Mattress koho: i maopopo leʻa pono e noonoo?

Ma kēia 'atikala e kamaʻilio pū mākou e pili ana i kekahi kumuhana e hiki ia no na makahiki, e ho ololi i kou ola - ma ka mattress. 'O kēia kekahi o nā kumu o ka moe, a e leie aku kanaka hiamoe pono. A me ka makou i ike, ola hiamoe - i ke kumu o ke ola, no laila, i ke koho ana o ka mattress no kou wahi moe, ka mea nui.

No ke aha la au e pono ai, e hoʻolohe i kēia au mamuli? Hewa koho o mattress no ka moe ke alakai i ka maʻi maʻi o ka spine, e like me sciatica, haʻahaʻaʻeha hoʻi hiki loko kou circulatory'ōnaehana, i allergies a me asthma.

I kēia lā, Manufacturers o kēia mau huahana hoolako he nui loa koho o mattresses, a nō makemake e kapa maikai loa ia: anatomical (a 'oe a ke kinona o ke kino), orthopedic, a he nui na mea e ae. Akā, ma ka ike maopopo, eia wale no ka mea i hoʻopiʻi 'oe, a hana i kou hiamoe hou hōʻoluʻolu.

Pehea pono e koho i kekahi mattress ma luna i nā koi a e hoʻolohe ana i? E mākou e pane i kēia nīnau, e ike mākou i ke ala ka mea, i waena o
meaʻokoʻa.

Mua, ka mea i hiki ke puunaue i ka pau pūʻulu o ia huahana ma ka springless (IeAUPIIe, IAa IO
ka mea, ua i mai o latex monoblock, a ua piha i ka holo'ōpala) a me ka pūnāwai. Pinepine, i ka helu o ka wai, he 256 na apana no sq.m. Ka mea, i ka ahu a me kekahi mau cii o elasticity. Kona mea e like waipuna mattresses - leʻaleʻa hoʻi i nike, i ke kumu kūʻai o Mei oi aku mamua o $ 1,000.

Kekahi ana mea e pono ai ke koho ana o ka mattress o kona excipients. Ka mea, e pono e uku ae kokoke lohe, no ka mea, ka mea a pau i ko lakou mau pono a me ka keakea. E sintepon - mea he inexpensive mea, a mai ka hoʻokemu ona, no laila ia mea i pono no ka poʻe i hou i ka hailona. I ka Ia manawa ka mea, aole i i allergic reactions, no laila, pono paha e ka hermit, no ka allergy sufferers. Sintepon pili i kuʻuna fillers a me ka hua, ka hulu hipa, i manao ai, akā, ua increasingly piha me ka hou kēia mea i nā mattresses - latex, coir, horsehair.

I ka kūʻai i kekahi mattress eʻoiaʻiʻo nō ia e lohe i kona kumu. Ua ua i mai o slats - laholio laau papa me ka pūnāwai kanawai.
Ua mea, mai kā lākou hana emi paʻakikī o ka mattress. slat mattress no hoi i maikai hoʻokomo ea, eia kekahi hoʻolōʻihi kona hana ola.

Ua ho'āʻo mākou e kālailai i ka papa kuhikuhiE ana hoʻohālike ma i manao ma ka pono a me ka pono o ka mattress. Akā, ma kekahi hihia, i ka poʻe uʻi a hope loa o ka mattress oe ke hana wale ina e haha aku ia oe iho. Ma keia hihia oe e ole e hilahila no nā mea kūʻai Shop. Moe iho oe ma ka mattress, e hoolohe i kou mau instincts - ina oia hooponopono iho i ke e i kou noho ana me 'oluʻolu i hiki? Mai poina - ka wā hoao i ka mattress, ho'āʻo e noho ma ka oihana i loko o a oe IeAUPIIe, IAa IO hiamoe.

E hoʻomanaʻoʻoukou i ma keia Kamehameha pāpana o ke ola mea wale ole ana e haawi aku oe ia oe iho i ka noho a me ka hoʻonānea koena a me ka hiamoe. Inā e hiamoe pono, ka mea, koe ola a me ka e ole e distracted e ka maʻi, a hiki ole ia, ina oe wale kuai maikaʻi mattress.