Mea lahaʻole hua litchi: na pomaikai a me ka ia i hoeha mai. Pehea maikaʻi kēia kaha onionio lychees

Lychee (aka "Lisi", "Ligi," "Chinese plum," "Laixi", "deragona ka maka") - i ka ono a me ka olakino hua, i hiki ke ike ole wale i loko o ka'āina o ka Hikina Hema Asia, akā, i loko o ka kūloko hale kūʻai nui. Nei, i kēia mau hua e hoʻolilo iā mākou ka hapanui mai Vietnam a me Thailand. Aka hoi, he nui na kanaka nō e i ike i ka ho'āʻoʻana, a pehea e hoʻohana i ka hua lychee. Ia e pōmaikaʻi ai a me ka ia i hoeha mai "Chinese plum" o ka hoihoi ana i na mea he nui nā mea kūʻai mai. E ka ho'āʻo e pohihihi ia mai.

Ua nana e like lychee?

Kēia hua mea liʻiliʻi (2.5 e 3.5 knm ma anawaena) a kaupaona ma kahi o 15, i kā mākou - 20 g. He he'ololaha a Kepakailiula shape. Ulaula ole pinkish kaha onionio lychees anuanu akā, brittle, ua haku o ka lehulehu tubercles. Jelly juicy huaʻiʻo mea keʻokeʻo paha aku-keʻokeʻo malu. Ua ua kapa hoʻohanohano ma ka maikaʻi,ʻoluʻoluʻo,ʻala-ka vinegaʻaiʻana a me kaʻoluʻolu aroma. Loko o ka hua mea inedible hua, oblong, pouli eleele i ka waihoʻoluʻu. Eia ka ka lychee hua kiʻi maopopo hōʻike i kēia. Ulu keia hana hoihoi hua he mau huhui ma evergreen laau o ka 'ohana sapindaceae, hiki i ke kiekie o ka 30 m. Lakou i ke anuanu, hohola kalaunu. Lākou mau lau e mānoanoa o ia mea a me ka leathery, IeAUPIIe, IAa IO loa poeleele-uliuli hue. Litchi laau ua pua i nā lehulehu yellowish pua, hui pūʻia i loko o pendulous inflorescences, like me ka "umbrellas".

Hea i ke hele mai a hiki i keia hua Tropical?

Lychee ua manaoia i ka aina hanau o Kina, ma keia hua ua ulu no ma luna o 1000 makahiki. Mai ka wā kahiko, i ka Pākē kapaia keia hua "deragona maka", no ka mea, o ka pu ana o ka'ālohilohiʻulaʻulaʻili, keʻokeʻoʻiʻo a me kaʻeleʻele hua. Ma Europa, uaʻono aʻo wale i loko o ka 17th kenekulia. Where ulu lychee manawa? I kēia lā, 'ohana laau sapindaceae' Imi i ka hua i loko o nā'āpana o ka Hikina Hema Asia, Australia, America South Africa a me (South Africa), e like me ka hema oʻAmelika Hui Pūʻia. Ma Rusia, keia hua ua hoʻoliloʻano nui mai ka'ākau Vietnam a me Thailand. Ohi ai i loko o ka subtropics i loko o Mei a me Iune e oki i ka pai a me ke kumu hapa o ka lālā. Ohi kaawale hua deteriorate loa koke, a olalo i auwana.

Lychee - he hale ahu waiwai o nā wikamina a me nā minelala hao

Kēia Tropical hua paʻa likeʻole mea eʻoi aʻe ka waiwai, no ka mea, na ka hailona no nā wikamina. Rich "deragona maka" waiwai anakahi iki a me ka nunui. I ka haku mele 'ana o ka lychee komo pū nā wikamina B, a me thiamin, riboflavin, niacin. A "deragona maka" kekahi mau nā wikamina K, E, H a me folicʻakika. Ka oi aku o ka hailonaʻana i loko o kona haku mele 'ana wikamina C. I hou, ke lychee mea waiwai ma ka mea pōhaku puluniu a me ka nui o ka wai. Eia hou kekahi, Chinese plum mea waiwai a me nā minelala hao, a me ke keleawe, fluoride, kiniki, manganese, iodine. Ua kekahi mau phosphorus, paʻakai, kalipuna, ka hao, a me ka luaipele potasiuma. Ke kōpaʻa maʻiʻo o ka lychee loli aʻe i loko o 5-15% ke kaumaha ma muli o ka wahi o ka ulu ana o ka fetus.

Lychee hua. Ia e pōmaikaʻi ai a me ka ia i hoeha mai

Oia ka maʻiʻo kiʻekiʻe o nā wikamina, macro- a me microelements, e like me puluniu a me ka maʻemaʻe ka wai i "Chinese plum" loa maikaʻi kēia huahana. He imbues kanaka e pono ai ka mahuaola, haawi mai i ka ikaika a me ka lohi ole. Lychee mai he kupanaha tonic ia ma luna o ke kino e like me ka a pau, mobilizing i ka'ōnaehana paleʻea nenoaiu. I China, mai ka manawa kahiko ka mea i ikeia e "deragona maka" o ka ikaika maoli aphrodisiac. He mea hiki ke rejuvenate i ke kino, haʻalele i ka holo, a kākoʻo i ka "aloha" hana i ka mea kupono kiʻekiʻe. Ana hoʻohana no ka Kāohiʻana a me ka hana ana o na maʻi nui o litchi hua. Na pomaikai i, a ia ia ka poino, ma ka mea, disproportionate. Ua Ua manaoio "Chinese plum" e ole lawe 'inoʻino loa i kanaka ola. Akā, kona pomaikai i alahula mau. Aka hoi, ia mea pono e hana mālama nui i loko o ka hana o ka fetus. Mai Mai eʻai he nui loa lychee. I ole ia, he allergic naoh i kānāwai. Ua hoike mai ai ia ia iho, i mau kiko ma luna o kaʻili, a mucosal lesions i loko o ka waha. Ke anu u mua mea e ho'āʻo i kekahi a elua o ka fetus a me ka Track pane. Inā na mea a pau o loko o mea - i eʻai maluhia i 250 g. "Chinese plum" He lā (mākua) mai. Keiki mua o 2 makahiki eʻai ma kahi o 100 nā huna o ka hua. Keʻai makahiki-kahiko keiki lychee nā undesirable. Contraindicated "Chinese plum" no ka poe i loaʻa kona idiosyncrasy.

E like me ia i loko o hoolaʻi lapaau lychee hua? ma mua o ka mea, he maikaʻi kēia?

Kēia hua Tropical ua hoʻomano hoʻohana 'ia i loko o nā loina'Ākia lapaau. Ua hiki a e hana no ka Kāohiʻana o ka wikamina deficiency a me ka anaemia. pinepine Litchi hoʻohana iʻole mea'ōnaehana mānowai koko maʻi a me ka atherosclerosis, no ka mea, loaʻa he nui nui o ka potasiuma. E like me kekahi hapa o ka hua ma laila, a nicotinicʻakika, a mea he maikaʻi ia ma luna o lipid pūnao i loko o ke kino. Ua kōkua ae hoomaemae loa oia naʻokoko mai i ke koko, a dilates na ipu koko o ka litchi hua. Pehea pono keia mau mea ka mea, o keia manawa? Ua Ua hoʻohana 'ia e normalize koko kō pae, no laila ka mea, ua hōʻike no ka poʻe i i mimikō paha hypoglycemia. Eia hou kekahi, ma muli o ka "Chinese plum" i pono keia mau mea decoctions a me infusions, a normalize ka gastrointestinal'āpana, i ka mehana laxative kanawai, he pono ia ma luna o ke ake, a puʻupaʻa. Lawe ai 'me ka lychee i hoakaka ia no ka poʻe me akemāmā maʻi, a me - pilikia mai bronchitis, asthma a me ka poe i tuberculosis. Mau ai 'e ka mea maʻalahi i ka hanu, a normalize i ka hana o ka naehana nenoaiu. Ka pololei, hokii, o lychees mea pono i ka poe i peptic ulcer maʻi, gastritis a me pancreatic maʻi. Ma'Ākia lapaau, "Chinese plum" i loko o ka huipūʻana me ka lemongrass hoʻohana i no ka lapaʻau o Ka maʻi 'aʻai, a me umauma Ka maʻi' aʻai. Hana kaha onionio lychees kōkua maikaʻi? Ua mea i emi waiwai ma mua o ke kino. Lychee rind ua hoʻohana 'ia no ka makaukau o infusions a me decoctions ua hai diuretic hopena. Ka mea, kōkua i ka withdrawal o oi fluids mai ke kino'aʻaʻa, a me ka hoomahuahua i ka nohona ma leo a me ka hoʻoikaika 'ana i ola.

"Chinese plum" i loko o kaʻai

Nutritionists paipai aku ai lychees i mea e paʻa kūhohonu i ke kino me ka wai, a me ke emi i ka manao o ka pololi. E like me ka hapa o ka "Pake plum" i pectin. Ua apono 'oe e koke kūhohonu loa i ke kino, e haawi ana i ka mana o ka mea pono keia mau intestinal microflora. No ia mea, ka mea, ua pono e hoopau hou hua lychee mua kela ai mea e emi ai ka hapa o ka ai a hae, a aole i overeat. Calorie lychee mea wale 76 kcal / 100 g., No laila ia e ka wiwoʻole ai kanaka, ke akahele e kiai ana ia i ko lakou kaumaha.

Pehea e koho i ka pono, ulu hua i loko o ka hale kūʻai?

Inā 'oe makemake e kuai kiʻekiʻe-quality, ono hua, e e alakaʻiʻia e nā kēia mau mea rula. Mua, ka mea i waeia o ka lychee Pono, e hoʻolohe i ke ano o kona ili. Ka mea, e nonono e pahaʻulaʻula. Brown mai nei i ka hua i lōʻihi ua haehae ia mai o ka laau, a ua ua eha oia. I ka ho'āʻoʻana o ka uliuli o ka lychee meaʻawaʻawa loa, a me keʻala - i ka pahi a me ka ikaika. Light yellow hua kala like 'ole, ma ka Akä naÿe, e olelo o kona immaturity. Kēia hua ua kekahi e kuai. Ka lua, koho "Chinese plum,"ʻoe e hoʻolohe i ka poino. ka hua maikai, e ole i kekahi hana kupua kakou, dents, mawae. Ekolu, lychee e e laholio, me he mea e hiki koke "poha." Po palupalu paha, ma ka mea ku ole, paakiki hua mea i ke kumukuai o ka lalau. Ha, ma ka wahi ma ke ōhāhā pono e keʻokeʻo mau kiko a me ka punahelu. A eia ka mea hope, o ka ala o ka lychee e e oluolu, hou, he wahi reminiscent o ke ala mai o Hilo Hanakahi. Mea kaumaha loa a me ka meaʻala i mea kamaʻilio e pili ana ma-oo a me ka stale hua.

"Eye o ka E Nihi Ka" ma ka imu

Pehea e ai lychee? Hua pono wale nō e holoi ma lalo o ka wai kahe, wehe i ka ihi mai ia, a laila, e lawe aku oe i ka inedible lua. Juicy ka huaʻiʻo pepa hiki keʻai hou. Ua kohu ukuhiia strawberries, keʻokeʻo i nā hua waina, a me ka currant apricots lychee hua. Kona ho'āʻo mea maikai, a me ka meaʻawaʻawa, hou. Ma waho hou hokii, lychee canned, maloo, paʻahau, a ma lalo e hoʻa'ā i lapaau. No ka mea,ʻo ia kea, little man, a me ono hau kalima, heʻano o sauces, mousses, jellies. Ma ke kumu o ka lychee, a e maikaʻi gula waina me kaʻoluʻolu fruity flavored a me ka mehanaʻala a me ka vinega aftertaste. "E Nihi Ka ka Eye" a ua hoʻohana 'ia i loko o sayings ka io mea hihiu, ai a me ke kai, ka iʻa. Ma Pākē Hawaii, e hiki ai i ka palai prawns me ka ono a me ka vinega meaʻai kākele me lychees (Lizhi Qiu Xia). Inā 'oe ke kuai i ka hou "Chinese plum", eʻoiaʻiʻo, e ho'āʻo ke kukeʻana i ka hale ono a me ka vinega moa me'alemona ma lalo o ka lychee meaʻai kākele. Eia hou, ua hoʻohana 'ia ka hua i loko o ka makaukau o keʻano o nā pastries, ka mea, ua hou a hiki i ka hoopiha ana i Pie a me nā pōpō palaoa, ka mea, ua i biscuits a me nā pōpō.

Pehea e hoahu lychee?

Question pūnaewele "deragona maka" hewaʻiʻo kūikawā noonoo. Ma mau, keia hua mea kupono i ka ai me ka hikiwawe e loaa - i ka lā mua ma hope o ke kuai. I mehana ea, lychee hiki ke mālama maluhia no 2-3 lā. Ma ka Pahu Hau ma 7 ° C, lychee e ia i loko o kekahi paha mau pule, nae ka maluhia wahī a me ka poho. I mau, o ka hua waiwai pio koke, me kona pouli rind, a me ka nui o nā wikamina i loko o kona haku mele 'ana hoemiia. Inā 'oe makemake e hoola i ka lychee no ka lōʻihi makahiki, ke hōʻike iā' oe, e hoʻomaʻemaʻe i ka hua, mai ka rind a me ka pa ahau ia. Ua hiki e maloo no hoi paha la i ka malamaia hua. Ma Kina, ke litchi Saline waiho waho malokoʻohe lalo iho. I India a Vietnam zasushivat i ka hua a pau, a laila, ihi ka mea i paa, oiai na hua i kapaia "hua pisetakia,". Ma keia 'atikala, ua nānā' hoihoi 'Chinese hua i - Lychee, maika a me ka ia i hoeha mai i hopohopo nui loa nā mea kūʻai mai. Me oe e ike, "Chinese plum" iʻaneʻane ole contraindications, a no ia mea hiki keʻaiʻia ka makau ole. Eia hoʻi, ia mea waiwai i loko o nā wikamina, nā minelala hao, a i ka hailona o indisputable pono! Mai poina e ho'āʻo i kaʻono mea lahaʻole huahana.