Oeaeo i loko o ke keiki: lapaau a me ka Kāohi

E pio hāpai he nui haawe ana a me ka lawelawe 'ana me ka kŰia absorber loko o hele, e holo mai ana. Kūpono lole kamaʻa a me ka hooulu ana o ka noho maikai ana hiki aku ai i ka mea i mua ma ka noho 'ana kamaliʻi ua loaʻa palahalaha ke keiki. Lapaʻau e e 'āwīwī, me nā mākua e ole ke hoola i ka pathology, a me ka hana wale nō ma hope Inc.

He aha mea he palahalaha

Maikaʻi loa, ma ka loko kihi o ka wāwae e pio mai e e - i ia mea i ka kekahi luawai i kōkua ai i nā ana, me ka holoholo, holo. I keiki ka mea, ua hanaʻia no 5 makahiki o ka makahiki, ma mua ka mea hanaʻia i ke kūlana o ka momona pale. Inā e hoʻomōhala ana i ka pio mai a me ke kino kīnā, ke keiki e koke kiʻi māluhiluhi, oopa e hele ana, hehi iho ilalo na kamaa ma kekahiʻaoʻao, slouches, hilinaʻi wāwae wāwae i loko o ka maluhiaʻoihana ma kaʻaoʻao ma loko a ma waho.

Orthopedic surgeon ma ke alo o kēia mau symptomsʻo ia i kaʻike, "i lalo" i loko o ke keiki. Iapaau ana ua hoakaka ia ke kaumaha ma muli o ka maʻi oolea. E hana i kēia, e lawe mai i ka pilikia makapō nana ana o na wawae ma ke aniani, X-Ray, plantography (kamepiula-me ka nānā 'ano o ka noiʻi ma ke kiʻi wawae ma aniani).

Ma ka home, na makua hiki ia lakou iho e kaha i ke keiki wāwae. E hana i kēia, e pono e hohola i ko lakou momona holika 'ole' ia nā pōpō mea, a kau akula ma luna o ke keʻokeʻo kuina o ka pepa. Ka loko kae o ka footprint e hana i ka recess. Ināʻaʻohe recess paha ia mea liʻiliʻi, ka mea hoʻi i loaʻa mea he keiki ka palahalaha wawae. Lapaʻau hiki hoʻomaka me ka hoopaakiki ana ia ia iho, i hana no ka wawae, akā, e aho e kipa i orthopedic kauka.

lapaʻau

Ma ka loaʻaʻana o ka pathology bebe hoonoho i ka luna 'o gymnastic kino, physiotherapy, orthopedic insoles a me aubevoye. Pono no ka hele kāmaʻaʻole ma luna o ka mauʻu, iliili, ke one, lomilomi pale, hau poepoe wawae. Inā 'oe compromised kulou, ka mea, ua? Aeiiaiaoaony e komo i ka kūikawā corset kākoʻo spine. ʻoki lāʻau lapaʻau? Iaea ua lawe mai wale nō i loko o ka loa loa hihia. Mākou Pono e hana i kela wawae lomilomi me ka i lalo mau wāwae i loko o nā keiki: hamo i ka mea a pau ma na wawae a me kēlā me kēia manamanalima pākahi.

Kāohi

Hikiʻole i ka maʻi pono e hana i hanau:

1. E koho kamaa me ka paa backdrop ma luna o ka uuku kuekue wawae. Ke kuʻekuʻe wāwae E e i loko o ka mea rigidly paa. Kamaa, kamaa, i lalo kamaa unacceptable.
2. Walk he kāmaʻaʻole ma luna o ka iliili, lomilomi pale.
3. E hoʻomaka e hoopaakiki wāwae ahi contrasting wela, i ukali ia e trituration pepa.
4. Kanaka hoʻoponopono i ke kulou ana ma ka noho kulana, ka oi aku ma ke päkaukau. Hana kela la i keia kino no kou kua - pā, k'ki, huki-UPS.
5. Ē aʻe manawa o ka hope a me ka hoʻomaha.
6. E hooikaika i ke kino. Inā diagnosed me "i lalo mau wāwae" o ke keiki, i ka iapaau ana hoʻomaka me ka 'ō e hoʻonele a me ka paka i ka' O ke kaulikeʻai. Iwi Pono kalipuna, no laila, keʻai e prisutstsvovat haleʻuwī waiū huahana, ka ai, ka iʻa. I ka hooilo a me ka pūnāwai ua pono, e lawe i ka multivitamin eiiieaenu.

Pathology ua hanaʻia e like me ka hopena o ka pololei ole mau hana o na makua, nele o kupono noonoo ana i ka pilikia. I kaʻike, o "i lalo" i loko o nā keiki 2 makahiki o ka makahiki ua ole kau, no ka mea, i keia makahiki no ho okumu i ka holo ana. Akā,ʻo kona "mua" inā pilikia ka haumāna podiatrist ike, a waiho aku corrective kaʻina hana a me na mea paahana. Ke kumu nui mea mea,ʻaʻole e hoʻokaʻulua i ke kipa i ka hoʻomalu.