Pehea e hoʻomaʻemaʻe i kou aura

Kela a me keia lā mākou palaki mākou mau niho, holoi ko makou mau lima, a lawe i ka ua. Mākou i hana mākou pono, e malama i ke kino maemae. Eia naʻe, mau o ka mai i ike i kekahi pono i ka ikehu kaha o ke kanaka, i ka hoʻomaʻemaʻe. I ka hanana ana i ke kanaka o ke koena aku hoiʻaoʻao o ke ola, i kona aura 'aʻole i koi i nā huikala ana, a ua hana hou maoli ai ikehu. Inā he kanaka ua k ‰ ia,ʻaʻole noho lawa nā wikamina mai ka ai, nele o ka hiamoe a me ka poe i koe, a laila mākou 'atikala e hōʻike iā ia i ka loa intriguing.

No ke aha la hana ia?

Inā mākou e noonoo i ko lakou kino ma lalo o ka mana microscope, ua hiki ke ike i ua haku o nā'ātoma. A me nā'ātoma a i ka ikehu, i ua ole kaupalena 'ia hoʻokahi wale nō physical kino, akā, i kū mai i loko o ka palapala o kaʻike makaʻole i ka poe kapa ole maka kala. Keia ikaika e hoopuni iho la mai, ua kapa aku ai i ka aura. About ia, e like me ke kino, ka mea, Ua pono, e lawe malama, a hōʻoia pono ai ke ola.

Clean aura mea nui ina e mau haha aku i ka kēia Emotions: kaumaha, uunu nui, a me kekahi 'ē aʻe "kaumaha" aloha. E kiʻi pohaku uinihepa, a hoʻonui negativity, maikaʻi loa maemae aura mea pono i na kakahiaka a me ke ahiahi.

A pau ka hopena maikaʻiʻike manaʻo e hele pū ana ko makou mau ola, hiki deplete mākou vitality. pono Man kiʻi pohaku uinihepa, o ke kaumaha Emotions, stress, io manaʻo a me nā mea i hiki "kohu." aura.

maoli nā minelala hao

'O kēia kekahi o na aoao maikai e hoʻopau io Emotions mai ke ola a me ka hoao ana i ka. I ka wa e komo i ka pōhaku me ka lei'ā'ī, a me ia i hele mai i loko o hui 'ana me kou kino i ka lā,ʻo ia, e mālama iāʻoe mai ka hua'ōlelo i makemake ikehu. E hoʻopau i ka hopena maikaʻi kokoke o ke ahi ula,ʻeleʻele kyanite, labradorite, smoky pōaka.

Ka hoʻomaʻemaʻe i ka lumi me ka uahi o ka laa lau nahele

Kēia hana mea a pau mawaena o Mauna ohana. Na Indians Ua ana hoʻohana i kēia hana no ka makahiki, hiki hoomaemae i ka aura o ka hale, mai hua'ōlelo i makemake ikehu. Sacred lau nahele hiki ke kuai ma ka hana kūikawā kūʻai a kauoha online. People e hana keia hana, he mea he ikaika, i ka hoʻomaʻemaʻe hookoia, haha aku i loko o ko lākou hale nanea wale, a hana hou.

nui mea kāhinu,

E hoʻomaʻemaʻe i ka aura o kupono nui mea kāhinu, o ka bergamot, lāʻau kedera a me kaʻalani. E pākuʻi i kekahi mau kulu o kaʻaila i loko o kaʻike mau moisturizer, a pili i ka ili kakahiaka a me ke ahiahi. Me ke kōkua o kēia mau mea kāhinu, nui, e hiki ke hoʻomaʻemaʻe i ka puni. E hana i kēia, hui aku i kekahi mau kulu i loko o ka hueʻehu me ka wai a me ka moisturize kou lumi i loko o ke kakahiaka a me ke ahiahi.

Auau me ka moana paakai

Sea paakai mea pono no ke kino ma kekahi mau makahiki. Inā 'oe e ole e ola ma ka moana, a mai ole pinepine e hele mai ma ke kahakai o ka moana kai,, e kuai i ka moana kai maʻamau a mau lawe paakai bato ke komo iloko. Kēia kaʻina hana e kekahi kōkua hooluolu aku au i ili mai, e mālie i ka wela ai wahi a achy nāʻiʻo. O 'Amelika a me ka auau ana ia e ia, akā, i loko o kekahi hihia moana paakai hoʻomaʻemaʻeʻia ana, e hoomaha mai oe a regenerate kou ikehu kino.

Nanea i ka nani o ke 'ano

Paha ia mea i ka mana nui ala, e hoomaemae i ka ikehu kino. Pali i ka laau, a ku ae ia ia ia, e noho ma ka muliwai, a ma ke ahi, loaa i kekahi ka mahiʻai mala a lawe i ka hele i loko o ka ulu lāʻau. A pau i kēia, e hoola mai ia oukou, mai io ikehu.