Osteoporosis: He aha ia mea, a pehea e kaua ia?

Good ano o ka musculoskeletal'ōnaehana ua noʻonoʻo i ke ki i ka ola o ka mea a pau meaola. Kekahi o ka noho pilikia loa pathologies o ka iwi o ka maʻi, e like me osteoporosis. He aha ia mea, a pehea e kaua ia? Kēia e hōʻike mākou 'atikala. Kekahi hōʻike Penei loa o ka maʻi, Kāohiʻana a me ka hana epekema.

Osteoporosis - 'ehaʻeha ka a me Symptoms

Maʻi o ka iwi i loko i loaʻa ua mahuahua fragility o ka iwi, kapa osteoporosis. Ma ia nā mea maʻi, a hiki i ka nīnūnē eha hiki i iwi fractures. Ka hapa nui o keia maʻi e loli ai i na wahine, no ka osteoporosis ua ulu hikiwawe loa ma ka 'aʻe o ka hormonal koena ma ka menopause. Kēia mea,ʻaʻole wale nō ka nele o ke kalipuna i loko o ke kino, akā, i malfunctions o ke kūkuluʻana iwi keena. Women ma menopause e e hooikaika ana i ka hiki aku o nā hormonal hoomakaukau. ka mea, a pau i ke e koi 'ia e ke kauka ma hope o ka ka mua ninaninau, e like me na mea he nui kemikala corticosteroids he kūlana maikaʻiʻole i ka haku mele' ana o nā iwi, a alakai i ka osteoporosis. Eia hou, i ka maʻi e hoʻomōhala ana i loko o ka digestive pilikia, lōʻihi-makahiki e uwahi ana, ka waiʻona, metabolic kāna hana, a me nā kūpuna mai. Ua mea no hoi i kekahi o na kumu ua noʻonoʻo i ka sedentary Aloha Hawaii, nele o ka wikamina D a me ka makahiki-pili loli ma ka iwi'aʻaʻa. He nui nā kanaka ola no na makahiki, a mai i hiki i na symptoms o ka maʻi ma ka alo o ka maʻi, e like me osteoporosis. He aha ka mea? A pehea e oholo kona ulu ana? Ka mua hoailona o ka maʻi Holomua e pinepine iwi fractures. Akā, i ka hoʻomanawanui i ka pololeiʻike, hiki wale nō ke i ma hope o ka X-kukuna a me ka kūikawā e ho'āʻo ai, e like me, no ka laʻana, densitometry.

ke degere o ka osteoporosis

He nui e kuhikuhi i ka maʻi i loko o ka loiloi mua kahua o ka hoʻonaʻauao, ma ka mea e ole ai kona hou ulu. Aia he ekolu degere o ka maʻi, "osteoporosis". He aha ka mea, e hai mai iʻaneʻi ma ka au mamuli. Loa pinepine i ka maʻi e loli ai i kekahi i kekahi musculoskeletal nenoaiu Oihana. Ke'ī mai, i ka wa a ka mea mua loa m-Ray hōʻike i ka hoouka kaua o ka iwi fracture, iwi depletion kedera. Ka lua o ka papahelu Ua wehewehe aku ma ka loa osteoporosis, i ua pu ma ka ikaika achingʻeha houʻia i ka vertebral kolamu, a me ka wahi o ka laloʻaoʻao. I keia pākēneka ua me ka nui loa depleted iwi crossbar, lilo aku la lubrication, loaʻa nui wahi me ka nele o ka iwi'aʻaʻa. Ke kolu o ke kahua - ka loa pilikia, ua pu ma ka ikaikaʻoi mau eha. Ma keia hihia, osteoporosis e loli ai aneane pau na iwi o ka iwi - ka mea i hana i ka nui lua, a he mea he piha nele i ka pokou mau kaola.

Kāohiʻana a me ka hana

Loa mea pepehi mai ka osteoporosis. He aha ka mea e pono ai, e ike i na mea a pau, o ka oi aku o ka wahine hapalua o ka manaʻo kanaka, e like me ka mea kupono Kāohiʻana a me ka hooponopono ana o ke ola kūlana haʻahaʻa, e kōkua ninau nui ola pilikia i loko o ka kūpuna. E hōʻoia i ka mea o kekahi mau makahiki e alakai i kaʻeleu ke ola, e malama i ka pololei a me ka 'O ke kaulikeʻai, eʻai hou nā wikamina. I ke kaua ana i ka osteoporosis ka lapaʻauʻia hoʻohana: ia mea heʻano o ka ai ', a inhibit ka hālāwai hope o ka iwi'aʻaʻa a me ka hoʻoulu kona ho okumu.