Ota i ka poʻe maʻi no ka maʻi kela

Ota - makahiki. Ma ka waipuna ia mea kanu, a ma o ka haule ana e ohi mai. 'O kēia kekahi o ka loa pono keia mau mea cereal, i ke kumu e, ua pono like pinepine me oe e ai ai. I ka manawa o ka busela aʻo pehea e e oatmeal a me ka cereal. Ma ka pono waiwai o ka mea hope e ike aneane a pau. Oatmeal,ʻai i loko o ke kakahiaka, 'ae' ia e ala mai wikiwiki, a me ka'ōpū, a ua piha oia i ka mana o ke kino i ka mea a pau ka lā.

Ota i ka poʻe maʻi hoʻohana i ka lōʻihi manawa. A he mau kenekulia aku nei kanaka ike i ka mea, he nui kēia ho'āla kaua me kekahi o ka li nui, iaono? Ienoai ka'ōnaehana paleʻea'ōnaehana, ua he maikaʻi ia ma luna o nā ipu a me ka naau ke koko. Ua mea waiwai 'ana i kumumanaʻo i malamaia i ka nui helu o ka maikai ideas i oe e maopopo leʻa apono i.

Ota lapaau hoolaʻi laau

1. No ka hoola maʻi palū, oat palaoa i loko o ka nui o ke kīʻaha i kekahi, e ninini i ka wai i loko o ka nui o kekahi hano a me ka haʻalele i ka pō. Ma ke kakahiaka a pau o keia e e hoolapalapaia a me ka nui o ka busela ua hoemi ma ka hapalua. Makaukau i wae 'decoction a me ka mea inu ma ka lā. Ke hoomakaukau inu e inu no ka lā, waiho ia a hiki i ka aʻe lā.

2. Inā 'oe e ae mai Kanikani'āʻula no ka lōʻihi manawa, e pono e lawe ota (tablespoon) a kua i ka, pola. Ninini aku au i ka pauka regia (100 ml) a kau ma luna o heʻumikumamāhā mau lā i loko o ka mehana wahi. E kanakolu kulu, mai hoopoina i ka mālama '-hoike mai i loko o ka hapa uuku o ka wai.

3. ota i hoolaʻi lapaau ua loaʻa i ka hoʻohana 'ana i ke kaua e ku e uwahi ana. E Pono e lawe kanalima nā huna o ka ota, rai, bale a me ka millet. A pau o keia mix, laila, ninini mau kiaha o ka wai. I ka läÿau, ua lawe mai ia i ka mai hehe, a laila laila kekahi he umi minuke ma lalo o ke poʻi. A laila, e e nininiʻia ke kai, waiho ihola i loko o ka thermos, a haʻalele no he umikumamalua hola. Ua wae 'pāʻoihana i lawe,ʻekolu manawa i ka lā (100 ML) i ia i ka moku'āina, i ka wa e lilo i aversion e uwahi ana.

4. Ina i ke kino ua paupauaho, e hiki ke ho'āʻo e lawe i ke kēia brew: Oat groats i loko o ka nui o ke kīʻaha kekahi ninini i ka hano o ka wai, a laila, kau ma luna o ke kapuahi, a simmer a ka jelly. Kai moni loa, hui ia ia i ka nui o ka waiu e like me ka hana jelly. Ma hope o ka huʻihuʻiʻana, hoʻokomo ka meli (ekolu tablespoons). E ka decoction i loko o ka palapala o ka wela,ʻekolu manawa i ka lā no ka elua haneri ka pono.

5. ota kōkuaʻia mai ana a me ka maʻi gastritis, hepatitis. E Pono e lawe hapalua i kekahi kiaha o ka papapa maka, he maikai holoi, a ninini iho hapalua o ka hano o ka wai, waiho e hookomo ua no 12 lā. I ka wai a mea laila, e pono ke kau i ke ahi, a hoʻolapalapa i kanakolu minuke, alaila, e ku no kekahi mau hola. E hoomahuahua i ka helu o ke kai me ka wai i hiki i ka hapalua o ka hano, a lawe muaʻai,ʻekolu manawa i ka lā i hoʻokahi haneri ka pono.

6. ka hoʻohana 'ana o ota i ka poʻe kānaka lapaau kōkua a me ka cough. E hana i kēia, hoʻokahi hano o ka waiu, e ninini i ka aniani o ka busela, a e laila, ma luna o loa haʻahaʻa wela no kekahi manawa. A hiki i ka lapaau mea me, ia mea pono ke kanana nei ma cheesecloth, a inu i ka poe liilii, e hō mai noʻu.

E like me 'oe ke ike, ka ota ma ka poʻe lapaau hoʻohana ma naʻano likeʻole. Kaawale makemake e kamailio e pili ana i oat aila. E kiʻi ia ma ka haʻahaʻa-ana wela pōʻalo. oatʻaila mea he kumu no nā wikamina a me ka mahuaola. He nui hoolaʻi healers ike ia ia ka pono Hawaii ulcers a me erosions. Ua Ua hoʻohana 'ole wale externally akā, i i loko o like me ka malimali, hanai aku ia a me ka emollient.

Ota i hoolaʻi lapaau i lawe i ka pono wahi. Akā, inā i ka manawa no ka hoomakaukau ana o kela dala i ole lawa, ka mea i e pono wale e mama oatʻai. 'Aʻole pono i kā lākou mau makaaniani, akā, eia ka kekahi piha no ka lā maopopo leʻa,ʻaʻole e e hana wale. A, o ka papa, mai hoopoina i kaʻai i kekahi primordial English pa - porridge. Energize no ka mea lā ua hoakaka ia oe.