Mackerel palai (i loko o ka ipu): na mea ideas

Mackerel palai (i loko o ka ipu) - na mea a me ka poe ola, koho no kaʻaʻahuʻoluʻoluʻaina awakea. Defrost iʻa ma mua, a hana i kekahi o na ideas ma lalo nei.

Mackerel: ideas

Palai iʻa e like nā keiki a me nā mākua. Ua hiki ke olokaa i ka palaoa a me ka fry ma kuʻi, me ke kakaka. Ma kekahi ano, ka mea, e huli mai i kaʻono nani. Eia kekahi beauty no mackerel.

nā mea hoʻohui:

• maloko mackerel (apo,) - 12 holehole mai ai i (6 ia);
• ihi kālika - ma kahi o 12 mau niho;
• 1 lemi;
• peppers - ma kahi o 100 nā huna;
• ka palaoa i obvalivaniya iʻa;
• paakai a me kekahi pahūpahū;
• he mau tablespoons o kaʻai aila (no ka frying).

Pehea e kukeʻana i ka mackerel?

Palai iʻa i loko o ka frying pa e ia he maikai loa ka ai ana. Mākou e kaumaha aku i ka anu u ma ka anu u kuhikuhi.

1 ka anu u

Initially, e pono e oki i ka iʻa. Oki ae la i ke poo, wehe i ka entrails,ʻoki lengthwise, a wehe i ka spine a me ka iwi. Inā 'oe hoʻohana makaukau auka e paa ai, alaila, skip i ka aʻe ka anu u.

2 anu u

Apo, i loko o ke kiaha, hui aku i ka uuku ulaula kekahi pahūpahū, ninini i ka wai lemi, ka paakai, kekahi pahūpahū a i mackerel marinate no e pili ana i ka hapalua hora. He aho no ka malama i ka iʻa i loko o ke anu.

3 ka anu u

No laila, hiki, ua pickled i ka papa kuhikuhiE huina hoonui, ihi ka kālika. A pau,ʻaʻoleʻoki, ia mea pono e fry ma ka'ōpū i ka aila. Once na slices kānaka mea eleele a, hoonoho iho la ia ia. 'Oe ke lawe i ka pau poo a me ka hana kālua.

ka anu u 4

Wehe iʻaukā e paʻa ai, mai ka marinade,ʻolokaʻa i ka palaoa. Kālika aila preheat hou, a kau i ka iʻa. E hoʻopaʻa i ka mea i loko o ke ahi i kekahi mau minuke ma kēlā me kēiaʻaoʻao. Mackerel palai (i loko o ka ipu) ua malama wela, a me ka kālika. Pa, oia no hele pono me kekahi nō hoʻi Appetizers.

Mackerel ohinuia i ke onion a me ka lemona

Kēia beauty He nui no ka hana ana i ka poe ola,ʻai.

nā mea hoʻohui:

• Bird mackerel - 2 na apana he pāʻumi ma kahi o 500 nā huna;
• nō aila (pua nānālā kaʻaila, olivaʻaila) no ka imu - kahi o 40 nā huna;
• Kekahi meakino-pepa paia lemi;
• hoʻokahi nui onion poo;
• kekahi pahūpahū, lāʻau ikiʻai, paakai.

I ka hoʻomākaukau 'enehana

Mackerel e oki i mau apana. Eʻolokaʻa mai ia i loko o ka läÿau, o ka paakai a me kekahi pahūpahū. Ma ka frying pā hoʻa'ā i ka aila, a waiho ia i loko o ka mackerel. Pani i ka poʻi. Nā lōpū ke ahi, a kukeʻana, me ka hoohuli ana. Ma hope o 10 minuke, ninini i ka iʻa me ka wai lemi, huli, pīpī me kua ia onion, laila, e pani i ka poʻi. Mackerel, e noho makaukau oukou ma ka 10 minuke. Pa, pīpī me kua ia parsley.

Mackerel palai (i loko o ka ipu) me ka holika

E pono ai nā mea hoʻohui:

• Kekahi meakino-pepa paia mackerel;
• he mau spoonfuls (5-6) o ka palaoa wali;
• 'ōpala (ma kahi o 300 ml) holika;
• ka aila no ka frying (nō hoʻi i kaʻaila, a me ka bata) - 25 nā huna o kēlā me kēiaʻano;
• ahui o ka dill;
• kekahi pahūpahū, paakai.

I ka hoʻomākaukau 'enehana

E oki i ka iʻa kupapau. Kēlā me kēia o nā halves auka e paa ai okioki i na apana elua, aʻolokaʻa i ka palaoa. Ma ka frying ipu, hoʻa'ā i ka hui o ka holika a me kaʻai mea kāhinu,. E hahao iā ia i loko o na apana o ka iʻa, a fry no 5 minuke ma kēlā me kēiaʻaoʻao. Dill finely kua. Ma ka lua o ka ipu, ninini iho i loko o ka holika, a kapipi i ka dill. Cook no ma kahi o 5 minuke, ka holika e hanaʻia naʻe iki. Season me ka paakai a me kekahi pahūpahū. Kau aku na apana o ka palai mackerel i loko o ka frying pa me ka holika. Ai: no ka 5 minuke. Ke pa, oia no Ua makaukau. Kuni ai ma luna o na papa, e like me kaʻaoʻao pa, oia no oe ke waiho i ka hoolapalapaia uala, laiki a me ka hou nō hoʻi Appetizers.