'O Collagen no nā hui, pōmaika'i, nā pō'ino, ka hana o ka hana kanaka ma ke kino

'A'ohe po'e i'ike i ka paukū i loko o ke kino o ke kanaka, ma kahi o 25 mau makahiki, ua ho'ōki e hana i kāna mau enzymes. Ma muli o kēia'ano,'ele'ele loa ka'ili, a ke'ohu nei nā hono. I mea e ho'oka'ulua ai i kēia ka'ina hana hiki'ole i ka hiki, hiki i nā'epekema ke ho'olālā i kahi hana kūikawā - he collagen no nā hono a me nā liga. E kōkua i nā mea a pau? Pehea a pehea ka manawa maika'i e ho'ohana ai ia mea e hiki ai i ka hopena hopena?

Pehea i ho'onohonoho'ia ai ko mākou mau hui

No ka ho'omaopopo'ana i ke kumu e makemake ai'oe i ke kālaki no nā hui, e nānā i ke'ano o ka ho'onohonoho'ana. Ma ke kino o ke kanaka, aia nā hono i nā wahi a pau o ka holo'ana, ka piko, ka lō'ihi a me ka rotation. I loko o kā lākou āpau, ua māhele like'ia lākou a pau (e pili ana i nā iwi'elua) a me ka complex (hana'ia'ekolu mau iwi nui a nui paha). i kapa komo iā ia nā articular surfaces me ka kūikawā cartilage (hyaline), synovialʻili lahilahi, articular mea hōʻikeʻikeʻuʻuku, a me ka lua i loko i ua hua mai la Synovial loli. He mea pono no ka lubrication o ka cartilage i mea e ho'oha'aha'a ai i nā mea'ino e kū mai ana i laila i ka ne'e'ana. 'O Collagen ka mea nui o nā mea a pau o ka hui, a eia kekahi, aia i loko o ka'ili, nā ligaments, nā ku'una, nā paia o nā moku.

Hō'ike

'O Collagen he'ano kūikawā kūikawā, a he mau'ano fiber a'oi aku. Ma ke kino o ke kanaka, he 35% ka nui. He mea pono no ka elasticity o ko mākou'ili, ka ikaika a me ka elasticity o nā ligaments, ka ikaika a me ka manawa ho'okahi ka mobility o nā hono. 'O ke'ano o ka huihu'u he mea pa'akikī ia, a he nui nā enzymes, amino acids, vitamins a me microeleuses e komo. 'O kāna mau molecule he mau'ano ia, a'o kēlā me kēia o lākou he mau amino acids glycine, proline, lysine a me nā mea'ē a'e. Ma muli o ke'ano o kēia mau pūhui, e'ike'ia kekahi'ano o ke'ano o nā'ōpū. Ho'okahi wale nō i loko o kekahi kino kanaka. 'O Collagen no nā hui ke pani'ia e ka'ano II, nā mea i hana'ia e nā mea hana o nā lā'au lapa'au.

No ke aha Collagen Hui

I ka hala'ana o nā makahiki, pau ka'ili o ko mākou'ili, kāle'a ke kāpili i nā hui, i emi'ole ke kino o ka pilina i ke kaula. Ma waho, ua hō'ike maika'i'ia i ka wrinkles, ka pe'alulu'ana i nā pāpālina, e kahe ana i ka'ōpū. Hō'ike'ia nā mea'ino i loko o ka'eha i ka wā e hele ai, a me nā po'e kahiko - me nā'āpana o ke kino. Ho'okumu nā hui i ke'ano o nā ma'i, osteochondrosis, a me nā ma'i'ē a'e. Hana'ia kēia ma muli o ke'ano lahilahi o ka pēpili e hiki'ole ke ho'omalu i nā pae o ke po'o. I ka ne'e'ana, e'ōpala kekahi i kekahi, e hō'eha i ka mea. Inā'a'ole'oe e loa'a i ka hō'ailona i ka manawa, e lilo ka luku'ana o ka hui'ana i mea hiki'ole ke ho'ololi a no laila e loa'a iā'oe i kahi hui hana. 'O kahi'ao'ao e pale aku ai i kēia ka pilina no nā hono. Me kekahi ne'e'ana, e like me ke'ano hele'ana, e ho'okomo mau'ia ke kāleti e like me ka pūnāwai a pololei. Inā nui ka collagen i loko, ua ma'alahi kēia hana. 'O ka mea pō'ino, ho'opau kēia palaponi i nā enzymes o ka collagenase, e mau mau nei i loko o ke kino. 'Oiai he'ōpiopio ia, pono ka manawa o ka pilgene e ho'i hou ai. I ka wā e hiki mai ana, ua emi iho ka ho'omau hou. I kēia manawa ma kahi o kona mau makahiki he 40, ua ha'alulu'ia kona'ano. E'ae mai i kēia,'a'ole wale i ka pēlēlā, akā,'o nā ligaments ho'i ia e lilo ai ke ko'iko'i a lilo'ole i mea e pono ai. 'O Collagen no nā hui, kahi o nā lā'au lapa'au a me nā mea ho'opau'ai, ho'ohana'ia e ho'iho'i i ka nui o ke kolamu o kēia pūmua i loko o ke kino.

Kālepa ai'ole papa

Ua Ua manaoio aku i ka luawai-ike gelatin maikaʻi ma mua o huaale e hooponopono i collagen i loko o ke kanaka kino. 'O kēia ke'ano. Hana'ia ka Gelatin mai nā mea holoholona e ka waihā. 'O ka hopena, ua ho'oulu'ia ke koko, a maika'i ke ho'opili'ia e ke kino. No laila, hiki iā'oe ke hana i kēia huahana, e ho'ohana wale iā ia ma ka li'ili'i 7 grams i ka lā no nā po'e me ka nohona ha'aha'a a me 10 g no nā mea'ē a'e. 'O ke'ano o ka hō'ailona he'elua mahina. 'A'ole hiki i nā kānaka a pau ke'ai i ka'elila, ho'omākaukau'ia mai kahi pōpō gelatin i kēlā lā i kēia lā. 'O kahi maika'i maika'i loa'o ia nā mea ho'opiha "Collagen for joint." 'O ka Powder, ma waho a'e o ka popo'i, he nui nā amino acids a me nā hua hua e pono ai no ke kino, e ho'onui ai i nā hopena o ka ma'i. Loa'a ho'okahi pahuke (8 grams) e pili ana i 11 rubles. 'O kekahi po'e mea hana hana ho'i e hana i nā mea'ala o nā mea kanu me ka pilina.

Nā mea'onapili pilikino

'O kekahi o nā lā'au lapa'au kaulana loa'o ia ka ho'omākaukau'o "Collagen Ultra". I loko o kāna hana, ua ho'ohana'ia nā'enehana hou, a ua hiki ke ho'okomo'ia i loko o ka amino acids oxyproline, oxylizine, huapona C, me ka mea hiki'ole ke synthesize collagen no nā hono. 'O nā'ōlelo no ka ho'ohana'ana i ka lā'au lapa'au he mea ma'alahi loa - ua pau ka pauka (ai'ole ka capsule) me ka'ai i kēlā me kēia lā no'ekolu mahina. 'O wai ka mea e hiki ke kōkua i kēia kumukū'ai'ai:

-bold arthrosis, nā osteochondrosis I a me II. Hana'ia ka papahana III ma ke'ano o ka papahana. 'O kēia lā'au lā'au e ho'emi wale i ka'eha.

- Ka'eha o ka osteoporosis, ka ma'i'ona;

- i ka po'e ho'olālā a me nā kānaka e lawelawe nei i nā hana kino nui, i mea la'ana, na ka po'e palepale e ho'olimalima i nā lā hana a pau ma nā wāwae;

- i loa'a nā'eha'eha, nā hana;

- me ka pahuhopu e pale ana i nā ma'i ma'i like'ole i nā po'e a pau i piha i ke 30 mau makahiki.

Kū'ē

'A'ole hiki ke ho'oku'u koke'ia'o Collagen i loko o ka mea pili a me ka loli. E ho'opili i kona mau helu a me nā proteases e luku ai. No laila, no ka ho'okō'ana i nā hualoa'a'ike'ia, pono ia e lawe i ka collagen no nā hui no ka wā lō'ihi. Aia nā ku'una i nā mea wale nō i pale i kēia huahana. 'A'ole i'ōlelo'ia e ho'ohana'ia no ka po'e e ola ana i ka phenylketonuria. Eia kekahi, i kekahi mau ma'i i lawe i ka lā'au ma'amau, ua nui ka kaumaha o ke kino. Wahi a nā kānaka he nui ka po'e i hilina'i i ko lākou ola kino me nā lā'au'ala me ka palaka,'a'ole wale lākou i ho'omaika'i hou i ko lākou mau hui, akā, me nā wrinkles i ho'onani'ia, ua pa'a ka'ili.