maopopo ia mea,ʻaʻole e mau ana ka pakele mai ka loaa ana i ka loaa ana analgesics. Inā 'oe incorrectly ho oholo i ka mea a me ka hooponopono ia, ma hope o ka hoopau ana o ka lapaʻauʻia algia e ala hou. Pela oe e pono ai no ke aha la he mea he ikaika i ka ike headache. He aha e hana ai i pakele no ka mea, ke kauka e waiho aku ma hope o ka hōʻike. He e loaʻa mai kahi o ka eha ua IIeEeAIEUIeXAIIUE, e like me ka mea pinepine ia, a me ka wā e eha nui. Kauka e maopopo leʻa hai oe e pili ana i nā symptoms: pōniuniu, nausea, blurred hihio a me na mea e ae. Oe e Pono e hoomanao i mua i keʻano o ka eha, e ka lapaʻauʻia lawe, a pehea e ai. Inā pono, ke kauka e koi 'ia i nā keʻena hoʻokolohua ho'āʻo ma: IeAUPIIe, IAa IO koko e ho'āʻo ai,ʻume mākenēki resonance kiʻi, electroencephalogram lolo a me ka X-na kukuna o ka cervical spine. Oe i Pono aʻoaʻo 'ia a me nā hoʻomalu: ophthalmologist, dentist, neurologist a me ka endocrinologist.

Ka wā e hiki mai ia oe iho

He nui nā kanaka i make ai ma ka loa headaches. He aha e hana ma keia hihia, kekahi i hoʻonā 'ia ma luna o lākou iho. Akā, e hana me ke kipa i ke kauka hiki e wale ia oe i hele mua i ka nana, a ua ike no kā lākouʻike,. Inā 'oe e make ai ma ka headaches mai ka manawa i ka manawa, a me oe i ike i ke kumu, ua hiki ole i kela manawa, e ike i ke kauka, a no ka pili i ka iapaau ana i kauoha mai ai ia oukou. I ka wa o ka pono, e kipa i ka ola mālama hale?

- ke poo Ua maʻi me oe no ka manawa mua, a me oe i ike i ka mea hiki ke kapa.

- ka eha mea ana, no ka mea,ʻaʻohe'ē aʻe kumu, a me ke kiʻekiʻe o maoli.

- e hoʻololi i ka mau IIeEeAIEUAA a me ka nui o ka eha.

- Aia nō nā symptoms e like me nausea, pōniuniu, "lele" mua o nā maka, nawaliwali.

Lapaʻau o headaches

Inā 'oe i kouʻike, a me ke kumu o keia ano, ina o ka eha ana infrequently, a hele oe ma hope o ka hoʻohana' ana o ka ai ', e hiki ke hana hoʻoponopono-lapaʻau. Ka hapanui o kanaka e ho'āʻo ana e Makuakane me ka eha me ka huaale. IeAUPIIe, IAa IO kōkua nonsteroidal antiinflammatory ai ', analgesics a me vasodilators. Akā, ma na hihia a pau e hiki ke hana me kēia mau ai 'mea i hewa ole, ina ke kumu o ka eha. Ua pinepine kōkua i koena, e hele ana ke ao o waho, he ko iala lomilomi a me ka pumehana bata. He nui headache hele aku ma hope o ka hiamoe, noonoo ana a me ka huhu'ōnaehana. Well kōkua hoolaʻi laau: lāʻau ikiʻai, compresses, a me ka acupressure. Ma ka iapaau ana i loko o ke ola kula i ke kohoia physiotherapy: Electrophoresis, ka paakai ana,ʻume mākenēki a me kukuna Inc. Ma kekahi hihia, e e hoʻomōhala i nā hakakā o ka eha hoouka kuhikuhi i ka hihia.

Pehea e kōkua ia oe iho me ka lāʻau

Inā no ke aha la oe i ka nui headache oe ike, mea e hana ma ka hale, e kōkua i ka hoouka? Inā ka mea, ua kena ae la ma k ‰ ia, e pono e pakele ai mai ka hana, lawe i ka hele i loko o ka hou lewa paha wale hoʻonānea. He pono e inu i ka decoction o chamomile, valerian, Lime a me ka mineta.

A laila, e pono ai, e moe ai, a ho'āʻo i ka hoʻonānea. E hana i kēia, e huli aku i ka lolouila, TV a me ka Radio, E unuhi oe i mau pale. Oe ke huli iʻaeʻae mele a me ka malamalama o ke ala hea ihoiho. Hoʻonānea e kekahi kōkua mehana auau me ke kai paakai a me ka onaona mea kāhinu,. Ua pono lomilomi o ke poo a me kou manamana lima a me ka mokulele hēkī o mehana nui. I kekahi manawa, i ka eha ua kena ae la ma ka stress hele, ina paa i bandaged poo me ka kāwele no 10 minuke, e hiki pono iki nui puʻe ma na maha. Ma kekahi mau hihia, kokua ia e hele mai ana, ina e inu wela kī me ka lemona a me ka meli, a me ka pono kō ka wai. A pau i kekahi 'ano o ka lapaʻau E e koho ke kaumaha ma muli o nā kumu ua he nui headache. He aha e hana - i loko o kēlā me kēia hihia, ke kauka e kuhikuhi. No ka laʻana, ma ka kiʻekiʻe e puʻe pono e lawe lapaʻauʻia, e ho'ēmi i mea iloko o infectious maʻi - antiviral a me antipyretics, a me ka osteochondrosis ka lomilomi. Akā, ma kekahi hihia, pono e lawe ana i loko o ka 'eleu kūpono,ʻaʻole hiki ke tolerated ina ua he nui headache.

He aha e hana: mea e inu ai na papa io

All lapaau no headaches hiki ke maheleia i loko o kekahi mau pūʻulu. Kekahi o ia me ke kauka o ka hoike hiki wale ke lawe hookahi wale - Remover hoouka.

1. 'ole-steroidal Anati-hoʻoʻino ai' ke kōkua me kaʻeha o kekahi kumu, ma ka hou, e lawe aku oe li nui a me ka mai kuni. I ka maikai o ka ia - o "Aspirin", "Ibuprofen", "naproxen", "Nurofen", "i", "Ketorolac", a me na mea e ae.

e hoʻohana 2. antispasmodics ma ka hoʻopilikia headaches, spasm o na moku koko, ina e kōkua i ka NSAIDs. Paipai aku "papaverine", "Drotaverinum" "No-Kuhio," "spazgan" a me na mea e ae.

3. Inā ka eha, kena ae la ma ka puʻe fluctuations a 'ē aʻe vascular kāna hana, pono i keia hihia, e kōkua analgesics, "Analgin", "Nebalgin" a me na mea e ae. Akā, no ka hui malu pu ana o ia mau mea, e pono e lawe vasodilators a kūikawā gipertenizivnye paha.

hiki ole 4. mau ai 'kōkua ina he mea he loa ikaika headache. He aha ka IeAUPIIe, IAa IO kekahi kanaka i loko o ia ka moku'āina hiki ole hoopo nopono mai. Koke lawe mai ke ola i ia i kekahi hui malu pu ana o ka ai ', "Pentalgin", "Solpadein", "Brustan", "Novigan" a me na mea e ae.

Folk Kids no ka iapaau ana o

Akā, i kekahi manawa, ka lapaʻauʻia mea,ʻaʻole e hiki no kela kumu, a me ka ua he nui headache. He aha e hana ma keia hihia? He nui nā poʻe kōkua ma ka likeʻole lāʻau lapaʻau kī, compresses a me nā kuʻuna na laau. He mea e pono ai wale nō e koho i ke ala kūpono no oe, e hana i maoli höʻike aku i keʻano.

- E hiki inu mehana kai o ka lau nahele: St. John ka Wort ke kōkua, makuahine a me ka stepmother, oregano, ka mineta, valerian a me kekahi mea e ae;

- ua kekahi manawa, paipai e hamo i ka lama lemona kaha onionio a kālika wai;

- hiki e compresses me ka lemona aila, lavender aʻalani, a hoʻi hanu i loko o lākou ala;

- pono e inu uala wai, spinach paha viburnum hua;

- ka mea kōkua i ka hailona o ka Aina I kī a kī me ke kinamona;

- paipai e moe ma ka moe no buckwheat aa;

- pono kōkua me acupressure a me ka acupuncture.

Loa headache i hāpai keiki

He aha e nā wāhine e kali ana no ke keiki, no ka mea, ka hapanui o ia mau loan ai '? A hapai wahine pinepine i headaches. Kēia mea ma muli o ke hormonal loli i loko o ka wahine o ka kino, kaʻawahia a me circulatory ole.

Inā ka headache mea,ʻaʻole loa ikaika, e hiki ke ho'āʻo e lawelawe ia me ka ai '. Hiki ke kōkua:

- koena a me ka hiamoe;

- nui a me ka pumehana bata;

- hoʻomaha kino a me ka hanu kino;

- lomilomi ana o ka ai a me ka'ūhā mua wahi;

- mehana a anu oOeEIAOO ma ka ihu a me ka lae eha i loko o kēia wahi, e like me ka pono me ma luna o ka'ā'ī, ina nui kou manaʻo e pili ana i ka loa headache i loko o ka'ā'ī.

He aha ina kēia mau kiʻina hana e ole ke kōkua? Oe ke lawe i kekahi papa eha ka lapaʻauʻia. Inā e hana ia pinepine,ʻaʻole ka mea, e lawe mai ka hewa iā ia. He aha ka lapaʻauʻia mea ana e inu hapai? Ma liʻiliʻi nā māhele Ke aeia'ku nei ia "Tsitramon" a me "Paracetamol", he mea he uuku-ike huahana - "Acetaminophen". Ua Ua pololei papaia e inu "Nurofen", "Aspirin" a me analgesics. Na ia mau rula e e hahai, a i lactation, ina he mea he nui headache. "He aha e hana ai: hānai i ke keiki, a no ka tolerateʻaʻohe ikaika?" - pinepine na wahine. Aia i hana maʻalahi me breastfeeding ai ',ʻano nui ma ke kulanui o paracetamol. Kēia "Kalpol", "Eferalgan" a me "Panadol". Ka mea,ʻo ka mea liʻiliʻi loa nā palapala i ke keiki, akā, pinepine ka mea, lawe nei i ke kumukuai.

Headache i na keiki

Young e hoomanawanui i hana nui hou pilikia, no ka mea, ka mea pinepine hiki ole pololei hōʻike i ko lakou kulana. No laila, ma ka hihia o ka headache ia mea pono e hōʻike i ke keiki i ke kauka. Mua diagnosed, i ke kauka ke hoʻoholo pehea e lawelawe i ka pilikia. Ma waho aʻeo ia kaʻeha pili i nā 'inikua olelo, i keia mau keiki pinepine' ike hoʻopilikia headaches, a hiki e ae mai migraines. i ke kao keiki akahai lomilomi, koena a me ka hiamoe, Lime kī a me he me oOeEIAOO hiki ke kōkua. E wehe i ka hookahi ikaika kaua mea ana e haawi i ke keiki ka lapaʻauʻia ma muli o paracetamol. Most nonsteroidal Anati-hoʻoʻino ai 'a me analgesics no nā keiki ma lalo o 12 makahiki o ka makahiki ua contraindicated.

Kāohiʻana o nā headaches

E like me ko oukou ike ana, a pau lapaʻauʻia i ole maluhia no ka ola. No ia mea, ia mea maikaʻi,ʻaʻole e ae i ka moku'āina, ka wā e mea pono e inu ai 'ikaika. No ka poe i mau e ae mai headaches, ka mea, he pono e malama i ka pololei pololei o ka lā, manawa e hele aku ai i wahi moe, a hele aku i loko o ka hawaiian lewa. He mea pono e alakai i kaʻeleu ola, pana aku au i emi manawa e kiai ana kīwī a me ka kamepiula. Ua mea i nui, e hahai i kaʻai, e like me na ai hiki i headaches: kope, kokoleka, palupalu kea, canned ka ai a me ka sausages. Ka mea, i kahi momona a käpae '. Hōʻole pono no hoi mai ka waiʻona a me ka uwahi ana.