A pau i nā wāhine i eagerly kali ana i ka hoʻomaka 'ana o ke kau, kau, ka mea,' o ka manawa e nui e decorate kou ili he ola Hoa. Sunbathing E, koho palekana uaki, helu manawa i ka lā a me ka hoʻohana 'ana i kuikawā aiiay lako a pan. Akā, i kekahi manawa, e hooko ana me na koi a pau oblazitʻili ma hope o sunburn ma hope, nā mea e hana ma keia hihia?
Wehe i nā mea a pau ole
He nui nā kaikamāhine e ho'āʻo ana e hoomau a hiki i ka hope a me ka mai ole abrade i kaʻili hiki apana. No ka mea, me ka mea, e nalo, a me ka lōʻihi-kakali Hoa. Kēia mea he pono nā kaʻao i ka luna, ahu iho o ka ili ua wela wale e kāpae i. Naʻe, i kēia E e hana akamai ana. E kiʻi pohaku uinihepa, o ka maʻa a lenalena sunburn, haehae ae la i na apana uuku o ka ili. Ua mea maikaʻi, e hana akahai exfoliation. E koho i kahi mea paahana me ke olonā i abrasive (particles). Inā kou mea hoʻonani holopapa keia scrub i kuke ia mai ke kope kumu me kaʻai aila. Inā 'oe e kuni i ka meaʻili ma hope o sunburn oblazit loa koke. Exfoliation hiki ke hoʻomaka 'ana i ka wā iʻuʻuku pimple, a hoike aku la i ka mea i ka wa kokoke e hoʻomaka ihi aku i ka luna, ahu iho.
Itchy, aa ana a me ka oblazit ili ma hope o sunburn: mea e hana ai?
Ke kaʻina hana o ke hōʻano hou i ka papakaukau, ahu iho o kaʻili ma hope o excessive waiū a hiki i ka lā ua pinepine pu ma kaʻawaʻawa loa ka waiʻona ma ke. Puhi i ka wahi hiki e loa itchy, ache a kuni. Aia ka he hoolaʻi laau, i mea mana e ku e ia mau symptoms kulana kupono no kenekulia. Lawe i kekahi haleʻuwī waiū huahana mai o ka Pahu Hau: mānoanoa yogurt, curdled waiu, whey, holika a yoghurt me ka mea hoʻonui. Pili ia ia ma ka hoʻohuli ai i nā wahi like me ka ea paha, a waiho ia no ka manawa. Inā i kekahi mea e like keia i loko o kou lumi kuke ole, e alohaʻia he nui pepa a me ka pepa, a paʻa i ka wahiʻeha. Ma ka apana o pulu ka lole hiki ke wahi a puni ke kino, a ina he nui mahele o ka loli ana o ili.
hoihoi hou ana i kaʻili ma hope o sunburn
I ka wā o kaʻili ma hope o sunburn oblazit, ka mea nana e like me ka maloo a me ka dehydrated. Intuitive a me ka makemake e kōkua i kona hoihoi ona mau kaulike a me ka hoʻohana 'ana i ka moisturizing lotion. Eia naʻe, e like me ka olelo e e hewa. I ka wā o ka hou ana o kaʻili ma hope o ka ino sunburn E hoʻohana hanai aku ia holika me ka lawa momona hionapāʻili. Ua mea i pono, e hoʻohana i ka mea hoʻonani aila. Just pili ia ma luna o ka ili koke poʻe e lū hope a me ka haʻalele i alohaʻia i kekahi manawa. Inā no ka kau kekahi, i kēia hana 'aʻole i ke kōkua, ke imi nei kōkua mai i ka' oihana beautician.
Nourishes kaʻili, mai loko
Hoʻoikaika 'ana i ko lakou ano ma hope o haʻahaʻa a i tanning mea hiki, ina e hoʻomaʻa kā lākouʻai a me ka I Aloha Hawaii ma ka mau. E ho'āʻo i ka inu lawa fluids. Koho launahele kī a me ka mea pōhaku ka wai, akā, ke kope a me ka ikaika kī E e kāpaeʻia. Inā 'oe oblazitʻili ma hope o sunburn, e ho'āʻo i kaʻai i kekahiʻano o ka mea e like ai. Wehewehe pū mai i loko o kāuʻai like ka nui me maoli hua a me nā lauʻai i hiki, e lawe hou nā wikamina. Ka loa pono huahana no kou ili: avocado, oily ka iʻa, kukui. Ke ike ole ia mea i ka mea, i lawa kiʻekiʻe ka maʻiʻo o ka Omega nāʻakika, olelo ikaika mai ka hoohuoi ana i ka hiki e regenerate i ka ili. A kaulana ninau i waena o kânaka o sunbathing: Pehea oblazitʻili ma hope o sunburn? Ua pau hilinaʻi nui ma luna o ke kanaka, a me ka mea ai hoʻoponopono'ā. I hookuu, kaʻili ua pau hoihoi hou ia i loko o kahi o 5-7 lā me ka 'eleu lapaau.
Hoa ma na rula
I mea e ho'ēmi ai i ka palena iki o ka pahiki o noho ka sunburn, oe pono e hoʻohana kuikawa i kela Hike i ke kahakai sunscreen. Ma ka waena o ke kauwela i ka sunniest lā o ka hopohopo mālama i kaʻili ma kēlā me kēia OAAIeOO i ke alanui. He aha ina oblazit aloʻili ma hope o sunburn a me ka makahiki mau kiko i? Mua, mai panic - ma manawa, o ka ili waihoʻoluʻu ua equalized. A laila, a hiki i ka hana, hoʻohana masking mea paahana: kumu a me he lepo lā, e kōkua i ka pili kēia makakiʻi ke kina. Inā ka pigmentation ma hope o ka ino sunburn pilikia no ka nui loa, nīnau aku i ka beautician. Ma kēia mea hoʻonani hale kūʻai, ina makemake, hiki ke loaʻa a me toners no ke kino a pau. He He kākoʻo pāʻoihana nui ina oe Hoa hele smoothly na wahi a pau. Mai ho'āʻo i ka nui Hoa ma ka lā hoʻokahi - he mea hiki ole, a ku pono. Mahele lāʻau i kou noho ma ke kahakai, ke kaumaha ma muli o ka 'ano o ka ili, ke kiʻekiʻe o mahuahua ka lōʻihi like sunbathing. Sunbathing Ua nui oi pono a me ka lua pele i loko o ke kakahiaka a me ke ahiahi hola. Inā ka ili nō ke ahi, e koho i ka no makeup pono no ka hoʻohana i loko o ke ola au. Mai hana ke kopa, i dries kaʻili, e haawi aku ana kāu mau koho i pahee gels no ka poʻe e lū 'ole e auau keiki Penk.