No ke aha la i kekahi headache: mea, lalau mai ike - i ke ki i ka holomua lapaʻau

15% o ka heluna kanaka o ko mākou Honua i meaʻaʻole nova i ka headache. Akā, Eia naʻe, i ka laki - ka hapa. Ke koe 85% o nā kānaka o ke ao nei ma ka liʻiliʻi koke i ka manawa e 'ike i ka "kuhihewa" o keia maʻi. O kēia mau mea, i paku ole ia i na mea ola ho'āhewa wale 'mau 20%. LIKE loaa ole ia. Ma hope o nā mea a pau i ka eha - he aiiay naoh o ka meaola, a hiki peʻahiʻana i kekahi hou mea ola kāna hana. Nolaila, headache, ae aku paha i pane kona analgesic - i ka mea maikaʻi loa ala mai.

I mea e pono kūkulu hoomalu ma ka wahi mua, e pono e ike - mai ka mea e hoomalu ia lakou iho, i mea ke kumu he headache? A laila, he pono ka mea eʻohi mai e e nui maʻalahi. Kēia insidiousʻenemi hiki e puni 200 guises, a me ka ole emi malalo o ke kanalima kumu e hoʻopio i ka maluhia ?? eoi? Ke kumu nui loa o kou kino. Ano, e e ike - ka mea, nana e like kou headache. O ka holo ana, i ka maikaʻi koho makemake e, e kipa i kekahi mau kupono kauka nana e koho i na mea examinations. Akā, e hiki ke ho'āʻo iho, e loaʻa mai ke kumu o ka headache.

I ka 90% o ka hihia, ke kumu o ka headache, lilo vascular kāna hana. Ka loa, he pono oleʻike, - autonomic dystonia (VVD) ka, ma ka huli, ma kahi o 70? Ueony, a pau o ka a koi kūikawā lapaau. Holo nōhie,ʻeha aicieeaao mai he nui loa kona koko moku spasm, i hiki aku ai i ka mahuahua ana a me ka emi ana i loko o ke koko,. Ma ka hihia mua, 'o ia hoʻi, ka wā o kaʻike, VSD ma hypertonic type, ke kanaka Kahalaopuna he throbbing eha, aches a kikeke ma ka maha. I ka lua o ka hihia, VSD ma hypotonic type, e hoomanawanui i ohumu o ka hana kaumaha, e pio hoopaa hoi i kaʻeha. Nō kāu, i loko o ia mau wahi, i hiki, i ke akamai neurologist waihona laau hiki ia oe, e lalo loa a hoala mai i ke koko. Nō hoʻi, he mea i ka mea pono i loko o ka nohona ma hoʻoikaika 'ana o ka mea'ōnaehana mānowai koko'ōnaehana:' auʻau, potasiuma ukuhiia, lāʻau lapaʻau lāʻau lapaʻau, a, o ka papa, he olakino Aloha Hawaii - i keia mea pono 'ole ma ke kino.

Ma keʻano o vascular headaches nā migraine, a, me nā kumu o ka i mea nō mea uukuʻike. Mawaena o ka mea kaulana - gipertonus lehalehu t a me ka'ā'ī nāʻiʻo, e ai ai i pihaʻi me nitrites, amines, a me preservatives, acee? Iuo oeiia o stress, nele o ka hoʻokō ', nele o? Iecaianoaaiiuo i loko o ke kino hōmona o ka pomaikai - serotonin, He nui loa manaʻoʻike stress, e like me ka hereditary ololi. Migraine eha - he hoopaa hoi, e ulu ana, pinepine pu ma ka photophobia (pā lonoaʻili i ka malamalama), i ke ano mua o nā maka o kaʻeleʻele kiko huina, ringing i loko o nā pepeiao, numbness o kekahi māhele o ke kino.

Kekahi o na kumu Ua pinepine ka headache hiki ia he overexertion lōʻihi o nāʻiʻo o ke poo, mai ka hana ana i ka hewa kulana. I waena o lākou: ua e kona chin i kona umauma, i ka maʻa i slouching, hoʻokuʻemaka lae, neʻe i nā kuʻemaka, he lōʻihi manawa kuʻu poʻo, me ka puʻu a me ka moe ana i loko o ka ke koikoi kulana, no kekahi laʻana, ua nui uluna. muscularʻeha anuanu hana kaumaha "ke komo lima" mai nāʻaoʻao compresses ke poo.

E noi ana oe ia oe iho i ka ninau: no ke aha la e hana hewa headache, e lohe i ka keia mau hiʻona: ke ano o ka eha, kona alapine (frequency). No laila, inā i ka eha ka pahi a ola, hai ma regularʻanuʻu, a hiki i ka mea hoʻopā aku o na wahi kanaka o ke poʻo kumu e loaa ana, e eʻalo i kaʻeha o neuralgic type.

Aia nō i ka hailonaʻana o nā kumu ke kumu he headache. Mawaena o lakou i ka luhi, muli o ka oxygen, oi paakai, a mahuahua nui intracranial puʻe, stagnation o venous koko, e like me traumatic lolo nā palapū a me ka noʻonoʻo 'kāna hana. Wale i kekahi kauka hiki pololei ho oholo i ke 'ano o ka headache oe i a koho i ka hana pono ka loa kūpono no kou kino a me ka makahiki. E hoʻokaʻaʻike ola!